Thm Overnight Oatmeal Recipes
THM OVERNIGHT OATMEAL
This quick and easy recipe makes having a healthy breakfast super-easy! It is sugar-free and can easily be modified by using different fruits, extracts, or nuts to keep it from getting boring. It is a staple in my house and is really good either cold or warm! Serve cold or microwave until warm.
Provided by Kristen Bowman
Categories Oatmeal
Time 8h15m
Yield 1
Number Of Ingredients 9
Steps:
- Mix oats, yogurt, almond milk, peaches, stevia, chia seeds, cinnamon, and almond extract together in a sealable glass jar or container. Cover the container and refrigerate 8 hours to overnight. Top with pecans.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 44.6 g, Cholesterol 22.5 mg, Fat 25.4 g, Fiber 7.6 g, Protein 13.7 g, SaturatedFat 6.4 g, Sodium 150.5 mg, Sugar 12.6 g
THM OVERNIGHT OATMEAL
This quick and easy recipe makes having a healthy breakfast super-easy! It is sugar-free and can easily be modified by using different fruits, extracts, or nuts to keep it from getting boring. It is a staple in my house and is really good either cold or warm! Serve cold or microwave until warm.
Provided by Kristen Bowman
Categories Oatmeal
Time 8h15m
Yield 1
Number Of Ingredients 9
Steps:
- Mix oats, yogurt, almond milk, peaches, stevia, chia seeds, cinnamon, and almond extract together in a sealable glass jar or container. Cover the container and refrigerate 8 hours to overnight. Top with pecans.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 44.6 g, Cholesterol 22.5 mg, Fat 25.4 g, Fiber 7.6 g, Protein 13.7 g, SaturatedFat 6.4 g, Sodium 150.5 mg, Sugar 12.6 g
OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
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THM OVERNIGHT OATMEAL
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