Tilapia With Ginger Glaze Recipes

TILAPIA WITH GINGER GLAZE

Steps:

• 1 Position the top oven rack 4 to 6 inches from the broiling element; preheat the broiler
• 2 Line a baking sheet with aluminum foil (for easy cleanup)
• 3 Whisk together the mayonnaise, soy sauce, lemon juice, ginger, garlic and scallions in a medium bowl
• 4 Add the tilapia fillets; toss gently to coat
• 5 Place the fillets on a baking sheet, skinned sides down, and spoon any remaining glaze over them
• 6 Broil for about 6 minutes, until the fish is just cooked through and the glaze is lightly browned
• 7 Serve immediately

GINGER ORANGE TILAPIA

Steps:

• 1. In a small bowl, whisk together orange juice, peel, garlic, ginger and 2 tablespoons oil.
• 2. Place tilapia in a shallow dish. Cover with marinade and marinate at room temperature for 15 minutes. Do not over-marinate or fish will begin to "cook" and get mushy.
• 3. Remove fillets from marinade (reserve marinade) and dredge in flour mixture to coat. Shake off excess.
• 4. Heat remaining oil in a large skillet over medium-high heat. Add tilapia and cook unti lightly golden, 3-4 minutes per side. Remove from pan and keep warm.
• 5. Add remaining marinade to skillet and bring to a boil. Cook 1 minute. Reduce heat amd simmer until it is a glaze consistency, 3-4 minutes.
• 6. Pour sauce over fillets and garnish with green onions.

GINGER LIME TILAPIA

Steps:

• Mix together the lime zest, ginger, paprika, garlic powder, red pepper flakes, salt and pepper.
• Sprinkle mixture on both sides of each tilapia filet.
• Heat olive oil in a pan. Add the fish filets to the pan and cook on medium-high for 4 minutes on each side.
• Sprinkle finished filets with lime juice.

CITRUS TILAPIA

Steps:

• 1. On a plate, combine the flour and a sprinkle of salt and pepper. Lightly dredge the tilapia in the flour.
• 2. In a large skillet over medium heat, add the oil and butter. When the butter has melted, add the fish and cook for 2 to 3 minutes per side, or until golden and just cooked through. Remove the fish and set aside.
• 3. Add the orange juice, 2 tablespoons of the lemon juice, and the ginger to the skillet. Increase the heat and simmer for 1 to 2 minutes, or until thickened, stirring occasionally. Taste and add lemon zest or more lemon juice if necessary. Return the fish to the skillet, coat with sauce, and cook for 1 to 2 minutes, or until heated through.

TILAPIA WITH GINGER GLAZE

Steps:

• Position the top oven rack 4 to 6 inches from the broiling element; preheat the broiler. Line a baking sheet with aluminum foil (for easy cleanup).
• Whisk together the mayonnaise, soy sauce, lemon juice, ginger, garlic and scallions in a medium bowl.
• Add the tilapia fillets; toss gently to coat. Place the fillets on a baking sheet, skinned sides down, and spoon any remaining glaze over them. Broil for about 6 minutes, until the fish is just cooked through and the glaze is lightly browned.
• Serve immediately.