TILAPIA ASADA CON MAYONESA AL CHIMICHURRI
La innovadora salsa mayonesa al chimichurri en esta receta, brinda el mejor sabor de la tilapia.
Provided by My Food and Family
Categories Recetas de cena
Time 20m
Yield 8 porciones
Number Of Ingredients 8
Steps:
- Calienta la parrilla a fuego medio.
- Licúa bien los primeros 6 ingredientes. Aparta la mitad de la mezcla de mayonesa; barniza ambos lados de los filetes de pescado con la mezcla de mayonesa restante.
- Ásalos 3 min. por lado o hasta que el pescado se desmenuce fácilmente con un tenedor.
- Espolvorea el queso encima de los filetes de pescado. Sírvelos con la mezcla de mayonesa que apartaste.
Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PAN FRIED TILAPIA WITH BONEFISH GRILL'S CHIMICHURRI SAUCE
Number Of Ingredients 14
Steps:
- Pan Fried TilapiaSprinkle each fish fillet on both sides with bbq seasoning, salt and fresh ground pepper.Add 2 tsp olive oil into preheated pan over medium high heat. Place tilapia into pan and cook for about 3-4 minutes. Carefully flip fish over and continue to cook for another 3-4 minutes or until fish looks cooked through (will be white and flaky in middle).Drizzle about 2 tablespoons of Chimichurri Sauce over each piece of fish. Serve with steamed veggies and enjoy!Chimichurri SauceCombine all ingredients in a food processor and pulse chop until all ingredients are approximately 1/8 inch in size. Add Italian parsley and pulse chop until parsley is 1/8 inch in size. Add the olive oil and blend in quickly. (Do not over blend)Allow the sauce to marinate for 30 minutes before serving.
CHIMICHURRI MARINADE
This is my version of the Argentinean chimichurri sauce for steak. It is also delicious on poultry and fish! Use as a marinade or sauce for steak or poultry.
Provided by phillyguy26
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Wash parsley and remove the larger stems.
- Combine parsley, garlic cloves, shallot, red wine vinegar, anchovy fillets, salt, and pepper in a blender. With blender on high speed, slowly pour in 1/2 cup of olive oil. Scrape down to sides as necessary and add slowly add remaining olive oil, with the processor running, until a thick paste forms.
Nutrition Facts : Calories 258.3 calories, Carbohydrate 3.3 g, Cholesterol 1.7 mg, Fat 27.3 g, Fiber 0.6 g, Protein 1.3 g, SaturatedFat 3.8 g, Sodium 102.8 mg, Sugar 0.4 g
EASY CHIMICHURRI
I took elements of several chimichurri recipes I found to come up with this combination, which has become a favorite. Can be stored for up to 2 weeks in the refrigerator.
Provided by mariap430
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 2h15m
Yield 16
Number Of Ingredients 10
Steps:
- Combine parsley, cilantro, red wine vinegar, onion, garlic, salt, oregano, hot pepper flakes, and pepper in the bowl of a food processor; pulse a few times. Pour olive oil in slowly, while pulsing a few more times, until chimichurri is chopped, but not mushy.
- Refrigerate until flavors have blended, about 2 hours.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 1.5 g, Fat 7.1 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 1 g, Sodium 158 mg, Sugar 0.2 g
GRILLED TILAPIA WITH CHIMICHURRI MAYO
This delicious mayo sauce makes for an incredible tilapia dinner! This is from the Comida y Familia mini-cookbook from Kraft Foods, but I have added some directions in for things that I changed.
Provided by strangemk1
Categories South American
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Put heavy-duty aluminum foil on grill and spray with non-stick cooking spray. Heat grill to medium heat.
- Blend first 6 ingredients in blender until well blended. Reserve half the mayo mixture; brush both sides of fish with remaining mayo mixture.
- Grill 3 minutes on each side or until fish flakes easily with fork. (I found it took more like 6-10 minutes, but I moved the fish up one shelf, about 5 or 6 inches from the flame.).
- Top with cheese. Serve with reserved mayo mixture.
Nutrition Facts : Calories 8, Fat 0.1, Sodium 4.7, Carbohydrate 1.8, Fiber 0.5, Sugar 0.5, Protein 0.4
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