Thai Sweet Chili Pork Tenderloin Recipes

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THAI SWEET CHILI PORK TENDERLOIN MEAL PREP



Thai Sweet Chili Pork Tenderloin Meal Prep image

Store bought Thai chili sauces are full of processed sugars and preservatives. Make your own at home with a natural sweetener in only 10 minutes. This pork roast is marinated in chili sauce, and baked, then drizzled with more chili sauce. Serve with rice or cauliflower rice and lots of steamed vegetables.

Provided by Meal Prep on Fleek

Categories     Main Dish

Time 1h15m

Number Of Ingredients 13

1 2lb pork tenderloin
1/4 cup Coconut Aminos
1/2 tsp Salt
3 cups steamed rice
3 cups steamed green beans
1 tbs sesame oil
1/4 cup red Thai chilis or red jalapenos, finely minced
2 tbs garlic, finely minced
1 cup Water
1/2 cup Honey
1/2 cup rice wine vinegar
1 tbs arrowroot powder
3/4 tsp Salt

Steps:

  • Prepare the Thai sweet chili sauce by adding the sesame oil to a small frying pan over medium high heat.
  • Add the minced chilis and garlic, and saute for about 5 minutes until both have softened.
  • Add the rest of the ingredients, including arrowroot, and whisk until the sauce begins to simmer and thicken. Set aside.
  • Marinate the pork roast with coconut aminos, salt, and ½ cup of the Thai sweet chili sauce. Allow to marinate for 30 minutes up to overnight.
  • Preheat oven to 425 degrees F.
  • Add the pork to a baking dish, and add all the marinade into the dish along with the pork.
  • Cover the baking dish with foil, and bake for 20-30 minutes, depending on the size of your roast.
  • Uncover, and baste with the juices. Allow to continue baking for 10-20 minutes, depending on desired doneness.
  • Serve with rice and vegetables, and drizzle with additional Thai sweet chili sauce.

Nutrition Facts : ServingSize 1 meal, Calories 446 kcal, Carbohydrate 62.3 g, Protein 35 g, Fat 6 g, Fiber 3 g

THAI SWEET CHILI PORK TENDERLOIN



Thai Sweet Chili Pork Tenderloin image

Thai Sweet Chili Pork Tenderloin is spicy, sweet, savory and melt in your mouth tender.

Provided by HWC Magazine

Categories     Mains

Time 30m

Number Of Ingredients 9

1.25 pounds pork tenderloin
2 tbsp olive oil (1 tablespoon for the rub and a 1 tablespoon for the pan)
1 tsp paprika
salt and pepper (to taste)
2 cloves garlic (peeled and minced)
1 inch ginger (knob fresh peeled and minced (or 1 teaspoon pre-made stir in paste))
2 tbsp tamari (soy sauce)
1/2 cup Thai sweet chili sauce
1 tbsp spring onions (chopped, optional- garnish)

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Gather ingredients.
  • Rub your pork tenderloin with olive oil, paprika, salt, pepper and garlic on all sides. Add a little extra olive to your pan. (If you have an iron skillet or a pan that can be used from stove top to oven, that is best. It saves on doing extra dishes.
  • Sear your seasoned pork tenderloin in the pan on medium-high heat on all sides. About 2 minutes per side or about 6 minutes.
  • Transfer your seared, seasoned pork tenderloin to the pre-heated oven and cook for about 10-15 minutes more or until the internal temperature is 145 degrees F. Turn the pork loin over half way through the cooking process.
  • Stir together the ginger, tamari (soy sauce) and Thai sweet chili sauce (or to make low carb/diabetic friendly, exchange with sugar free orange preserves, teaspoon water and chili flakes).
  • Brush on the Thai chili sauce glaze on the pork tenderloin during the last 5 minutes of cooking. Remove the pork tenderloin from the oven and allow to rest 5 minutes. Slice pork tenderloin and garnish with sliced green onions.
  • Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 309 kcal, Carbohydrate 17 g, Protein 31 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 896 mg, Fiber 1 g, Sugar 16 g

THAI-STYLE GRILLED PORK TENDERLOIN



Thai-Style Grilled Pork Tenderloin image

Thin strips of pork tenderloin are marinated in garlic, soy sauce, and fish sauce, and then grilled and served with a spicy sweet and sour dipping sauce.

