The Best Spinach Artichoke Dip Vegan Recipes

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VEGAN SPINACH ARTICHOKE DIP



VEGAN SPINACH ARTICHOKE DIP image

Warm, creamy and flavorful this lovely spinach artichoke dip is perfect for just about any occasion and is super easy to make! No sour cream or processed cheeses, just simple whole food plant based ingredients.

Provided by Julie | The Simple Veganista

Categories     Appetizer

Time 35m

Number Of Ingredients 14

1 1/2 cups raw cashews, pref. soaked
2 - 4 tablespoon nutritional yeast or 1 tablespoon mellow miso
1 1/2 teaspoons garlic powder or 2 - 3 garlic cloves, minced
1 1/2 teaspoons onion powder
1 teaspoon mineral salt, plus more as needed
salt + pepper, to taste
juice of 1 small lemon or 1 - 2 teaspoons apple cider vinegar
1 1/2 cups unsweetened plain almond milk (or your favorite) or water
10 - 14 oz. spinach, frozen or fresh (see notes)
1 can (14oz.) artichoke hearts in brine, drained and finely chopped
sliced baguette
pita chips
crackers
veggie sticks

Steps:

  • Preheat oven to 400 degrees F.
  • Soak, covered with 1 inch of very hot water for 5 - 10 minutes to help soften them up so they blend ultra creamy. If you have nut sensitivities, soak the cashews in cool water for 2 - 3 hours to aid in digestion.
  • Dice the artichoke hearts and prep the spinach.
  • Using your favorite blender, add the soaked cashews, nutritional yeast, garlic powder, lemon juice, salt and pepper, and liquids to the bowl and process until nice and smooth, about 3 minutes or so. Taste for flavor, adding more of anything as needed.
  • In a small or medium sized baking dish, add the spinach and artichoke hearts, pour the cashew cheese overtop and mix to combine. Wipe along the rim of the baking dish before baking for clean finish if you like.
  • Place in the oven, covered for 10 minutes, remove cover and bake another 10 minutes. Feel free to adjust the cover at any time to your preference (for me, sometimes I leave it covered the entire time).
  • Serve as is or give a good stir before serving. This dip is great warm or at room temperature, and is delicious scooped up with a sliced baguette or homemade crusty bread, pita chips, crackers or fresh vegetable sticks.
  • Would be great with a light dusting of Almond Parmesan too!
  • Leftovers can be kept in the refrigerator for up to 4 days, in a covered container. Reheat in preheated oven set to 375 degrees for 10 - 15 minutes, or until warmed through.

Nutrition Facts : Calories 146 calories, Sugar 1.6 g, Sodium 269.7 mg, Fat 10.2 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 10.5 g, Fiber 2.3 g, Protein 5.4 g, Cholesterol 0 mg

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.

Provided by thedailygourmet

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 35m

Yield 10

Number Of Ingredients 9

1 (8 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) container cream cheese-style spread (such as Kite Hill™), room temperature
½ (6 ounce) package fresh spinach, chopped
2 tablespoons all-purpose flour
¾ teaspoon garlic salt
¼ teaspoon thyme leaves
¼ teaspoon red pepper flakes
cooking spray
1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
  • Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
  • Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
  • Sprinkle the top of the dip with Parmesan-style cheese.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg

THE BEST & EASIEST VEGAN SPINACH ARTICHOKE DIP



The Best & Easiest Vegan Spinach Artichoke Dip image

This is the Best & Easiest Vegan Spinach Artichoke Dip! Only 9 ingredients and 30 minutes are needed to make this delicious, crowd-pleasing hot dip. It's so CREAMY and CHEESY without any sour cream, cheese or even store bought vegan cheese! Gluten Free.

Provided by Nora Taylor

Categories     Appetizer     Snack

Time 30m

Number Of Ingredients 10

1 1/2 cups raw cashews
4 cloves garlic
1 small onion, diced
1 1/2 cups unsweetened non-dairy milk
1/4 cup nutritional yeast
1 small lemon, juiced (2 tablespoons)
1-1 1/2 teaspoons salt
4 cups loosely packed fresh spinach
(2) 14-ounce cans artichokes (drained & rinsed)
Optional: Vegan Parmesan Cheese (for serving)

Steps:

  • Preheat the oven to 425 degrees F.
  • Soak the cashews: Heat up about 3 cups of water in a tea kettle or small pot. Pour the boiling hot water over the cashews and let them soak for 5 minutes. Drain them when ready to blend.
  • In a small pan, saute the garlic and onion for 2-3 minutes using either a tablespoon of olive oil or water, until the onion is slightly translucent. Set aside.
  • In a high powered blender such as a Vitamix, add the soaked, drained cashews, unsweetened milk, nutritional yeast, lemon juice, and 1 teaspoon salt. Blend until very smooth.
  • Now add the cooked onions/garlic, spinach and artichokes. Pulse a couple of times, but do not blend. You want to leave quite a bit of chunky texture! Taste for salt, add more to taste.
  • Transfer to an oven safe dish (I used a 9 inch pie dish) and bake for 20 minutes or so until warm, bubbly and golden brown on top.
  • Sprinkle with vegan parmesan , if desired and serve with a sliced baguette, pita chips, tortilla chips or vegetable sticks. Enjoy!

Nutrition Facts : Calories 124 kcal, ServingSize 1 serving, Carbohydrate 8 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Sodium 410 mg, Fiber 1 g, Sugar 2 g

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

This vegan spinach artichoke dip is the best ever. It's creamy, cheesy, baked, and so simple to make. Great for a party or game day appetizer.

