Thai Veggie Dip Recipes

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THAI VEGETABLE DIP



Thai Vegetable Dip image

Note: Thai Red Chili Paste called for in this recipe uses Thai chilies - but the flavor is not overly spicy. Taste test a little first if you have never tried it and if you think it is too spicy for your palate, cut back a bit and replace that amount with ketchup.

Provided by Martha

Time 10m

Number Of Ingredients 6

1 cup light mayonnaise
¼ cup SPLENDA® No Calorie Sweetener, Granulated
¼ cup Thai red curry paste
¼ cup finely minced onion
2 tablespoons chopped cilantro
1 tablespoon freshly squeezed lime juice

Steps:

  • Mix all ingredients until blended.
  • Serve with fresh vegetables.

THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

VEGETABLE DIP



Vegetable Dip image

A creamy dip with a spicy kick. Serve this to liven up your favorite chips or raw vegetables.

Provided by Thai Kitchen

Categories     Dips and Spreads,

Number Of Ingredients 6

1/2 cup cream cheese, softened
1/2 cup mayonnaise
1/2 cup sour cream
1 clove garlic, minced
1 to 2 tablespoons Spicy Thai Chili Sauce
3 tbsps chopped green onion

Steps:

  • MIX cream cheese, mayonnaise and sour cream until well blended and smooth. Add garlic, chili sauce and green onion; mix until well blended. Cover.
  • REFRIGERATE at least 1 hour to blend flavors.
  • Makes 1 3/4 cups.

THAI PEANUT DIP



Thai Peanut Dip image

This easy, one-step peanut sauce is fantastic with any veggies, but especially with red peppers and snow peas. It's also great warmed up and served over pasta! The best flavor is achieved using fresh garlic and fresh lemon juice.

Provided by ASHBETH

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 10m

Yield 8

Number Of Ingredients 6

¼ cup creamy peanut butter
3 cloves garlic, minced
¼ cup brown sugar
¼ cup mayonnaise
¼ cup soy sauce
2 tablespoons fresh lemon juice

Steps:

  • Stir together peanut butter, garlic, brown sugar, mayonnaise, soy sauce, and lemon juice until smooth. Refrigerate 2 hours before serving.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.8 g, Cholesterol 2.6 mg, Fat 9.5 g, Fiber 0.6 g, Protein 2.7 g, SaturatedFat 1.7 g, Sodium 529.2 mg, Sugar 7.7 g

EASY ASIAN VEGGIE DIP



Easy Asian Veggie Dip image

Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 2

1 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 tsp. creamy peanut butter

Steps:

  • Mix ingredients until well blended.
  • Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g

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