Broccoli Quiche Cups Recipes

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BACON-BROCCOLI QUICHE CUPS



Bacon-Broccoli Quiche Cups image

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic. For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese. -Irene Steinmeyer, Denver, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips, chopped
1/4 cup small fresh broccoli florets
1/4 cup chopped onion
1 garlic clove, minced
3 large eggs
1 tablespoon dried parsley flakes
1/8 teaspoon seasoned salt
Dash pepper
1/4 cup shredded cheddar cheese
2 tablespoons chopped tomato

Steps:

  • Preheat oven to 400°. In a skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove bacon with a slotted spoon; drain on paper towels. Pour off drippings, reserving 2 teaspoons in pan., Add broccoli and onion to drippings in pan; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer., In a small bowl, whisk eggs, parsley, seasoned salt and pepper until blended. Stir in cheese, tomato, bacon and the broccoli mixture. , Divide mixture evenly between 2 greased 10-oz. ramekins or custard cups. Bake until a knife inserted in the center comes out clean, 22-25 minutes. Freeze option: Securely cover and freeze unbaked quiche cups. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 400°. Bake as directed, increasing time as necessary for a knife inserted in the center to come out clean. Cover loosely with foil if tops brown too quickly.

Nutrition Facts : Calories 302 calories, Fat 23g fat (9g saturated fat), Cholesterol 314mg cholesterol, Sodium 597mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

BROCCOLI QUICHE CUPS



Broccoli Quiche Cups image

Make this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 1 dozen.

Number Of Ingredients 8

1 cup chopped fresh broccoli
1 cup shredded pepper jack cheese
6 large eggs, lightly beaten
3/4 cup heavy whipping cream
1/2 cup bacon bits
1 shallot, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350°. Divide broccoli and cheese among 12 greased muffin cups., Whisk together remaining ingredients; pour into cups. Bake until set, 15-20 minutes.

Nutrition Facts : Calories 291 calories, Fat 24g fat (12g saturated fat), Cholesterol 243mg cholesterol, Sodium 523mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.

CHICKEN BROCCOLI QUICHE



Chicken Broccoli Quiche image

This recipe was born by surveying the contents of the fridge and trying to turn the contents of several plastic containers into something delicious. This is a great use for leftover rice and can be made with any combination of leftover meats and vegetables you like. We've tried it with ham, bacon and crab meat. We also like adding peppers, black olives and tomatoes.

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 15

1 1/2 cups cooked rice
1/2 cups cottage cheese
1 egg white (reserve yolk for filling)
2 tablespoons chopped parsley leaves
Butter, for greasing
2 tablespoons unsalted butter
1/2 cup chopped onion
3 sliced mushrooms
1 cup cooked broccoli florets
1 cup cooked chicken (preferably dark meat), diced
1 teaspoon salt
1/4 teaspoon pepper
3 eggs plus the reserved yolk
1/2 cup milk
1 cup grated Cheddar

Steps:

  • To make the Crust: Preheat oven to 350 degrees F.
  • Combine the ingredients and press into a buttered 9-inch pie pan. Spread the mixture evenly on bottom and sides of the pan and bake for 5 minutes. Remove the crust from the oven set aside and raise the oven temperature to 400 degrees F.
  • To make the Filling: Heat the butter in a large skillet over medium-high heat. Add the onion and mushrooms and cook, stirring, until lightly browned. Add the broccoli, chicken, salt, and pepper and stir to combine. Adjust the seasoning, as desired.
  • In a bowl, whisk together the eggs and milk. Add the vegetable mixture and cheese and mix well. Pour the mixture into the crust and bake for 15 minutes.
  • Reduce the oven temperature to 325 degrees F and bake until just set around the edges but slightly loose in the center, about 30 to 40 minutes. Let the filling set and cool before serving.

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

CHEDDAR-CRUSTED & BACON BROCCOLI QUICHE RECIPE BY TASTY



Cheddar-Crusted & Bacon Broccoli Quiche Recipe by Tasty image

Here's what you need: shredded cheddar cheese, unsalted butter, all-purpose flour, paprika, garlic powder, salt, ice water, bacon, small broccoli floret, large eggs, milk, pepper, pie weight

Provided by Betsy Carter

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 13

2 ½ cups shredded cheddar cheese, divided
1 cup unsalted butter, 2 sticks, room temperature
2 cups all-purpose flour, plus more for dusting
1 tablespoon paprika
1 tablespoon garlic powder
2 ½ teaspoons salt, divided
5 tablespoons ice water
4 strips bacon
2 cups small broccoli floret
6 large eggs
1 cup milk
½ teaspoon pepper
pie weight, coffee beans, or dried beans

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • Add 2 cups (200 g) of cheddar cheese and the butter to a large bowl. Mix to combine with an electric hand mixer or stand mixer.
  • Add the flour, paprika, garlic powder, and 2 teaspoons salt and mix well. Add 3 tablespoons of ice water and mix. Add the remaining ice water 1 tablespoon at a time. The dough should hold together when pinched, but crumble apart if you break it up in your hand. If it seems too dry, add a bit more ice water.
  • Transfer the dough to a clean surface and knead with your hands until it comes together. Shape the dough into a disc, then wrap in plastic wrap and chill in the refrigerator for 30 minutes.
  • Lightly flour a clean surface and roll out the dough into a circle about ⅛ inch (8 mm) thick. Carefully transfer the crust to a 9½-inch (24-cm) glass pie dish.
  • Trim the edges (save the trimmings to make crackers!). Poke holes in the bottom of the crust with a fork, then use the tines to crimp the edges. Line the dough with parchment paper and fill with pie weights.
  • Bake for 30 minutes, until the edges are crisp.
  • While the crust is baking, prepare the fillings. In a large skillet over medium-high heat, cook the bacon until crisp, 5-7 minutes. Using tongs, remove the bacon from the skillet and let drain on paper towels until cool enough to handle.
  • Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. Remove the pan from the heat.
  • Chop the bacon.
  • Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. Sprinkle with the remaining shredded cheddar cheese.
  • In a medium bowl, lightly beat the eggs. Add the milk, remaining ½ teaspoon salt, and the pepper. Whisk to combine.
  • Pour the egg mixture over the fillings in the crust.
  • Bake for 35-40 minutes, or until the eggs are set and the top is lightly browned. Cover the edges with tinfoil if they are starting to burn.
  • Let the quiche cool for 15 minutes before slicing and serving.
  • Enjoy!

