SALMON ROASTED IN BUTTER
This simple fish dish is best made with wild salmon, but it works equally well with the farmed sort. It's astonishingly easy. In a hot oven, melt butter in a skillet until it sizzles, add the salmon, flip, remove the skin, then allow to roast a few minutes more. You'll have an elegant fish dinner in about 15 minutes. Don't be afraid to play with herb and fat combinations: parsley, chervil or dill work well with butter; thyme, basil or marjoram with olive oil; or peanut oil with cilantro or mint.
Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees. Place the butter and half the herb in a roasting pan just large enough to fit the salmon and place it in the oven. Heat about 5 minutes, until the butter melts and the herb begins to sizzle.
- Add the salmon to the pan, skin side up. Roast 4 minutes. Remove from the oven, then peel the skin off. (If the skin does not lift right off, cook 2 minutes longer.) Sprinkle with salt and pepper and turn the fillet over. Sprinkle with salt and pepper again.
- Roast 3 to 5 minutes more, depending on the thickness of the fillet and the degree of doneness you prefer. Cut into serving portions, spoon a little of the butter over each and garnish with the remaining herb. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 9 grams, Sodium 339 milligrams, Sugar 0 grams, TransFat 0 grams
THANKSGIVING FOR 10: BAKED SALMON
A variation on the traditional turkey, this is tasty Thanksgiving main dish that requires little prep and cooking time.
Provided by Eric M.
Categories Very Low Carbs
Time 23m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Brush salmon with soy sauce.
- Sprinkle chopped garlic on salmon.
- Cut butter into pieces to place on top of salmon.
- Squeeze orange on salmon.
- Bake for 20 minutes.
- Serve immediately.
Nutrition Facts : Calories 302.3, Fat 15.5, SaturatedFat 6.8, Cholesterol 118.7, Sodium 187.4, Carbohydrate 2.5, Fiber 0.4, Sugar 1.3, Protein 36.6
THANKSGIVING SALMON
A nice and easy recipe that pleases. Has a taste of sweet and tart that compliments the salmon. Great way to use leftover cranberry sauce after the holidays. I love to use a flavored cranberry sauce with orange or raspberry with this recipe as well.
Provided by Expat in Holland
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl combine cranberry sauce, dijon, and shallots.
- Stir until well to combine. Set aside.
- Lay out salmon fillets, in a greased broiling pan,in a single layer.
- Rub salmon with olive oil, lemon juice, parsley salt and pepper.
- Broil salmon in oven for 7 minutes. (about 8 inches from heat source).
- Remove salmon from oven, spread with cranberry sauce mixture, over top of each fillet. Make sure layer of sauce is fairly even.
- Place salmon back in oven and broil for another 5-7minutes. Until salmon is done and topping is bubbly.
- Remove from oven and serve.
Nutrition Facts : Calories 505.7, Fat 21.1, SaturatedFat 3.5, Cholesterol 146.3, Sodium 331.1, Carbohydrate 9.9, Fiber 0.5, Sugar 8.8, Protein 65.7
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