Provided by Melt Organic Buttery Spread

Categories     Trusted Brands: Recipes and Tips     Melt® Organic Buttery Spread

Yield 6

Number Of Ingredients 14

⅓ cup granulated sugar
¼ cup white vinegar
¼ cup fresh lime juice
2 tablespoons fish sauce
2 garlic cloves, minced
1 teaspoon red pepper flakes
2 tablespoons Melt® Organic Buttery Spread
2 tablespoons fish sauce
2 tablespoons low-sodium soy sauce
1 tablespoon brown sugar
3 garlic cloves, minced
½ teaspoon pepper
2 (1 pound) pork tenderloins, trimmed all visible fat, and cut into 3-by-1/4-inch strips
½ cup lightly packed fresh cilantro

Steps:

  • For the sauce: Whisk the granulated sugar, vinegar, lime juice, fish sauce, garlic, and red pepper flakes together in a bowl; set aside for serving.
  • For the pork: Combine the Melt®, fish sauce, soy sauce, brown sugar, garlic, and pepper in a bowl. Combine the marinade and pork in a large zipper-lock bag. Seal the bag tightly, toss to coat the pork, and let the pork marinate in the refrigerator for up to 1 hour.
  • Weave 2 pieces of pork onto each skewer.
  • For a Charcoal grill: Open the bottom grill vents completely. Light a large chimney starter filled with charcoal briquettes (100 briquettes; 6 quarts). When the coals are hot, pour them in an even layer over the grill. Set the cooking grate in place, cover, and heat the grill until hot, about 5 minutes.
  • For a gas grill: Turn all the burners to high, cover, and heat the grill until hot, about 15 minutes. (Adjust the burners as needed to maintain a hot fire.)
  • Clean and oil the cooking grate. Place skewers on the grill and cook until the meat is cooked through and lightly charred around the edges, 7 to 10 minutes, flipping the skewers halfway through.
  • Transfer the skewers to a platter and let rest for 5 minutes. Remove the meat from the skewers, sprinkle the cilantro leaves over the top, and serve, passing the sauce separately.

Nutrition Facts : Calories 274 calories, Carbohydrate 16.3 g, Cholesterol 84.3 mg, Fat 10.4 g, Fiber 0.4 g, Protein 27.9 g, SaturatedFat 3.8 g, Sodium 995.6 mg, Sugar 14 g

PORK TENDERLOIN - THAI-STYLE



Pork Tenderloin - Thai-Style image

This Asian style tenderloin takes very little time to prepare, but looks and tastes like a lot of work went into it. The recipe as is serves two, but doubles well if you are serving more people. I serve with chili-garlic paste on the side. Prep time includes marinating time.

Provided by Just Call Me Martha

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 18

1 3/4 lbs pork tenderloin
1/4 cup white wine
1/4 cup soy sauce
1/4 teaspoon red pepper flakes
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
2 teaspoons fish sauce
2 tablespoons lime juice (fresh squeezed)
1 teaspoon brown sugar
2 teaspoons olive oil or 2 teaspoons peanut oil
2 tablespoons finely diced red peppers
2 green onions, thinly sliced on diagonal
1/4 cup chopped fresh cilantro
2 lime wedges
1 tablespoon chopped peanuts
cornstarch, mixed with (optional)
water (optional)
steamed rice (jasmine preferable)

Steps:

  • Cut tenderloin in half lengthwise.
  • In a ziplock bag, combine wine, soy sauce, pepper flakes, ginger, garlic, fish sauce, lime juice and brown sugar.
  • Place the pork tenderloin in the marinade.
  • Place in refrigerator for 1/2 hour, turning occasionally.
  • Remove meat from marinade, reserving marinade.
  • Heat oil in skillet.
  • Brown tenderloin pieces on all sides.
  • Cook until almost done.
  • Remove from skillet and place on cutting board.
  • Place marinade into the same skillet and bring to a simmer.
  • While simmering, cut tenderloin into 1 inch slices.
  • Return to skillet and cook until the meat is no longer pink.
  • If desired thicken sauce with a mixture of cornstarch and cold water.
  • Serve meat and sauce over steamed jasmine rice.
  • Garnish with red pepper, cilantro, green onions and lime wedges.
  • Sprinkle with peanuts.

