Thai Spiced Beef And Red Bell Pepper Kabobs Recipes

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BEEF KABOBS WITH RED BELL PEPPER AND SWEET ONION



Beef Kabobs With Red Bell Pepper and Sweet Onion image

if you are a beef lover,try this recipe and enjoy the juicy taste and smokey grilled smell of this beef kabobs

Provided by mrs.huffmankitchen

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 red bell peppers, cut into 1 inch pieces
2 pieces sweet onions, cut into 12 wedges
1 lb boneless beef top sirloin steak, cut into cubes (1 inch thick)
1 tablespoon Worcestershire sauce
2 teaspoons italian seasoning
3 tablespoons olive oil
1 teaspoon chopped fresh parsley or 1 teaspoon dried parsley
2 garlic cloves, crushed
1/2 teaspoon msg (optional)
1 pinch salt
1/2 teaspoon ground black pepper (optional)
1 teaspoon lemon juice

Steps:

  • put in a large bowl the beef and red bell pepper.
  • rub into beef and red bell pepper the ff: italian seasonning, worcestershire sauce,olive oil,ground black pepper and monosodium glutamate(optional).
  • set aside for about 5 minutes.
  • place sweet onions in a plate and put a lit bit of olive oil,italian seasoning and a pinch of salt.
  • meanwhile,prepare and mix together olive oil,chopped parsley,garlic crushed,lemon juice to be use later while grilling the kabobs.
  • alternately,thread pieces of beef,red bell pepper,and sweet onions on each of four 12 inch skewers or bamboo skewers.
  • put aluminum foil on grid and place the kabobs,grill 8 to 10 mins over medium coals turning occasionally.
  • brush olive oil mixture on each side while grilling.
  • serve with hot plain white cooked rice or mashed potato.

Nutrition Facts : Calories 262.4, Fat 14.9, SaturatedFat 3.1, Cholesterol 68, Sodium 146.9, Carbohydrate 5, Fiber 1.3, Sugar 3, Protein 25.8

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