Thebestlowcarbmuffininacup Recipes
BEST EVER MUFFINS
Start with this basic recipe, and add one of several different ingredients for a variety of different muffins.
Provided by Lori
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Stir together the flour, baking powder, salt and sugar in a large bowl. Make a well in the center. In a small bowl or 2 cup measuring cup, beat egg with a fork. Stir in milk and oil. Pour all at once into the well in the flour mixture. Mix quickly and lightly with a fork until moistened, but do not beat. The batter will be lumpy. Pour the batter into paper lined muffin pan cups.
- Variations: Blueberry Muffins: Add 1 cup fresh blueberries. Raisin Muffins: Add 1 cup finely chopped raisins. Date Muffins: Add 1 cup finely chopped dates. Cheese Muffins: Fold in 1 cup grated sharp yellow cheese. Bacon Muffins: Fold 1/4 cup crisp cooked bacon, broken into bits.
- Bake for 25 minutes, or until golden.
Nutrition Facts : Calories 181.5 calories, Carbohydrate 29.7 g, Cholesterol 17.1 mg, Fat 5.6 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 233.4 mg, Sugar 13.5 g
THE BEST LOW CARB MUFFIN IN A CUP!
I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!
Provided by Summers
Categories Breakfast
Time 4m
Yield 1 large muffin, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
- Add all dry ingredients and nuts and stir with a fork until combined.
- Add egg and stir until completely incorporated.
- Microwave on full power for one minute.
- Invert onto plate and serve with butter or cream cheese, ENJOY!
EASY, FAST CHOCOLATE CUP MUFFIN
This super-easy snack is really good and can be made in the first 5 minutes after you get up. You just have to be sure to melt the butter beforehand.
Provided by Savina Tippmann
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine egg, flour, melted butter, cocoa, and sugar in a large microwave-safe cup and mix thoroughly. Cook in the microwave for about 2 minutes.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 18.5 g, Cholesterol 216.5 mg, Fat 17.3 g, Fiber 2.1 g, Protein 8.7 g, SaturatedFat 9.3 g, Sodium 153.2 mg, Sugar 6.8 g
EASY LOW CARB MUFFINS
Make and share this Easy Low Carb Muffins recipe from Food.com.
Provided by Mercy
Categories Breads
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix all the ingredients together and fill a greased muffin tin (12 muffins).
- You may want to use foil liners that have been sprayed with nonstick spray.
- Bake at 375°F for 15 to 20 minutes.
Nutrition Facts : Calories 107.7, Fat 11.1, SaturatedFat 4.6, Cholesterol 39.7, Sodium 43, Carbohydrate 0.8, Sugar 0.2, Protein 1
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