CHILI PORK TENDERLOIN



Chili Pork Tenderloin image

This lean (but not mean) dinner takes the tough out of pork and puts the tender back in tenderloin. -Renee Barfield, Thomaston, Georgia.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 3 servings.

Number Of Ingredients 8

1 tablespoon lime juice
1 teaspoon chili powder
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
1 tablespoon canola oil

Steps:

  • In a small bowl, combine the first six ingredients; brush over pork. , In a large ovenproof skillet, brown pork in oil on all sides. , Bake at 375° for 25-30 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 224 calories, Fat 10g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 529mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

ASIAN-CHILI PORK TENDERLOIN



Asian-Chili Pork Tenderloin image

I have not made this recipe but it sounds interesting. I got it from the internet meals .com. Serve with Rice or pasta, Garnish with green onion

Provided by Bergy

Categories     Pork

Time 24m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb pork tenderloin, cut into 1-inch slices
1/4 cup sweet chili sauce
3 tablespoons soy sauce
2 tablespoons fresh orange juice
1 green onion, sliced diagonally, white & green
1 tablespoon grated fresh ginger
1 tablespoon sesame seeds
1 tablespoon honey
1 tablespoon vegetable oil

Steps:

  • Mix all the ingredients except the oil in a large plastic zip lock bag, mix well so the meat is coated.
  • Place in the fridge for at least 2 hours or overnight.
  • Remove pork from marinade -save marinade.
  • Heat oil in a skillet and saute the pork over medium high heat for 3 minutes, flip and continue cooking for another 3 minutes or until the pork is nicely browned on both sides.
  • Pour in the marinade cook for an additional 3 minutes or until the sauce has thickened.

Nutrition Facts : Calories 244.3, Fat 11.3, SaturatedFat 3, Cholesterol 76, Sodium 910.7, Carbohydrate 9.2, Fiber 0.9, Sugar 5.6, Protein 25.9

THAI QUIVERING TENDERLOINS



Thai Quivering Tenderloins image

This Thai-inspired dish is simple enough to cook for a weeknight, yet elegant enough to serve for a dinner party.

Provided by Adrienne Lane

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 6

Number Of Ingredients 10

¼ cup orange juice
2 tablespoons soy sauce
1 teaspoon red pepper flakes
½ cup chopped fresh cilantro
2 cloves garlic, minced
3 tablespoons brown sugar
2 tablespoons peanut butter
2 teaspoons minced fresh ginger root
2 (1 pound) pork tenderloins
½ cup chicken stock

Steps:

  • Whisk together the orange juice, soy sauce, hot pepper sauce, cilantro, garlic, brown sugar, peanut butter, and ginger root in a bowl. Lie the tenderloins in a glass baking dish; pour the orange juice mixture over the tenderloins. Marinate in refrigerator at least 1 hour and up to 8 hours or overnight.
  • Preheat an oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Transfer the tenderloins to the foil-lined baking sheet, reserving the marinade.
  • Cook until the pork is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  • While the pork cooks, combine the reserve marinade and chicken stock in a saucepan. Bring to a boil. Allow to boil 2 minutes; reduce heat to low and simmer 5 to 7 minutes. Cut the tenderloins into 1/4-inch slices; spoon the sauce over the sliced pork to serve.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 10.1 g, Cholesterol 65.5 mg, Fat 6.5 g, Fiber 0.7 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 437.9 mg, Sugar 8.2 g

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