Spinach And Lychee Salad Recipes

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THERESA 'S SPINACH SALAD WITH LYCHEE MANGO DRESSING



Theresa 's Spinach Salad With Lychee Mango Dressing image

This is named after my sister Theresa because she left a bunch of lychee' at my house. I ate a couple then thought a dressing made out of these would be really good. And it is! If you never had fresh lychee 's before I highly suggest you give them a try. Just peel the skin and enjoy the juicy fruit. It 's very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2.

Provided by Rita1652

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups baby spinach leaves, cleaned and dried
3 ounces sweet onions, sliced thin
25 lychees
1 fresh lime juice
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, peeled and pitted (1/2 for dressing and 1/2 for garnish)
1/3 cup cashews, toasted
salt

Steps:

  • Toss onion slices and spinach together.
  • Plate spinach and place 4-5 lychees in center.
  • Arrange 6-8 mango slices in circle on spinach.
  • Sprinkle cashews on salad.
  • In a blender blend peeled and seeded lychee`s, remaining mango, lime juice, olive oil, salt and ginger.
  • Blend till smooth.
  • Pour some over salad.
  • Refrigerate the rest for an other use.

SPINACH SALAD



Spinach Salad image

Currants or dried apricots can be substituted for the dried sour cherries, if you like, in this delicious spinach salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 bunch spinach, (about 6 cups), preferably flat-leaf, roughly chopped
1/3 cup dried sour cherries
3 scallions, thinly sliced
1 green apple, cored and thinly sliced
1/2 cup seedless red grapes, cut in half
1/4 cup walnuts, coarsely chopped
2 teaspoons apple-cider vinegar
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1/3 cup crumbled goat cheese, (about 2 ounces)

Steps:

  • Combine spinach, cherries, scallions, apple slices, grapes, and walnuts in a large bowl. Whisk together vinegar and olive oil; season to taste with salt and pepper. Pour vinaigrette over salad; toss in cheese, and arrange on salad plates.

LYCHEE, STRAWBERRY AND SPINACH SALAD



Lychee, Strawberry and Spinach Salad image

This is my friend Sheryl's recipe. It is our absolute favourite and gets rave reviews whenever it is made. If you like sweet salads (which I love) you simply must make this one!!!! The amount of ingredients are approximate put in your own desired amounts - the recipe is very forgiving.

Provided by Wendys Kitchen

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 16

500 g Baby Spinach
300 g strawberries, sliced
400 g canned lychees, in syrup, drained
200 g bean sprouts
200 g snow peas
1 avocado, sliced
175 g almonds or 175 g cashews, roasted
1 cup oil
3/4 cup sugar
1/2 cup vinegar
1/4 cup grated Spanish onion (I always leave this out as I hate onion mushed in dressing!)
1 teaspoon mustard powder
1 teaspoon Worcestershire sauce
1 teaspoon paprika
1/4 cup poppy seed
1/4 cup sesame seeds

Steps:

  • For salad layer all ingredients on platter.
  • Mix together dressing until it emulsifies.
  • Sprinkle over nuts just before serving.
  • Drizzle over dressing just prior to serving.

Nutrition Facts : Calories 603.5, Fat 48.9, SaturatedFat 6.2, Sodium 147.1, Carbohydrate 37.3, Fiber 9, Sugar 25.1, Protein 11.3

SPINACH SALAD WITH BERRIES AND GOAT CHEESE



Spinach Salad with Berries and Goat Cheese image

I love the freshness of the berries, with the creaminess of the cheese, and crunch from the almonds! This is my perfect salad - and it is a fabulous base for some pan seared salmon, grilled shrimp, or chicken if you'd prefer to make it a heartier entrée salad!

Provided by Rebekah Rose Hills

Categories     Spinach Salad

Time 15m

Yield 2

Number Of Ingredients 7

6 cups baby spinach
1 cup halved fresh strawberries
½ cup fresh raspberries
½ cup fresh blueberries
⅓ cup crumbled goat cheese
¼ cup sliced almonds
2 tablespoons raspberry vinaigrette dressing, or more to taste

Steps:

  • Divide spinach amongst 2 plates. Top each plate with half of the strawberries, blueberries, and raspberries. Sprinkle with goat cheese and sliced almonds, adjusting quantities if needed to your tastes and preferences.
  • Drizzle salad with raspberry vinaigrette to serve.

Nutrition Facts : Calories 307.2 calories, Carbohydrate 25.2 g, Cholesterol 29.9 mg, Fat 18.1 g, Fiber 7.7 g, Protein 14.3 g, SaturatedFat 8.4 g, Sodium 496.9 mg, Sugar 14.4 g

SIMPLE LAYERED SPINACH SALAD



Simple Layered Spinach Salad image

I'm always on the lookout for new spinach salads, and I particularly like this one. It can be prepared ahead of time and it travels well, too!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1/2 to 3/4 pound fresh spinach
1/2 medium cucumber, thinly sliced
1/2 cup thinly sliced radishes
1/4 cup thinly sliced green onion
2 hard-boiled large eggs, sliced
3/4 cup Ranch-style salad dressing
5 slices bacon, crisply fried and crumbled
1/2 cup Spanish peanuts

Steps:

  • Remove and discard spinach stems. Rinse leaves well; drain and pat dry. Tear spinach into bite-sized pieces and arrange evenly in salad bowl. Evenly layer cucumber slices, radish, green onion and eggs. Spread dressing over top. Cover; chill up to 24 hours. Just before serving, sprinkle with bacon and peanuts.

Nutrition Facts :

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