Provided by Alison Andrews

Categories     Appetizer     Dip     Gluten-Free     Side

Time 45m

Number Of Ingredients 14

1 1/2 cups Raw Cashews ((225g) soaked in hot water for 1 hour and then drained)
2 Tbsp Lemon Juice
1/2 cup Canned Coconut Cream ((120ml) Unsweetened)
1 tsp Distilled White Vinegar
1 tsp Salt
1 tsp Onion Powder
1/2 cup Vegan Mayonnaise ((120g))
3/4 cup Nutritional Yeast ((45g))
1 Tbsp Olive Oil
1 Medium Onion (White, Yellow or Brown, Chopped)
1 tsp Crushed Garlic
1/2 tsp Dried Rosemary
7 ounces Marinated Artichokes ((200g))
4 cups Baby Spinach ((160g) Packed cups)

Steps:

  • Preheat the oven to 375°F (190°C).
  • Add the soaked cashews, lemon juice, coconut cream, white vinegar, salt, onion powder, vegan mayonnaise and nutritional yeast to the blender and blend until smooth. Then leave it in the blender for the moment and set aside.
  • Add the olive oil to a pan along with the chopped onion, crushed garlic and rosemary and sauté until the onions are softened.
  • Then remove half the onions from the frying pan and place them into the blender jug along with the cream cheese mixture and blend again. Leave it in the blender again and set aside.
  • Add the marinated artichokes to the frying pan with the remaining onions and sauté, letting the artichokes break up as you fry them with the onions. When the artichokes are softened then add in all the spinach and fry it with the artichokes and onions until wilted.
  • Transfer the spinach and artichoke mix to an oven safe 9-inch round dish.
  • Pour over the cream cheese from the blender and fold it in with the spinach and artichokes.
  • Place into the oven and bake for 15-20 minutes until lightly browned on top.
  • Serve with salted crackers, tortilla chips, breads or anything that's great for dipping.

Nutrition Facts : ServingSize 1 Serve, Calories 222 kcal, Sugar 2.2 g, Sodium 267 mg, Fat 18.5 g, SaturatedFat 3.8 g, Carbohydrate 9.9 g, Fiber 2.1 g, Protein 5.5 g

THE BEST SPINACH & ARTICHOKE DIP - VEGAN



The Best Spinach & Artichoke Dip - Vegan image

This recipe is a deliciously-creamy, vegan version of the popular appetizer. I know you will LOVE this, and your dairy loving guests will have no idea that this wonderful dish is not made with mozzarella, cream cheese or mayo. My dear friend, who is lactose intolerant, did NOT eat the dip at first because she was convinced there was dairy in it. The white beans in this blended with the vegan cream cheese make the perfect non-dairy base for the spinach and artichokes. I guarentee, this will give TGI Friday's version a run for its money!

Provided by Kozmic Blues

Categories     Beans

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can cannellini beans or 1 (14 1/2 ounce) can great northern beans, drained and rinsed
1 tablespoon olive oil
1 small onion, diced
4 garlic cloves, minced
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 (14 1/2 ounce) can artichoke hearts, roughly chopped
8 ounces vegan cream cheese (I use Tofutti brand)
1/4 cup panko breadcrumbs
2 tablespoons nutritional yeast
1/2 cup vegan mozzarella cheese (I use Daiya brand) (optional) or 1/2 cup vegan mozzarella cheese (I use Daiya brand) (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Add the drained beans into a food processor and blend until smooth, scraping down the sides as you go.
  • Next add the vegan cream cheese to the bean mixture, and blend until both are well combined and creamy.
  • In the meantime, heat the olive oil over medium heat in a sautee pan.
  • Add onion and cook until nearly translucent.
  • Add garlic and cook one minute more until fragrant.
  • Add artichokes and spinach and cook for 2-3 minutes.
  • Remove from heat and stir in bean mixture from the food processor, as well as the panko and nutritional yeast.
  • If using the vegan cheese, you may stir it into the dip completely, or sprinkle over the top.
  • Cover with foil and cook about 20 minutes.
  • Remove foil and cook for 10 or 15 minutes more, until a little browned and heated through.

Nutrition Facts : Calories 137.4, Fat 2.4, SaturatedFat 0.4, Sodium 70.5, Carbohydrate 23, Fiber 9.3, Sugar 1.4, Protein 8.6

VEGAN SPINACH DIP WITH ARTICHOKES



Vegan Spinach Dip with Artichokes image

Now even your vegan friends may enjoy this delicious dip! Made with vegan alternatives, it is a great party dip. Serve warm with crackers or toasted baguette slices.

Provided by Bibi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 35m

Yield 12

Number Of Ingredients 10

1 (8 ounce) tub almond cream cheese alternative spread
¼ cup coconut yogurt
⅔ cup frozen chopped spinach, thawed and drained
½ cup vegan shredded Parmesan-style cheese
1 ½ teaspoons garlic powder
1 teaspoon Italian seasoning
1 (14 ounce) can artichoke hearts, drained and chopped
salt and ground black pepper to taste
1 teaspoon extra-virgin olive oil
¼ cup shredded vegan mozzarella-style cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine vegan cream cheese and coconut yogurt in a bowl and stir to combine. Mix in spinach, vegan Parmesan, garlic, and Italian seasoning. Fold in artichoke hearts and season with salt and pepper.
  • Grease the bottom and sides of an 8x8-inch oven-safe baking dish with olive oil. Pour in spinach mixture and spread out evenly. Top with vegan mozzarella.
  • Bake in the preheated oven until cheese is beginning to brown, about 25 minutes. Remove from oven and serve warm.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 7.5 g, Fat 10 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 2.5 g, Sodium 323.3 mg, Sugar 0.1 g

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