This Roasted Turmeric Cauliflower Is Jam Packed With Flavor And Nutrition Recipes

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TURMERIC-ROASTED CAULIFLOWER



Turmeric-Roasted Cauliflower image

Roasting cauliflower transforms it into a crispy, tender vegetable. A sponge for other flavors, cauliflower can absorb any spice mix or marinade you add, like this warm and toasty combination of turmeric, cumin and garlic. Serve as a simple side dish, or stir it into salads or grain bowls to add more plant power.

Provided by Carolyn Casner

Categories     Healthy Roasted Cauliflower Recipes

Time 30m

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
1 ½ teaspoons ground turmeric
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground pepper
2 large cloves garlic, minced
8 cups cauliflower florets (1 large head; about 2 pounds)
1-2 teaspoons lemon juice

Steps:

  • Preheat oven to 425 degrees F.
  • Whisk oil, turmeric, cumin, salt, pepper and garlic in a large bowl. Add cauliflower and toss to coat. Transfer to a large rimmed baking sheet. Roast, stirring once, until browned and tender, 15 to 25 minutes. Drizzle lemon juice over the cauliflower.

Nutrition Facts : Calories 123.8 calories, Carbohydrate 9.6 g, Fat 8.9 g, Fiber 3.7 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 284.7 mg, Sugar 3.3 g

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