Tofu Bundles In Phyllo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC PHYLLO BUNDLES



Garlic Phyllo Bundles image

Wonderful roasted garlic wrapped in flaky phyllo dough simply melt in your mouth. Walnuts add a surprising crunch, while the melted butter lends rich flavor to the bite-sized bundles.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 20 appetizers.

Number Of Ingredients 5

10 sheets phyllo dough (14 inches x 9 inches)
1/3 cup butter, melted
20 garlic cloves, peeled
7 tablespoons finely chopped walnuts
1/4 cup seasoned bread crumbs

Steps:

  • Lightly brush one sheet of phyllo with butter; place another sheet of phyllo on top and brush with butter. Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out., Cut the two layered sheets into four 14x2-1/4-in. strips. Place one garlic clove on lower corner of each strip; sprinkle 1 teaspoon walnuts over length of strip., Fold dough over garlic, forming a triangle. Fold triangle up, then fold triangle over, forming another triangle. Continue folding, like a flag, until you come to the end of the strip. Brush end of dough with butter and press onto triangle to seal., Place bread crumbs in a small shallow bowl. Brush both sides of triangle with butter; dip in bread crumbs. Place on a greased baking sheet. Repeat., Bake at 350° for 15-18 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 68 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 66mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

TOFU BUNDLES IN PHYLLO



Tofu Bundles In Phyllo image

Make and share this Tofu Bundles In Phyllo recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

4 sheets thawed phyllo pastry
1/2 package low-fat extra-firm tofu, shredded
1 carrot, shredded
1 large zucchini, shredded
150 g low-fat cheddar cheese, shredded
1/2 bunch fresh Baby Spinach, washed,dried and chopped
1 teaspoon dried coriander
1 teaspoon sea salt
1 teaspoon celery seed
1 tablespoon butter, melted
sesame seeds

Steps:

  • Combine tofu, carrot, zucchini, cheese, spinach and seasonings.
  • Stack 4 sheets of phyllo and cut into 6 even squares.
  • Spoon 2 to 3 tablespoons filling into each square.
  • Fold corner to corner and turn over end flaps, sealing with a dab of water.
  • Place bundleson non-stick or lightly sprayed baking sheet.
  • Using a pastry brush, brush on melted butter and sprinkle with sesame seeds.
  • Bake at 425 degrees for 25 minutes.
  • Makes 2 servings of 3 bundles each.

Nutrition Facts : Calories 356.9, Fat 14.2, SaturatedFat 7.6, Cholesterol 31, Sodium 1952.8, Carbohydrate 33.4, Fiber 5.4, Sugar 5, Protein 25.9

RASPBERRY AND GOAT CHEESE PHYLLO BUNDLES



Raspberry and Goat Cheese Phyllo Bundles image

This is a fantastic light dessert that tantalizes the taste-buds! I developed this after having something similar at a restaurant, but they used brie cheese and strawberries. A couple of notes..... For the goat cheese, I've found that buying it in the "log" form easier to work with. Likewise, with the raspberries, I've found that using frozen bagged raspberries easier to work with. But that's not to say you couldn't use fresh or a jam/jelly. I have also used other types of berries. The reason I prefer the frozen is that when I combine the slightly thawed raspberries with the goat cheese, it blends into a consistency like a frozen yogurt which is easy to spoon onto the phyllo. To finish it off, just before serving, I drizzle honey over each bundle. When you unwrap the phyllo sheets, cut the full sheets into 1/2 sheets crosswise. These are easier to work with. Any sheets you are not going to use, wrap back up and place back in the freezer for future use. I use a small blender to chop up raspberries and mix in the goat cheese. I found that using a butter flavoured oil (ie. Pam) spray works and tastes as good as butter but speeds up the prep time. Just spray it on each layer in a light coat and brush it the same as you would butter. I build up about 6-8 layers of phyllo, cut that into 6 smaller "squares" (what I am referring to as a batch) and then spoon on the mixture to each square. Between each batch of bundles, I place the raspberry/goat cheese mixture as well as the already formed bundles in the freezer and then start to form the next batch. Keeping the mixture in between batches keeps it from thawing out too much and becoming a runny mess. The mixture should yield roughly 18 small bundles at about 24 grams (0.85 ounces) each, depending on how liberal you are with each spoonful onto each square. These can be left frozen until you're reading to bake them. Whether it is that evening or a week later. I preheat the oven and bake from frozen. See pictures for an idea of the procedure.

