Toddler Sweet Potato Fries Recipes

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AIR FRYER SWEET POTATO FRIES



Air fryer sweet potato fries image

Create wonderfully cooked sweet potato fries in an air fryer using very little oil. Then toss in sweet smoked paprika, Cajun or BBQ seasonings to ramp up the flavour

Provided by Samuel Goldsmith

Categories     Side dish

Time 50m

Number Of Ingredients 4

2 sweet potatoes
1 tsp olive oil
1 tsp sweet smoked paprika or other seasonings such as Cajun seasoning, BBQ seasoning or garlic granules
½ tsp mixed herbs

Steps:

  • Peel the sweet potatoes and slice into ½ cm sticks. Put in a bowl, drizzle over the oil and give them a good toss to coat. Sprinkle over the paprika, mixed herbs and ½ tsp each of salt and pepper, then give it all a good mix with your hands to ensure it's evenly coated.
  • Cook, in batches, in a single layer in your air fryer basket for around 10-15 mins, until lightly golden, giving a little shake or toss after 5 mins. Once all the batches have cooked, return the fries to the air fryer, give it a good shake and cook for a further 1-2 mins to heat through.

Nutrition Facts : Calories 244 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 25 grams sugar, Fiber 9 grams fiber, Protein 3 grams protein, Sodium 1.47 milligram of sodium

TODDLER SWEET POTATO FRIES



Toddler Sweet Potato Fries image

This recipe is an excellent alternative to fast food french fries. The ingredients are geared towards healthy eating for your toddler, but is tasty enough for even an adult palate. They are a great way to introduce your toddler to a colorful and healthy vegetable rich in vitamins. Experiment with different sprinklings of spices such as ginger, cinnamon, pumpkin pie spice, etc. Whatever your family likes.

Provided by Banriona

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

vegetable oil cooking spray
2 large sweet potatoes
2 egg whites

Steps:

  • Preheat the oven to 425°F Spray a non-stick baking sheet with vegetable oil spray or lightly coat with olive oil.
  • Peel the sweet potatoes and cut into 1/4" thick 'fries' about 2-3 inches long for toddler sized hands.
  • Whisk the egg whites until frothy. Add the cut potatoes to the egg mixture, and toss until coated.
  • Place the potatoes in one layer on the baking sheet. Bake until soft inside and of desired crispness on the outside, 30-35 minutes.
  • Allow to cool before serving.

Nutrition Facts : Calories 64.5, Fat 0.1, Sodium 63.1, Carbohydrate 13.2, Fiber 1.9, Sugar 2.8, Protein 2.8

BABY FINGER FOOD - BROWN SUGAR SWEET POTATO FRIES



Baby Finger Food - Brown Sugar Sweet Potato Fries image

I found this one on wholesomebabyfood.com and posted it here for safe keeping. These fries bake up soft and delicious with the addition of cinnamon and brown sugar. The little ones can't keep their hands off of them! They are recommended for babies that are 6 months and older, but they also advise speaking to your pediatrician before starting your baby on solids. Also, remember to follow the RULE OF FOUR (wait 4 days after introducing new foods) and make sure your baby has had no allergic reactions to any of the foods in this recipe before serving it!

Provided by PSU Lioness

Categories     Yam/Sweet Potato

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 4

6 medium sweet potatoes
1/4 cup olive oil
1 teaspoon cinnamon
2 -3 teaspoons brown sugar

Steps:

  • Preheat oven to 400 degrees (F).
  • Scrub sweet potatoes, clean and/or peel them if baby cannot handle the skins.
  • Cut the sweet potatoes into into strips that you may then cut down after baking.
  • In a large bowl, add about 1/4 cup of olive oil.
  • Stir in the cinnamon.
  • Toss the cut up sweet potatoes into the bowl and stir so that the potatoes are drenched with the olive oil mix.
  • Dump mixture onto a baking sheet and drizzle the remaining olive oil in the bowl over the potatoes on the baking sheet and swirl and stir them so they're all covered and the olive oil is spread out on the tray.
  • Sprinkle brown sugar over the sweet potatoes.
  • Bake for approx 30-45minutes or until tender.
  • The skins may become crispy but the actual potato "meat" will not. They will be a bit mushy like. These will not look or bake up like regular white potato French Fries so don't be alarmed.

Nutrition Facts : Calories 148.7, Fat 6.8, SaturatedFat 0.9, Sodium 54.1, Carbohydrate 21, Fiber 3.1, Sugar 5.2, Protein 1.6

KIDS' SWEET POTATO FRIES



Kids' Sweet Potato Fries image

Make and share this Kids' Sweet Potato Fries recipe from Food.com.

Provided by MommyMakes

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 sweet potato, scrubbed and peeled
1 teaspoon cinnamon-sugar mixture
cooking spray

Steps:

  • Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
  • Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
  • Roast for 30 minutes in a 350ºF oven.

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

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