These Pumpkin Spice Muffins Are Gluten Free Dairy Free Recipes

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PUMPKIN SPICE MUFFINS - GLUTEN-FREE & DAIRY-FREE



Pumpkin Spice Muffins - Gluten-Free & Dairy-Free image

This recipe makes a big batch (approximately 24!) of moist gluten-free, dairy-free pumpkin muffins that can be refrigerated or frozen. This recipe was designed specifically for "Recipe #189120" as the gluten-free baking mix but you should be able to substitute any light, gluten-free flour mix that contains guar or xanthan gum.

Provided by Whats Cooking

Categories     Quick Breads

Time 35m

Yield 24 muffins

Number Of Ingredients 11

2 1/2 cups gluten-free baking mix (must contain xanthan or guar gum)
3/4 cup coconut flour
1 (15 ounce) can unseasoned pumpkin puree
1 teaspoon salt
1 cup vegetable oil
2 teaspoons baking soda
1 cup brown sugar or 1 cup sucanat
1/2 cup maple syrup
1/2 cup water or 1/2 cup milk
2 tablespoons pumpkin pie spice
4 eggs

Steps:

  • Preheat oven to 350°F
  • Mix all dry ingredients in a large bowl.
  • Whisk wet ingredients together in a separate bowl, then fold into dry mixture.
  • Whisk all ingredients until combined and smooth.
  • Place muffin liners into two 12-muffin pans, and spray the insides of the papers with baking spray.
  • Distribute batter evenly between muffin liners (approximately 1/4 cup each). Bake for 20-25 minutes.

Nutrition Facts : Calories 150.3, Fat 10, SaturatedFat 1.5, Cholesterol 31, Sodium 217.5, Carbohydrate 14.9, Fiber 0.2, Sugar 13.2, Protein 1.3

GLUTEN FREE DAIRY FREE PUMPKIN MUFFINS



Gluten Free Dairy Free Pumpkin Muffins image

These muffins are filled with pumpkin spice and everything nice!

Provided by tw

Categories     Breakfast

Time 40m

Number Of Ingredients 11

1 Cup Gluten Free 1-to-1 Flour Blend
1 teaspoon Baking Powder
1/4 teaspoon Salt
3/4 teaspoon Pumpkin Spice
2/3 Cup Sugar
1 Egg
3 Tablespoon Olive Oil
1/2 teaspoon Vanilla
1/2 Cup Pumpkin Puree
1/4 Cup Non-Dairy Milk (regular or non-dairy)
2 Tablespoon Pumpkin Seeds

Steps:

  • Preheat oven to 375 degrees F. Line 6 muffin cups with paper liners.
  • in a large bowl, combine dry ingredients: flour, baking powder, salt, pumpkin spice and sugar. Stir well and set aside.
  • In a second smaller bowl, crack and whisk your egg until frothy.
  • Add the wet ingredients to the egg: olive oil, vanilla, pumpkin puree and milk. Whisk together until smooth.
  • Add the wet ingredients to the dry ingredients and fold together with a spatula, about 15 strokes.
  • Scoop the batter into your prepared muffin cups, dividing equally between 6 cups. It should be filled almost to the top. Sprinkle the tops with pumpkin seeds if using.
  • Bake in preheated oven for 28-30 minutes, until tops spring back when gently poked.
  • Remove from oven to cool and serve. Do not cool in the muffin tin for more than 10 minutes or the bottoms will become wet with condensation.
  • Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 259 kcal, Carbohydrate 40 g, Protein 5 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 28 mg, Sodium 184 mg, Fiber 3 g, Sugar 24 g, UnsaturatedFat 8 g, ServingSize 1 serving

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