The Best Keto Cupcakes Recipe 3g Carbs

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KETO VANILLA CUPCAKES | THE BEST KETO CUPCAKES



Keto Vanilla Cupcakes | The Best Keto Cupcakes image

These keto cupcakes are super soft and fluffy, and topped with a sugar-free cream cheese frosting. And, not only are they easy to make, they're quick to make too. From start-to-finish these keto cupcakes take just 25 minutes to whip up. Best of all though, is the fact that each one of them has less than 2 NET CARBS! And, yes, that includes the keto frosting!

Provided by Joe Duff

Categories     Dessert

Time 25m

Number Of Ingredients 7

1 1/2 cups (170g) blanched almond flour
1/2 cup (65g) granular swerve
2 teaspoons baking powder
6 Tbsps. (85g) butter, melted
5 eggs
1/4 (60g) cup almond milk
2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 350°F (176°C).
  • Then, mix/combine the dry ingredients - the almond flour, Swerve, and baking powder - in a medium-sized bowl, and set it aside.
  • Now, in a separate bowl, beat together the butter, eggs, and vanilla extract...and you'll want to beat these ingredients for about 3 minutes, until they're thoroughly creamed.
  • When the butter mixture has been creamed, add the dry ingredients to it, along with the almond milk.
  • Then, with a rubber spatula - or mixer on low speed - mix until a smooth cake batter forms.
  • Now, line a cupcake pan with cupcake cups.
  • Spoon the cupcake batter into the individual cups - filling them about 3/4 of the way.
  • Bake for about 20 minutes until the cupcakes are golden.
  • Then, allow them to cool for about 10 minutes before transferring to a wire rack to cool completely.
  • While the cupcakes are cooling, make the Keto Cream Cheese Frosting.
  • Spread or pipe the frosting on top of the cupcakes and dig in!

Nutrition Facts : ServingSize 1 Cupcake, Calories 160 calories, Fat 14.6, Carbohydrate 3, Fiber 1.5, Protein 5.6

LOW CARB KETO VANILLA CUPCAKES



Low Carb Keto Vanilla Cupcakes image

These keto vanilla cupcakes are out of this world! They bake up moist yet fluffy and are topped with a silky buttercream frosting. I've made both a cream cheese vanilla frosting and a strawberry buttercream frosting for them - you decide which you prefer. Only 3.5g net carbs per cupcake and just 10 minutes prep!

Provided by Katrin Nürnberger

Categories     Dessert

Time 55m

Number Of Ingredients 13

4 eggs ( large, room temperature)
1/2 cup / 114g butter ( melted, then cooled)
1/4 cup / 60g cream cheese
1/4 cup / 60ml almond milk
1/2 cup / 100g granulated sweetener ( use up to ⅔ cup if you like sweeter cupcakes)
2 cup / 200g almond flour
1/4 cup / 30g coconut flour
2 tsp baking powder
1 tbsp vanilla extract
3/4 cup / 170g butter (room temperature!!!)
9.5 oz / 270g cream cheese (room temperature!!! (1 cup plus 2 tbsp))
1/3 cup / 60g powdered sweetener (or more to taste, up to 2/3 cup)
1/2 tsp vanilla extract (optional)

Steps:

  • Preheat the oven to 180 C / 350 F and line a muffin / cupcake pan with paper cups.
  • In a large bowl using an electric mixer or in a food processor, beat the room temperature eggs until pale, thick and double in size. This takes about 2 minutes.
  • Now add the sweetener, melted and cooled butter, cream cheese, unsweetened almond milk and vanilla extract. Continue beating for a further minute.
  • Stir together the almond flour, coconut flour and baking powder in a separate bowl. Then add the dry ingredients to the wet ingredients and blend until you have a smooth batter.
  • Fill the cupcake batter into 9 paper cups and bake for 25 minutes or until a skewer inserted comes out clean.
  • Let the cupcakes cool completely before you make the sugar free vanilla frosting.

Nutrition Facts : Calories 447 kcal, Carbohydrate 6.1 g, Protein 9.9 g, Fat 45 g, SaturatedFat 22.1 g, Fiber 2.6 g, Sugar 2.3 g, ServingSize 1 serving

THE BEST KETO CUPCAKES RECIPE (3G CARBS)



The Best Keto Cupcakes Recipe (3g Carbs) image

These Keto Chocolate Peanut Butter Cupcakes are so Tasty and Delicious with only 3g Net Carbs that you'll be making he again and again this is the Bes recipe we've created yet.

Provided by Matt

Categories     Dessert     Snacks

Time 20m

Number Of Ingredients 14

3 tablespoons Unsalted Butter (melted)
2.5 ounces Erythritol
2 ounces Natural Peanut Butter (smooth)
2 teaspoons Vanilla Essence
2 teaspoons Baking Powder
1 pinch Salt
4 large Eggs
1.25 ounces Unsweetened Cocoa Powder
1.5 ounces Coconut Flour
1/2 cup Unsweetened Almond Milk
6 ounces Unsalted Butter (softened)
3 ounces Natural Peanut Butter (smooth)
3 ounces Powdered Erythritol
2-3 tablespoons Heavy Cream (optional)

Steps:

  • Preheat oven to 175C/350F.
  • Line a standard 12 cup muffin tin with silicone cupcake molds or cupcake papers.
  • In a bowl add the peanut butter, melted butter, erythritol, salt, vanilla, and baking powder.
  • Cream ingredients together using a hand mixer.
  • Add the eggs, one by one, mixing in between.
  • Add the cocoa powder and the coconut flour and mix until combined, followed by the almond milk. Mix well. Allow the mixture to sit for 2 minutes, so the coconut flour can soak up all the liquid.
  • Evenly spoon the mixture amongst the 12 prepared muffin tin holes.
  • Bake for 15-20 minutes. Cupcakes are cooked when an inserted skewer comes out with a few crumbs clinging to it, or spring back when touched.
  • Set aside to cool.

Nutrition Facts : Calories 248 kcal, Carbohydrate 6 g, Protein 6 g, Fat 23 g, SaturatedFat 12 g, Cholesterol 102 mg, Sodium 106 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 cupcake

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