Thin Pork Chops In The Air Fryer Recipes

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EASY AIR FRYER PORK CHOPS



Easy Air Fryer Pork Chops image

Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 8

½ cup grated Parmesan cheese
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon dried parsley
½ teaspoon ground black pepper
4 (5 ounce) center-cut pork chops
2 tablespoons extra virgin olive oil

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
  • Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
  • Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
  • Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g

AIR FRIED THIN CUT PORK CHOPS



Air fried thin cut pork chops image

Naturally a lot here depends with exactly *how* thin your pork is. These from Kroger were probably close to a quarter inch - super thin. As such they took just four minutes. If you have thicker pieces of pork, cook longer and always use a thermometer. I like 360F as the temp to keep the cooking time quick, but not drying out the pork too much For regular pork chops check out this guide. Thin cut pork chops are a healthy protein choice that work well in a number of dishes; they also cook up exceedingly quickly and simply when using an air fryer. There's no splatter or mess either too - when comapred with pan frying.

Provided by Stuart

Time 10m

Number Of Ingredients 1

Thin cut pork chops

Steps:

  • Preheat air fryer to 360F
  • Season pork chops as required
  • Cook pork for four minutes
  • Turn once half way through cooking
  • Allow meat to rest for one to two minutes after coming out of the air fryer

AIR FRYER PORK CHOPS (NO BREADING)



Air Fryer Pork Chops (No Breading) image

The use of an air fryer allows the cook to feed their family fast! You'll need a small round silicone cake pan (6-inch) available in kitchen supply stores or online.

Provided by thedailygourmet

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 25m

Yield 4

Number Of Ingredients 8

2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium soy sauce
1 teaspoon lemon juice
1 clove minced garlic
¼ teaspoon freshly ground black pepper
1 dash Sriracha sauce
4 (5 ounce) boneless, center-cut pork chops

Steps:

  • Combine brown sugar, Worcestershire sauce, soy sauce, lemon juice, garlic, pepper and Sriracha sauce in a small bowl.
  • Preheat an air fryer to 400 degrees F (200 degrees C) for 2 minutes.
  • Place pork chops in a 6-inch silicone cake pan and pour 1/2 of the brown sugar-soy sauce on top. Transfer the silicone pan to the air fryer basket.
  • Cook in the preheated air fryer for 9 minutes. Turn pork chops and cook for another 9 minutes. Pour remaining sauce on top of pork chops and serve immediately.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 8.3 g, Cholesterol 48.2 mg, Fat 9.2 g, Fiber 0.1 g, Protein 18.2 g, SaturatedFat 3.3 g, Sodium 224.7 mg, Sugar 7.1 g

AIR FRYER KETO PORK CHOPS



Air Fryer Keto Pork Chops image

These pork chops are crispy, tasty and tender. Perfect for one of those last minute dinners. Plus, cleanup is quick and easy.

Provided by Yoly

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 25m

Yield 4

Number Of Ingredients 9

4 each boneless pork chops, 1/2-inch thick
1 pinch salt and ground black pepper to taste
1 egg
⅓ cup grated Parmesan cheese
⅓ cup almond flour
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 serving avocado oil cooking spray

Steps:

  • Season pork chops with salt and pepper on both sides.
  • Beat egg in a medium bowl. Mix Parmesan cheese, almond flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and garlic powder together in a second bowl.
  • Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil.
  • Cook in an air fryer at 375 degrees F (190 degrees C) until lightly browned, 8 to 10 minutes. Flip pork chops over, spritz with avocado oil and cook until pork is no longer pink in the center, 3 to 4 minutes more.

Nutrition Facts : Calories 364.7 calories, Carbohydrate 2.8 g, Cholesterol 158.9 mg, Fat 17.4 g, Fiber 1.2 g, Protein 47.2 g, SaturatedFat 5 g, Sodium 515.6 mg, Sugar 0.6 g

THIN PORK CHOPS IN THE AIR FRYER



Thin Pork Chops in the Air Fryer image

These thin pork chops in the air fryer are cooked to perfection in only 10 minutes! They are covered in a delicious spice rub, making them crispy on the outside and tender and juicy on the inside. These are perfect as a main dish on busy weeknights. This recipe is simple and easy to follow, so you will have dinner on the table in no time!

Provided by Jeri Walker

Categories     Main Course

Time 15m

Number Of Ingredients 3

4 thin pork chops, boneless
1 tbsp olive oil
1 tbsp dry pork rub (link for homemade rub is down below in the notes)

Steps:

  • Preheat the air fryer to 360 degrees F.
  • Brush the pork chops all over with olive oil.
  • Season the top, bottom, and sides of the pork chops liberally with dry rub.
  • Place pork chops in the air fryer basket in a single layer.
  • Air fry pork chops for 10 minutes, flipping over halfway.
  • The pork chops are fully cooked when the internal temperature reaches 145 °F.
  • Enjoy with your favorite side dishes!

Nutrition Facts : ServingSize 3 oz, Calories 184 kcal, Carbohydrate 3.3 g, Protein 25.9 g, Fat 8.4 g, SaturatedFat 2.1 g, Cholesterol 71.4 mg, Sodium 237.7 mg, Fiber 0.5 g, Sugar 1.6 g

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