Nutrition Facts : Calories 646 calories, Carbohydrate 34 grams, Fat 45 grams, Fiber 2 grams, Protein 25 grams, Sugar 2 grams

BROCCOLI-CHEDDAR QUICHE



Broccoli-Cheddar Quiche image

This versatile dish goes from brunch buffet to dinner table in a snap and is great with a leafy green salad. The flaky crust and custard filling make it a perfect vehicle for an array of mix-ins.Baking the crust before adding the filling, known as blind baking, ensures it won't get soggy. Our favorite pie dough recipe is Basic Pie Crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h30m

Number Of Ingredients 9

All-purpose flour, for rolling
1 homemade or store-bought single-crust pie dough
1 tablespoon unsalted butter
2 cups medium diced yellow onion (from 1 large onion)
Coarse salt and ground pepper
6 large eggs
3/4 cup heavy cream
3/4 pound broccoli florets, steamed until crisp-tender
1 cup grated sharp cheddar (4 ounces)

Steps:

  • Preheat oven to 375 degrees. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round. Place in a 9-inch pie plate, fold overhang under, and crimp edge. Place a sheet of parchment paper over dough and fill with pie weights or dried beans. Bake until edge is dry and light golden, about 20 minutes. Remove parchment and weights.
  • Meanwhile, in a large skillet, melt butter over medium-high. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. In a medium bowl, whisk together eggs and cream. Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, and bake until center of quiche is just set, 40 to 45 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 228 g, Fat 19 g, Fiber 2 g, Protein 10 g, SaturatedFat 10 g

VEGETABLE QUICHE CUPS TO GO



Vegetable Quiche Cups To Go image

Easy quiches to take for a quick breakfast.

Provided by Caroline

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 35m

Yield 6

Number Of Ingredients 7

cooking spray
1 (10 ounce) package frozen chopped spinach, thawed and drained
¾ cup liquid egg substitute
¾ cup shredded reduced-fat Cheddar cheese
¼ cup diced onion
¼ cup chopped green bell pepper
3 drops hot pepper sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil baking cups and spray with cooking spray.
  • Mix spinach, egg substitute, Cheddar cheese, onion, green bell pepper, and hot pepper sauce in a bowl. Divide spinach mixture evenly among prepared muffin cups.
  • Bake in preheated oven until a knife inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 69 calories, Carbohydrate 3.4 g, Cholesterol 3.3 mg, Fat 2.4 g, Fiber 1.6 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 189.1 mg, Sugar 1 g

BROCCOLI CHEDDAR QUICHE RECIPE BY TASTY



Broccoli Cheddar Quiche Recipe by Tasty image

Here's what you need: broccoli, potato, shredded cheddar cheese, salt, pepper, olive oil, eggs, broccoli, tomato, small onion, half & half

Provided by Julie Klink

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 11

2 cups broccoli, minced
3 cups potato, frozen, shredded
1 ½ cups shredded cheddar cheese, divided
1 teaspoon salt, divided
½ teaspoon pepper, divided
1 tablespoon olive oil
6 eggs
1 cup broccoli, chopped
1 tomato, diced
1 small onion, diced
2 tablespoons half & half

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
  • Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
  • Bake for 45 minutes until the potatoes begin to brown.
  • In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
  • Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
  • Let cool, then serve.
  • Enjoy!

Nutrition Facts : Calories 240 calories, Carbohydrate 21 grams, Fat 12 grams, Fiber 3 grams, Protein 12 grams, Sugar 3 grams

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From bluebowlrecipes.com


EASY HOMEMADE BROCCOLI BACON QUICHE - BAKE & BACON
2020-06-26 Instructions. Preheat the oven to 400°. Coat a 9-inch pie dish with non-stick spray and set aside. In a large skillet, cook the chopped bacon until crisp. Remove and let cool on a paper towel. In the same skillet, add broccoli and cook until over medium heat until broccoli begins to soften (about 5-10 minutes).
From bakeandbacon.com


BROCCOLI CHEESE CRUSTLESS QUICHE - SWEET PEAS AND SAFFRON
2021-12-07 Wash broccoli, shake off moisture and chop finely (½ inch or smaller; stems must be chopped even finer). Combine - In a large glass measuring cup or bowl, beat together the eggs. Stir in all remaining ingredients. Add to baking dish - Grease a 9 ½ inch pie plate and pour the mixture into the pie plate.
From sweetpeasandsaffron.com


BROCCOLI CHEDDAR QUICHE BITES - PANERA AT HOME
Combine soup, cheese, eggs, diced peppers and whisk until combined. Press 1 dough square into each miniature muffin cup. Fill with 1 tbsp. of broccoli cheddar mixture. Bake 12 to 15 minutes or until middle of filling is set and edges are golden brown. Cool for 5 minutes before removing from the pan. Serve warm.
From paneraathome.com


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