Provided by GefM9966

Categories     Dessert

Time 45m

Yield 18 bundles, 6 serving(s)

Number Of Ingredients 5

130 g raspberries (or other)
56 g goat cheese (to taste)
9 sheets phyllo pastry (18 half sheets)
9 g canola oil, Butter-Flavoured . Roughly 1/2 to 1 second of spray per 1/2 sheet
18 g honey, approximately

Steps:

  • Place frozen berries in a dish and let sit for about 5 minutes.
  • Puree berries in blender.
  • Add goat cheese to berry puree and blend until a consistency of frozen yogurt.
  • If using a large blender, remove mixture to a small bowl for easier handling.
  • Place berry mixture in freezer.
  • Unroll thawed phyllo roll and cut full sheets in half crosswise. Place desired amount of half sheets onto counter top or a cookie pan and cover with a sheet of parchment paper larger enough to cover entire phyllo sheets, then place a dampened cloth on top of the parchment paper. The parchment will keep the cloth from sticking to the phyllo.
  • Cover a cookie pan with a sheet of parchment paper ( wax paper is fine here too).
  • Place 1 phyllo sheet (half sheet) onto the parchment. Brush with butter or spray with butter-flavored canola oil. About 1/2 a second to 1 second of spray over the entire phyllo sheet should be enough. Brush the spray afterwards.
  • Place another phyllo sheet on top of the previous and coat it the same. repeat for approximately 4 more sheets.
  • Once you have 6 (or more if desired) sheets, Cut into 6 smaller squares (or 4 larger if you want larger bundles).
  • Remove berry mixture from the freezer. Place a heaping teaspoon onto each square of phyllo.
  • Fold opposite corners to each other to create a kind of closed bag.
  • Place folded bundles onto a tray or flat plate and place into freezer.
  • Repeat 8 through 13 until all sheets and mixture is used. ( you can freeze mixture for future use if you end up with extra). Be sure to put the berry mixture back into the freezer between bundles.
  • Store bundles in freezer until ready to bake.
  • Preheat oven to 375 Fahrenheit.
  • Remove frozen bundles from freezer and place onto parchment paper on a cookie sheet. Place tray in oven and bake for 15 minutes (or until golden brown).
  • Place bundles onto serving plates. Drizzle honey over each bundle and serve.

Nutrition Facts : Calories 152.8, Fat 6.1, SaturatedFat 2.5, Cholesterol 7.4, Sodium 186.1, Carbohydrate 20.3, Fiber 2, Sugar 3.7, Protein 4.3

More about "tofu bundles in phyllo recipes"

VEGGIE BUNDLES WRAPPED IN PHYLLO - PROUD ITALIAN COOK
veggie-bundles-wrapped-in-phyllo-proud-italian-cook image
2013-05-15 Cut into 6 squares. Press one square into each muffin cup and fill with ½ cup veggie mixture. Top with grated cheese, then fold over the corners …
From prouditaliancook.com
Estimated Reading Time 2 mins


TOFU, MUSHROOMS & LEEKS WRAPPED IN PHYLLO DOUGH
tofu-mushrooms-leeks-wrapped-in-phyllo-dough image
2014-01-06 Have phyllo dough, sliced tofu, sautéed leeks, sautéed mushrooms, olive oil and jelly roll pan lined up in a convenient pattern for you …
From kosherbygloria.com
Servings 8
Estimated Reading Time 3 mins


12 PHYLLO DOUGH RECIPES THAT ARE EASY AND IMPRESSIVE
12-phyllo-dough-recipes-that-are-easy-and-impressive image
2019-10-11 Oh, Sweet Basil. 5. Buffalo Chicken Phyllo Rolls. Buffalo chicken is always a good idea, but it’s even better when wrapped in a flaky, portable package. Get the recipe. The Mediterranean Dish. 6. Phyllo Dough Meat and …
From purewow.com


24 PHYLLO DOUGH RECIPES: DESSERT EDITION - TASTE OF …
24-phyllo-dough-recipes-dessert-edition-taste-of image
2018-08-28 These phyllo dough recipes make a pre-made ingredient extraordinary! 1 / 24. Honey Cinnamon Roll-Ups This cinnamon treat reminds me of baklava, but with only a few easy ingredients, it's a fraction of the work. It's …
From tasteofhome.com


18 SAVORY PHYLLO DOUGH RECIPES | ALLRECIPES
18-savory-phyllo-dough-recipes-allrecipes image
2021-09-21 Here's a simple and different way to serve salmon. You'll season salmon fillets with salt and pepper, coat with Dijon mustard, wrap in phyllo dough, and then bake. "This is basically salmon Dijon, but with a twist," says …
From allrecipes.com


