LOW CARB CHOCOLATE MOUSSE RECIPE (SUGAR FREE)
A decadently creamy low carb chocolate mousse with only 3 ingredients. Perfect for sugar free and keto diets.
Provided by Katrin Nürnberger
Categories Dessert
Time 40m
Number Of Ingredients 4
Steps:
- Melt the chocolate in the microwave or in a non-stick pot over a low heat.
- While the chocolate cools a bit, separate the eggs and whisk the egg whites until stiff peaks form.
- Stir the egg yolks and fibre syrup into the chocolate, then fold in the stiff egg whites.
- Spoon the mixture into 6 serving glasses and chill in the fridge until set.
- Serve with a dollop of whipped cream.
Nutrition Facts : Calories 255 kcal, Carbohydrate 14.8 g, Protein 9.8 g, Fat 18.7 g, SaturatedFat 10.2 g, Cholesterol 163 mg, Sodium 62 mg, Fiber 11.7 g, Sugar 1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving
THE BEST SUGAR FREE CHOCOLATE MOUSSE
This really delicious and easy to make recipe for The Best Sugar Free Chocolate Mousse is made without adding eggs and is also gluten free.
Provided by SFD
Categories Dessert
Time 1h10m
Number Of Ingredients 7
Steps:
- Start by preparing the gelatin. In a medium mixing bowl mix together the unflavored gelatin and the cold water. This will need to sit for a minute or so before moving on to the next step. Add the boiling water to bowl and stir until the gelatin has dissolved.
- Next, in another In a mixing bowl whisk together (you can use a fork) the sugar alternative and the unsweetened cocoa. Use a mixer to beat in the whipped cream (or Greek Yogurt) and the vanilla extract with the cocoa powder and the sugar alternative. Then beat in the gelatin from the first bowl. When the ingredients are well blended you can transfer it to individual bowls and refrigerate before serving.
Nutrition Facts : Calories 27 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
SUGAR-FREE CHOCOLATE MOUSSE
This 10-minute sugar-free low carb chocolate mousse is rich and creamy with less than four net carbs and no sugar in each serving.
Provided by Peggy Trowbridge Filippone
Categories Dessert
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Gather the ingredients.
- Chill a medium-sized mixing bowl in the refrigerator.
- Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute.
- Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
- Combine Splenda, cocoa powder, salt , whipping cream, and vanilla extract in the chilled bowl until roughly mixed together. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not overbeat to avoid ending up with butter.
- Beat in the gelatin mixture until it is combined. Again, take care not to overbeat to maintain the texture.
- Spoon the mousse into a decorative dessert dishes or martini glasses and chill for 1 to 2 hours before serving.
- Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.
Nutrition Facts : Calories 269 kcal, Carbohydrate 13 g, Cholesterol 67 mg, Fiber 2 g, Protein 4 g, SaturatedFat 14 g, Sodium 81 mg, Sugar 7 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g
THE BEST CHOCOLATE MOUSSE
The best chocolate mousse must be perfect. It should taste rich, indulgent and not too sweet, with a texture that is both light-and-airy and silky-and-smooth. After many attempts we nailed it and made a dessert that not only exceeded our standards, it's also quite easy to pull off. Close your eyes and take a bite -- you'll be transported to a 4-star French restaurant.
Provided by Food Network Kitchen
Categories dessert
Time 1h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whip 1 cup of the heavy cream to soft peaks in a medium bowl (see Cook's Note). Set aside.
- Add the egg, egg yolks, sugar, espresso powder, vanilla extract, salt and 1 tablespoon water to a medium heatproof bowl and whisk to combine. Set the bowl over a medium saucepan of gently simmering water (do not allow the bowl to touch the water). Whisk constantly until the mixture is pale, hot to the touch and has almost doubled in volume, about 4 to 6 minutes, scraping down the sides of the bowl occasionally with a rubber spatula, if necessary. Remove from the heat and continue whisking until cooled, about 2 minutes.
