Thai Style Lettuce Wraps Recipes

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THAI LETTUCE WRAPS



Thai Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1/3 cup hoisin sauce
1/3 cup soy sauce
2 tablespoons grated ginger
1 tablespoon Sriracha
1 tablespoon rice wine vinegar
3 cloves garlic, grated
2 boneless, skinless chicken breasts, cut into strips
2 tablespoons chopped peanuts
2 tablespoons chopped fresh cilantro
8 butter lettuce leaves
1 cup bean sprouts
1 cup thinly sliced red cabbage
1 cup julienned carrots
1 cup cucumber slices
1 cup cooked thin rice noodles
1/3 cup sweet chili sauce
1/3 cup hoisin sauce

Steps:

  • For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.
  • Heat a grill pan over high heat.
  • Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.
  • For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.
  • To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!

THAI LETTUCE WRAPS



Thai Lettuce Wraps image

This is one of Rachael Ray's recipes that I got off of the food network website. They're really incredible! Talk about flavor! It's from her 30 minute meals show. However, this took me about 35 minutes to make (with the sesame noodles that she made with them on the same show) probably because I can't chop as fast! They go perfectly with her recipe for 'Cold and Spicy Sesame Noodles'(which can be made un-spicy very easily), which I will also be posting.

Provided by ChipotleChick

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb chicken tenders, sliced thin
2 tablespoons vegetable oil
2 tablespoons fresh ginger, minced
4 garlic cloves, minced
1 red bell pepper, seeded and sliced thin
1 cup shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing)
3 green onions, sliced at an angle
1/2 cup plum sauce
2 cups fresh basil leaves
1 tablespoon fish sauce
1/2 head iceberg lettuce, halved again
1/2 seedless cucumber, chopped

Steps:

  • Heat a large skillet over high until hot.
  • Add the vegetable oil, then the chicken.
  • Cook for two minutes stirring constantly.
  • Toss in the ginger, garlic, bell pepper, cabbage/carrot mix and green onions.
  • Stir-fry another two minutes.
  • Add the plum sauce and toos for one minute, then add the basil.
  • Drizzle in fish sauce and turn to coat evenly.
  • Pour into a bowl.
  • Place small heaps of chicken mixture onto a 1 or 2 leaf thick piece of lettuce.
  • Sprinkle cucumber over it and fold to eat like a taco.

LOW CALORIE THAI LETTUCE WRAPS



Low Calorie Thai Lettuce Wraps image

From Darlene Schmidt, Your Guide to Thai Food. This Thai recipe for lettuce wraps is quick and easy to make. It's also a fun dish to eat, either as an appetizer or as part of a main course. Serve the filling on a platter with whole iceburg lettuce leaves on the side, and let your friends and family wrap their own. They'll love the combination of crisp, cold lettuce with the warm, flavorful filling. And it's a low-calorie, low-fat treat that's also very nutritious. Lettuce wraps make a great party food!

Provided by Sayster

Categories     Lunch/Snacks

Time 25m

Yield 6-8 wraps

Number Of Ingredients 19

fresh iceberg lettuce (about one head, this type works best for this recipe)
3 garlic cloves, minced
1 piece galangal, grated (or ginger)
1 red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps)
2 shallots, sliced finely
1/2 cup firm tofu, cut into matchsticks (OR 1/2 cup cooked chicken or pork, shredded, OR 1/2 cup cooked baby shrimp)
1 carrot, cut into thin strips
4 -5 shiitake mushrooms, thinly sliced
1 egg (optional)
1/2 cup shredded cabbage (red is very good, but any type will work)
3 spring onions, sliced lengthwise into matchstick-like pieces
2 cups brean mixed sprouts
2 tablespoons lime juice
2 tablespoons regular soy sauce
2 tablespoons fish sauce (if vegetarian, use vegetarian fish sauce)
1 tablespoon oyster sauce (if vegetarian, use vegetarian oyster sauce)
1 cup fresh basil, roughly chopped if leaves are large
1/2 cup dry roasted peanuts, roughly chopped
2 tablespoons oil, for stir-frying

Steps:

  • Place oil in a wok or large frying pan over medium-high heat. Add garlic, galangal (or ginger), chilli, and shallots. Stir-fry one minute, or until fragrant. Stir-frying tip: add a tablespoons water whenever the wok/pan gets too dry instead of more oil.
  • Add tofu (or meat/shrimp), carrot, shiitake mushrooms, cabbage, and spring onions.
  • As you stir-fry, add the lime juice, soy sauce, fish sauce, and oyster sauce. Stir-fry about 1 minute.
  • Push ingredients to the side of the wok or pan, and crack in the egg. Stir-fry the egg quickly, breaking the yolk. Mix in with the other ingredients.
  • Add the bean sprouts and stir-fry briefly (to mix). Remove from heat and do a taste test for salt, adding 1 Tbsp more fish sauce if not salty enough.
  • Cut off the stem part of the iceburg lettuce so it's easier to separate the leaves. Now place the lettuce, the sir-fried filling, and the toppings on your table, allowing family or guests to make their own wraps.
  • To assemble wraps, take a whole lettuce leaf and place 1-2 heaping tablespoons of filling in the center. Top with a sprinkling of fresh basil and peanuts. Then wrap it up and eat. (For those who like it extra spicy, Thai chilli sauce can be added as another topping.).

Nutrition Facts : Calories 201.1, Fat 14.7, SaturatedFat 2, Sodium 1058, Carbohydrate 12.8, Fiber 3.5, Sugar 4.3, Protein 8.6

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