Thebestgoodforyouwholewheatpumpkinpancakes Recipes
THE BEST EVER PANCAKES
Steps:
- In a large bowl, whisk together the first 5 ingredients. In another bowl, whisk remaining ingredients; stir into dry ingredients just until moistened., Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with toppings as desired.
Nutrition Facts : Calories 360 calories, Fat 15g fat (8g saturated fat), Cholesterol 126mg cholesterol, Sodium 817mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 1g fiber), Protein 10g protein.
THE BEST GOOD FOR YOU WHOLE WHEAT PUMPKIN PANCAKES!
tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. pair with sugar free syrup for a treat!
Provided by chungry1
Categories Breakfast
Time 20m
Yield 10 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix the dry ingredients.
- Mix the wet ingredients separately.
- Combine wet and dry ingredients until just mixed.
- Spoon in 1/4 cupfuls onto a hot frying pan coated with cooking spray, flip, and enjoy!
Nutrition Facts : Calories 302.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 2.5, Sodium 522, Carbohydrate 57.4, Fiber 8.9, Sugar 1.4, Protein 19.2
THE BEST GOOD FOR YOU WHOLE WHEAT PUMPKIN PANCAKES!
tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. pair with sugar free syrup for a treat!
Provided by chungry1
Categories Breakfast
Time 20m
Yield 10 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix the dry ingredients.
- Mix the wet ingredients separately.
- Combine wet and dry ingredients until just mixed.
- Spoon in 1/4 cupfuls onto a hot frying pan coated with cooking spray, flip, and enjoy!
Nutrition Facts : Calories 328.2, Fat 1.8, SaturatedFat 0.5, Cholesterol 3.7, Sodium 558.3, Carbohydrate 60.9, Fiber 8.9, Sugar 1.4, Protein 21.6
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