PHYLLO MUSHROOM BUNDLES - THE PIONEER WOMAN
phyllo-mushroom-bundles-the-pioneer-woman image
2009-12-31 Directions. Melt 1/2 stick butter in a bowl. Set aside. Melt 1/2 stick butter in a skillet over medium heat. Add garlic and mushrooms and cook for 1 minutes. Pour in wine, stir to mix, and cook for five minutes, or until all liquid is …
From thepioneerwoman.com


20 BEST WAYS TO USE PHYLLO DOUGH - THE SPRUCE EATS
20-best-ways-to-use-phyllo-dough-the-spruce-eats image
2021-05-04 Phyllo (also known as filo or fillo) is a type of paper-thin dough that's popularly used to make Greek specialties like spanakopita and baklava. The ultra-thin pastry is typically brushed with melted butter or oil and layered …
From thespruceeats.com


RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
recipe-details-canola-oil-good-for-every-body image
In this dish, crispy, burrito-style bundles cocoon a world of flavors found in Greek kitchens. Sweet-scented saffron, fragrant nutmeg and pungent black peppercorns combine with nutty chickpeas, iron-rich greens and salty feta. Canola oil binds …
From canolainfo.org


PHYLLO DOUGH MEAT ROLLS | THE MEDITERRANEAN DISH
phyllo-dough-meat-rolls-the-mediterranean-dish image
2014-11-18 Repeat with the other phyllo strip. Repeat with the process with remaining phyllo, working with two phyllo sheets at-a-time. You should end up with 16 phyllo dough meat rolls lined up nicely in your large baking sheet. …
From themediterraneandish.com


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
26-tasty-tofu-recipes-to-try-now-the-spruce-eats image
2022-03-07 Take a culinary trip to the islands without leaving home thanks to this tasty, rum-spiked Jamaican recipe. Marinate tofu steaks overnight in a mixture of coconut oil, rum, brown sugar, tomato paste, soy sauce, herbs, hot …
From thespruceeats.com


8 BEST VEGAN FILO PASTRY RECIPES - CHOOSE VEGANISM

From chooseveganism.org
Estimated Reading Time 5 mins
  • Tofu breakfast baskets. Scrambled tofu is a great vegan alternative to scrambled egg. If you’d like to make your tofu ahead of time and bring it with you to a picnic or a pot luck, then these filo breakfast baskets are a great way to transport your tofu scramble.
  • Vegan crab bites. The perfect party appetiser, these vegan crab bites only take 20 minutes to prepare and can be served hot or cold. The vegan ‘crab’ is made with shredded hearts of palm, Old Bay seasoning, mayonnaise, mustard, vegan Worcestershire sauce, kelp, parsley, garlic, onion, salt and pepper.
  • Vegan baked samosas. Samosas are usually deep-fried, but these bakes samosas are healthier and easier to make at home. These tasty vegan samosas filled with potatoes, carrot, peas, onion, chilli, garlic, mustard seeds, cumin seeds, curry powder and turmeric.
  • Vegan spanakopita. Spanakopita is a spinach and feta pie. This vegan version of the Greek classic uses homemade vegan feta cheese which you can buy from the supermarket or make yourself with tofu, refined coconut oil, nutritional yeast, lemon juice, apple cider vinegar, onion powder, garlic powder, dried dill and salt.
  • Mini vegan spinach pies. What do you get if you cross a baked samosa with a vegan spanakopita? One of these mini vegan feta and spinach pies! Made with tofu feta and frozen spinach, these triangular pies are an easy vegan appetiser to make with sheets of ready-rolled filo pastry.
  • Vegan ricotta and kale filo scrolls. Crispy and wholesome, these filo scrolls are packed full of healthy vegan ricotta cheese and kale. To make the vegan ricotta cheese filling, you blend tofu, kale, milk, tahini, nutritional yeast and seasonings in a food processor.
  • Christmas pudding strudel. A great way to use up leftover Christmas pudding, this rich and fruity strudel is easy to make with sheets of filo pastry. If you have some Christmas pudding that doesn’t seem appetising amongst all the other festive snacks on offer, you can easily make it into a whole new dessert.
  • Pear filo tart. This healthy pear tart dessert has layers of flaky filo pastry, caramelised pears and homemade pear jam. It’s perfect served with vegan custard or ice cream.


