The Crispy Perfect Ghee Roasted Brussels Sprouts You Need On Your Table Recipes
THE CRISPY, PERFECT GHEE-ROASTED BRUSSELS SPROUTS YOU NEED ON YOUR TABLE
Seriously delicious and nutty roasted Brussels sprouts using a nutritious secret ingredient: ghee. You're going to be sprout obsessed.
Provided by Kate Gavlick
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees Fahrenheit. Halve the Brussels sprouts with a chef's knife (like this one from Zwilling) and add to a large baking tray (We love the one from Made-In.) Tip: make sure the baking tray is large enough as to not crowd the sprouts - this way they get nice and crispy. Drizzle sprouts with melted ghee and sprinkle with sea salt and freshly ground black pepper. Roast for 20-25 minutes, or until sprouts are nice and crispy. Remove from oven and devour!
Nutrition Facts : Carbohydrate 0 g, Cholesterol 0 mg, Fat 0 g, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 0 g, TransFat 0 g, UnsaturatedFat 0 g
PERFECT ROASTED BRUSSELS SPROUTS
The best roasted Brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. You'll find the basic recipe below. Check the recipe notes for fun variations on roasted Brussels. Recipe yields 4 side servings.
Provided by Cookie and Kate
Categories Side Dish
Time 30m
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
- To prepare your Brussels sprouts, slice off the nubby ends and remove any discolored or damaged leaves. Cut each sprout in half from the flat base through the top.
- On your baking sheet, combine the halved sprouts, olive oil and salt. Toss until the sprouts are lightly and evenly coated. Arrange the sprouts in an even layer with their flat sides facing down.
- Roast the sprouts until they are tender and deeply golden on the edges, about 17 to 25 minutes. Garnish if desired (see ideas below). Roasted Brussels are best served warm, but they are also good at room temperature. Leftovers will keep for up to 4 days in the refrigerator.
Nutrition Facts : ServingSize 1 side serving, Calories 133 calories, Sugar 3.7 g, Sodium 175 mg, Fat 7.5 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 15.2 g, Fiber 6.5 g, Protein 5.7 g, Cholesterol 0 mg
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