Three Berry Couscous Salad Recipes

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FRUITY COUSCOUS SALAD



Fruity Couscous Salad image

To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.

Provided by Ben S.

Categories     Salad     Pasta Salad     Fruit Pasta Salad Recipes

Yield 8

Number Of Ingredients 8

1 ⅓ cups dry couscous
⅔ cup slivered almonds
½ cup packed dried apricots, chopped
⅔ cup Craisins (sweetened, dried cranberries) or raisins, microwaved in
1 cup water for 1 minute
1 teaspoon cumin
3 scallions, thinly sliced with greens
1 pinch Salt and freshly ground black pepper, to taste

Steps:

  • Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.

Nutrition Facts : Calories 218.2 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 6 mg, Sugar 12.7 g

BLUEBERRY COUSCOUS SALAD



Blueberry Couscous Salad image

Make and share this Blueberry Couscous Salad recipe from Food.com.

Provided by ellie_

Categories     Fruit

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup orange juice
1/3 cup water
1/2 teaspoon salt, divided
3/4 cup wholewheat couscous
1 cup blueberries
1 cup mango, cut into cubes
1/3 cup red onion, chopped
2 tablespoons mint, chopped
2 tablespoons lemon juice
2 tablespoons olive oil
1/8 teaspoon pepper

Steps:

  • Combine oj and water and 1/4 teaspoon salt in saucepan, bring to boil over medium heat and then stir in the couscous; cover; remove from heat and let stand 5 minutes. Transfer to bowl and dfluff witha fork; cool 10 minutes.
  • Stir in remaining 1/4 teaspoon salt and the remainder of the ingredients.
  • Toss to mix well.

Nutrition Facts : Calories 249.9, Fat 7.3, SaturatedFat 1, Sodium 297.2, Carbohydrate 41.9, Fiber 3.7, Sugar 12.7, Protein 5.2

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