- Put the chopped chocolate in a medium heatproof bowl and set over the saucepan of gently simmering water (do not allow the bowl to touch the water). Stir occasionally with a rubber spatula until the chocolate is melted and smooth. Remove from the heat and gently stir for about 3 minutes to cool slightly.
- Whisk the egg mixture into the melted chocolate in 3 additions until combined. (The mixture may get very thick.) Using a rubber spatula, gently fold the whipped cream into the chocolate mixture in 3 additions until it is fully incorporated. It is important that the chocolate mixture is not warm to ensure that it combines smoothly with the whipped cream without seizing up.
- Divide the chocolate mousse among four 4-ounce ramekins and chill until firm, about 1 hour.
- Whip the remaining 3/4 cup cold heavy cream to stiff peaks. Top each chocolate mousse with whipped cream and serve. (For a softer texture, allow the ramekins to sit at room temperature while you whip the cream.)
More about "the best sugar free chocolate mousse recipes"
BEST SUGAR FREE CHOCOLATE MOUSSE THAT TASTES BETTER …
From lowcarbinspirations.com
5/5 (1)Total Time 2 hrs 20 minsCategory DessertCalories 272 per serving
CHOCOLATE MOUSSE - ONCE UPON A CHEF
From onceuponachef.com
3 INGREDIENT SUGAR FREE DAIRY FREE KETO CHOCOLATE MOUSSE
From sugarfreemom.com
SUGAR FREE CHOCOLATE MOUSSE - MAD CREATIONS HUB
From madcreationshub.com
KETO CHOCOLATE MOUSSE (10 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
SUGAR-FREE CHOCOLATE MOUSSE - NUTRITIONINTHEKITCH.COM
From nutritioninthekitch.com
Servings 4Total Time 2 hrs 20 mins
10 BEST SUGAR FREE MOUSSE RECIPES | YUMMLY
From yummly.com
CHOCOLATE CUSTARD CAKE | RECIPETIN EATS
From recipetineats.com
KETO CHOCOLATE MOUSSE (5 INGREDIENTS) - SWEET AS HONEY
From sweetashoney.co
EASY CHOCOLATE MOUSSE RECIPE - A WELL-SEASONED KITCHEN®
From seasonedkitchen.com
TOP 50 NO SUGAR CHOCOLATE MOUSSE RECIPE RECIPES
From laurent490.dixiesewing.com
10 BEST SUGAR FREE CHOCOLATE MOUSSE RECIPES | YUMMLY
From yummly.com
THE BEST KETO SUGAR-FREE CHOCOLATE PUDDING RECIPE
From wholesomeyum.com
GLUTEN-FREE CHOCOLATE MOUSSE (VEGAN) - FRESH WATER PEACHES
From freshwaterpeaches.com
THE BEST KETO SUGAR FREE CHOCOLATE PUDDING RECIPE
From therecipecriticsz.pages.dev
KETO CHOCOLATE MOUSSE - JUST 3 INGREDIENTS, AND NO CREAM CHEESE!
From chocolatecoveredkatie.com
EASY LOW-CARB CHOCOLATE MOUSSE - THE SHORT ORDER COOK
From theshortordercook.com
SUGAR-FREE INSTANT POT CHOCOLATE MOUSSE – DITCH THE CARBS
From ditchthecarbs.com
BEST SUGAR-FREE CHOCOLATE RECIPES (TO STOP CRAVINGS)
From ditchthecarbs.com
PEANUT BUTTER MOUSSE - MAMA LOVES FOOD
From mamalovesfood.com
PROTEIN MOUSSE (HEALTHY CHOCOLATE MOUSSE RECIPE)
From summeryule.com
CHOCOLATE PISTACHIO CHEESECAKE RECIPE
From allrecipes.com
KETO CHOCOLATE MOUSSE IN 2 MINUTES | JUST 3 INGREDIENTS - THE BIG …
From thebigmansworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love