HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)
Here's our favorite muffin recipe for healthy muffins + 6 different healthy muffin recipes you can make with it. Enjoy!
Provided by Lee Funke
Categories Breakfast
Time 35m
Number Of Ingredients 9
Steps:
- First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
- Next, place dry ingredients into a medium bowl and mix.
- Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
- Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
- At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
- Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
- Let cool for 5 minutes and then remove from the muffin tin to continue cooling.
Nutrition Facts : Calories 167 kcal, Sugar 18 g, Fat 5 g, Carbohydrate 28 g, Fiber 2 g, Protein 3 g, ServingSize 1 serving
THE ULTIMATE HEALTHY MUFFINS
For the health conscious baker. Don't worry: they're still quite tasty! Plus, you have have more than one and not feel a shred of guilt about it!
Provided by Katryna
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- If making your own "buttermilk" prepare ahead of time.
- Whisk eggs, applesauce, buttermilk, and vanilla together in bowl.
- In a separate bowl, mix together dry ingredients.
- Slowly add wet mixture to dry. Do not overmix.
- Gently fold in blueberries.
- Spoon into greased muffin cups. (Batter doesn't rise much, so its okay to fill them to the top.).
- Bake 30-35 minutes, or until a toothpick inserted in center comes out clean.
Nutrition Facts : Calories 125.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 1, Sodium 168.6, Carbohydrate 26.2, Fiber 3.2, Sugar 8.6, Protein 4.8
THE ULTIMATE HEALTHY MUFFINS
Make and share this The Ultimate Healthy Muffins recipe from Food.com.
Provided by forty and fabulous
Categories Quick Breads
Time 55m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- SOAK: oats, 12 grain cereal and cornmeal in yoghurt and apple sauce (or prune puree) for 1/2 hour. Add brown sugar, egg and mix well.
- MIX: flour, flax, baking powder, baking soda - Add to yoghurt mix. Combine just until moist. Batter should be fairly thick. Add a tablespoon or two more of flour if batter is runny.
- FOLD: fold in berries (or fruit) dried cranberries (or rasins).
- Grease muffin pan or use line with muffin cups.
- Makes 12 muffins (or 6 super muffins!).
- Bake at 350 F for 35-40 minutes or until toothpick inserted into muffin comes out clean.
Nutrition Facts : Calories 149.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 20.3, Sodium 173.5, Carbohydrate 28.8, Fiber 3.2, Sugar 11.9, Protein 4.4
More about "the ultimate healthy muffins recipes"
THE ULTIMATE HEALTHY MORNING GLORY MUFFINS - AMY'S …
From amyshealthybaking.com
5/5 (3)
15 OF THE BEST HEALTHY MUFFIN RECIPES - MY FUSSY EATER
From myfussyeater.com
16 HEALTHY MUFFIN RECIPES TO BAKE RIGHT NOW - BUILD …
From buildyourbite.com
BEST HEALTHY MUFFIN RECIPES FROM THE MUFFIN QUEEN
From ambitiouskitchen.com
20+ HEALTHY MUFFIN RECIPES-BEST HEALTHY MUFFINS - DELISH
From delish.com
8 HEALTHY MUFFIN RECIPES - FOOD NETWORK
From foodnetwork.com
HEALTHY BANANA MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY ONE-BOWL MUFFIN RECIPES - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
ULTIMATE MORNING GLORY MUFFINS - THE FIT PEACH
From thefitpeach.com
25 HEALTHY MUFFINS FOR KIDS (BABIES AND TODDLERS INCLUDED!)
From yummytoddlerfood.com
HEALTHY MUFFIN RECIPES {30+ BEST EASY MUFFIN RECIPES} – …
From wellplated.com
10 HEALTHY BREAKFAST MUFFIN RECIPES - AGLOW LIFESTYLE
From aglowlifestyle.com
HEALTHY MUFFIN RECIPES FOR BUSY ON-THE-GO MORNINGS
From foodnetwork.ca
10 HEALTHY MUFFIN RECIPES - LOVE AND LEMONS
From loveandlemons.com
21 HEALTHY MUFFIN RECIPES - EASY IDEAS FOR HEALTHY BREAKFAST MUFFINS
From goodhousekeeping.com
21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
ULTIMATE HEALTHY MUFFIN - HEALTHY SUE-LUTIONS
From healthysuelutions.com
THE ULTIMATE HEALTHY MUFFIN – HEALTHY SUE-LUTIONS
From healthysuelutions.com
14 HEALTHY MUFFIN RECIPES THAT WON'T WRECK YOUR DIET
From bostonmagazine.com
13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
From tasteofhome.com
MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS
From healthymummy.com
THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
ULTIMATE MUFFINS - HANDLE THE HEAT
From handletheheat.com
THE ULTIMATE HEALTHY CHOCOLATE MUFFINS | AMY'S HEALTHY BAKING
From amyshealthybaking.com
OUR BEST MUFFIN RECIPES | CANADIAN LIVING
From canadianliving.com
340 HEALTHY MUFFIN RECIPES IDEAS IN 2022 | HEALTHY MUFFIN RECIPES ...
From pinterest.ca
THE ULTIMATE MUFFIN RECIPE COLLECTION - BAKING WITH MOM
From bakingwithmom.com
THE ULTIMATE HEALTHY MUFFINS RECIPE | YUMMLY
From pinterest.com
HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
THE ULTIMATE BASIC MUFFIN RECIPE - SUGAR SPUN RUN
From sugarspunrun.com
OUR BEST HEALTHY MUFFIN RECIPES
From besthealthmag.ca
HEALTHY MUFFIN RECIPES | EATINGWELL
From eatingwell.com
THE ULTIMATE HEALTHY MUFFINS - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
16 COZY MUFFIN RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
From eatthis.com
THE ULTIMATE HEALTHY MUFFINS FOOD- WIKIFOODHUB
From wikifoodhub.com
23 HEALTHY MUFFIN RECIPES - KRISTINE'S KITCHEN
From kristineskitchenblog.com
THE ULTIMATE MUFFIN GUIDE - BAKED BY AN INTROVERT
From bakedbyanintrovert.com
THE ULTIMATE HEALTHY CHOCOLATE MUFFINS – EASY RECIPE! | AMY’S …
From pinterest.com
ULTIMATE BRAN MUFFINS. JUST THE RIGHT FLAVOUR, MOISTNESS & TEXTURE ...
From pinterest.ca
HEALTHY CORNBREAD MUFFINS RECIPE - SUM OF YUM
From sumofyum.com
23 HEALTHY MUFFIN RECIPES TO MAKE FOR BREAKFAST AND BEYOND
From womenshealthmag.com
ULTIMATE LIST OF MINI MUFFINS! 25+ HEALTHY MUFFIN RECIPE
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #breads #fruit #oven #vegetarian #muffins #dietary #quick-breads #berries #blueberries #brunch #equipment
You'll also love