Thyme Scented White Bean Cassoulet Recipes

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THYME-SCENTED WHITE BEAN CASSOULET



Thyme-Scented White Bean Cassoulet image

From Cooking Light. Per 1 1/3 cup serving: 314 calories, 10.2 g fat, 16.4 g protein, 41.9 g carb, 11.6 g fiber, 13 mg cholesterol.

Provided by ratherbeswimmin

Categories     Beans

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 1/2 cups chopped onions
1 1/2 cups diagonally sliced carrots (1/2-inch thick slices)
1 cup diagonally sliced parsnip (1/2-inch thick slices)
3 garlic cloves, minced
3 cups cooked great northern beans, drained
3/4 cup vegetable broth
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (28 ounce) can diced tomatoes, undrained
1 bay leaf
1/4 cup dry breadcrumbs
1/4 cup grated fresh parmesan cheese
2 tablespoons butter, melted
2 links frozen italian vegetarian sausages, thawed and chopped (Boca)
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a big nonstick skillet over medium heat.
  • Add in onion, carrot, parsnip, and garlic; cover and cook 5 minutes or until tender.
  • Place parsnip mixture in a 5-quart slow cooker; add in beans and next 6 ingredients.
  • Cover and cook on LOW for 8 hours or until vegetables are tender; discard bay leaf.
  • Combine breadcrumbs, cheese, and butter in a small bowl; toss with a fork until crumbs are moist.
  • Stir breadcrumb mixture and sausage into bean mixture; sprinkle with parsley.

Nutrition Facts : Calories 288.2, Fat 9.9, SaturatedFat 4, Cholesterol 13.8, Sodium 336.7, Carbohydrate 39.5, Fiber 11, Sugar 8.1, Protein 13.5

WHITE BEAN CASSOULET



White Bean Cassoulet image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 26

1/2 cup olive oil
10 cloves garlic, diced
1 medium white onion, diced
2 carrots, diced
4 stalks celery, diced
1 herb bouquet tied with kitchen string: 4 stems fresh rosemary, 8 stems fresh oregano, 10 stems fresh thyme
1 dried bay leaf
2 cans cannellini beans, or 3 cups prepared white beans
2 quarts chicken stock
4 links spicy cooked chicken Italian sausage, sliced, recipe follows
1/2 cup Spinach Pesto, recipe follows
Garlic-Parmesan Crostini, recipe follows
1/4 cup olive oil
1/2 teaspoon salt
6 spicy chicken Italian sausage
1/2 pound spinach leaves
5 cloves garlic, smashed and minced
1/2 cup toasted pine nuts
1 1/2 cups extra-virgin olive oil
3/4 cup grated Parmesan
1 teaspoon kosher salt
1/4 teaspoon fresh white pepper
1/2 cup olive oil
1 French style baguette, cut into 24 (1/2-inch thick) slices
10 cloves garlic, minced
1/2 cup shaved Parmesan

Steps:

  • Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges. Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour. Stir in sausage and allow to cook for 10 more minutes. Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
  • Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
  • Combine all ingredients in a food processor and puree until smooth.
  • Preheat the oven to 400 degrees F.
  • Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.

WHITE BEAN CASSOULET FOR THE SLOW COOKER



White Bean Cassoulet for the Slow Cooker image

This dish has a lovely scent of thyme and a robust stew like consistency. Uses a 5 qt slower cooker. It comes from an old issue of Cooking Light Magazine

Provided by Debi9400

Categories     Pork

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 1/2 cups onions, chopped
1 1/2 cups carrots, diagonally cut into 1/2 inch thick slices
1 cup parsnip, diagonally cut into 1/2 inch thick slices
2 garlic cloves, minced
2 (16 ounce) cans white beans, rinsed & drained
3/4 cup vegetable broth
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (28 ounce) can diced tomatoes, undrained
1 bay leaf
1/4 cup dry breadcrumbs
1/4 cup fresh parmesan cheese, grated
2 tablespoons butter, melted
1 lb Italian sausage, chopped
2 tablespoons fresh parsley

Steps:

  • Heat olive oil in a large nonstick skillet over medium heat. Add chopped onion, carrot slices, parsnip slices and garlic. Cover and cook 5 minutes; stirring occasionally.
  • Place cooked mixture into the slow cooker. Add beans and next 6 ingredients (through Bay leaf). Cover and cook on LOW 8 hours or until vegetables are tender. Remove Bay leaf.
  • Sauté sausage until browned. Drain off fat.
  • Combine breadcrumbs, parmesan cheese and melted butter in a small bowl; toss with a fork until moist. Stir breadcrumb mixture and cooked sausage into bean mixture; sprinkle with parsley.

Nutrition Facts : Calories 594.3, Fat 29.1, SaturatedFat 11, Cholesterol 57, Sodium 1181.7, Carbohydrate 55.2, Fiber 11.9, Sugar 9.2, Protein 30

CASSOULET WITH FRESH BEANS



Cassoulet with Fresh Beans image

Provided by Molly O'Neill

Categories     dinner, weekday, soups and stews, appetizer

Time 3h

Yield Six servings

Number Of Ingredients 18

6 cloves garlic, roasted and peeled
2 tablespoons olive oil
4 chicken drumsticks, ball joint removed
4 large leeks, rinsed and minced, white part only
6 small onions, roasted
2 cloves garlic, peeled and minced
2 cup navy beans, soaked overnight and drained
1 cup white wine
3 quarts chicken broth, homemade or low-sodium canned
2 cloves
1 bouquet garni (1 bay leaf, 4 sprigs fresh thyme and 4 sprigs parsley tied together)
6 tomatoes, peeled, seeded, cored and diced
4 cups shelled fava beans
8 carrots, peeled and cut into 2-inch pieces
1/2 cup minced parsley leaves
1/4 cup minced basil leaves
1/2 teaspoon salt, plus more to taste
1 teaspoon fresh ground pepper, plus more to taste

Steps:

  • Combine the garlic and 1 tablespoon of the olive oil in a blender or food processor. Puree until smooth. Set aside. Grill the chicken drumsticks over hot coals until lightly charred, about 3 minutes on each side. Skin. Brush with 1/2 the roasted garlic puree. Lay a piece of foil over the grill. Put the chicken on the foil. Cover the grill and continue cooking until the meat is opaque at the bone, about 5 to 8 minutes. Set aside.
  • Combine the remaining olive oil, leeks, roasted onions and garlic in a heavy-bottom pot. Saute over medium-high heat until the leeks begin to wilt, about 3 minutes. Add the navy beans, wine, broth, cloves, bouquet garni and tomatoes. Simmer until the beans are tender, about 2 to 3 hours. Take out 1 cup of the broth and pour it into a glass or ceramic bowl. Set aside to cool slightly. Whisk in the remaining roasted garlic puree. Set aside.
  • Blanch the fava beans in boiling water for 1 minute. Drain. Rinse under cold running water. Peel off their outer skins. Set aside.
  • Add the carrots and chicken to the cassoulet and simmer for 10 additional minutes. Turn off the heat, whisk in the roasted garlic sauce and add the fava beans. Let the fava beans sit in the hot liquid for 3 to 5 minutes before serving. Divide among 4 bowls. Garnish with fresh parsley and basil. Season to taste with salt and pepper. Serve immediately.

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