SEAFOOD PHYLLO BUNDLES WITH CREOLE MUSTARD SAUCE - A WELL …
Preheat oven to 375 degrees. Line a large rimmed baking sheet with parchment paper. Bring phyllo pastry to room temperature. In a large skillet, melt 1 tablespoon butter over medium …
From seasonedkitchen.com


CHICKEN & RICOTTA PHYLLO BUNDLES | CHICKEN.CA
Steps. Place frozen phyllo dough in refrigerator for 7-8 hours to thaw overnight. Let stand at room temperature 2 hours before using. Preheat oven to 350°F (175°C). Make the stuffing by …
From chicken.ca


HEALTHY PHYLLO DOUGH RECIPES | EATINGWELL
Phyllo dough comes to life as thin, flaky pizza crust in this tasty pizza topped with red onion, mushrooms, sirloin steak, and mixed fresh herbs. Ruffled Phyllo Tart with Spring Fruit. 1. …
From eatingwell.com


PHYLLO DOUGH RECIPES - WHAT TO MAKE WITH PHYLLO DOUGH - GOOD …
2016-10-25 15 Ways to Fancy Up a Meal With Pre-Made Phyllo Dough. You won't miss the bread. By Gabriella Vigoreaux. Oct 25, 2016. Gabriella Vigoreaux Contributor Gabriella is a …
From goodhousekeeping.com


ASPARAGUS PHYLLO BUNDLES | TOWN & COUNTRY MARKETS
Preparation. STEP 1. Preheat oven to 450°F. If using thicker stalks of asparagus, blanch for about 30 seconds in boiling water, then run under cold water to stop cooking. Pat dry with paper …
From townandcountrymarkets.com


VEGAN STUFFED PHYLLO CIGARS - CONNOISSEURUS VEG
2020-10-09 Instructions. Place the cashews, water, lemon juice, garlic, and ½ teaspoon of salt into the bowl of a food processor fitted with an s-blade. Blend everything until smooth. Add the …
From connoisseurusveg.com


40 TERRIFIC TOFU RECIPES - RAINBOW PLANT LIFE
2022-02-26 Drain the tofu and wrap it in a thin dish towel or several paper towels. Weigh the tofu down with your heaviest cookbook, or a cast iron skillet. If needed, weigh down the book …
From rainbowplantlife.com


10 BEST PHYLLO DOUGH VEGAN RECIPES | YUMMLY
2022-06-11 phyllo dough, cardamom, ground coriander, cumin seed, cayenne pepper and 9 more Vegan Quiche with Kale, Tomato, and Artichoke Dietitian Debbie Dishes chopped onion, …
From yummly.com


PHYLLO BUNDLES WITH VEGETABLES, BIOBIO FETA CHEESE AND DILL
4 sheets phyllo pastry; 60 ml (1/4 cup) unsalted butter, melted (or more if needed) 30 ml (2 tbsp.) olive oil; 60 ml (1/4 cup) shallots, finely chopped
From biobio.ca


25 EASY PHYLLO DOUGH RECIPES - INSANELY GOOD
2022-06-08 15. Date and Walnut Phyllo Rolls with Greek Yogurt. I love homemade candy, and these delightful dessert rolls are a favorite in my house. Flaky pastry is stuffed with dates, …
From insanelygoodrecipes.com


SPINACH & TOFU FETA PHYLLO TRIANGLES | HOT FOR FOOD
2019-06-01 It doesn't smell correct Stinky tofu, I know it's hard to tell if it is or not Maybe it's not Hey everybody, it's Lauren from Hot for Food food and today, we're cooking obviously, but did …
From newcookeryrecipes.info


26 SUPER SIMPLE PHYLLO DOUGH RECIPES – THE KITCHEN COMMUNITY
6. Baklava Rolls. Baklava is one of the world’s favorite phyllo dough desserts and one of our favorite filo dough recipes. These sweet and savory rolls are a traditional treat from Greece …
From thekitchencommunity.org


BEST GREEK PHYLLO BUNDLES RECIPES | FOOD NETWORK CANADA
2002-12-18 A recipe for making the best Greek Phyllo Bundles. ADVERTISEMENT . IN PARTNERSHIP WITH. pastry. Greek Phyllo Bundles. by Christine Cushing. December 18, …
From foodnetwork.ca


SPINACH & FETA PHYLLO TRIANGLES - HOT FOR FOOD BY LAUREN TOYOTA
2015-02-24 Brush with another light coating of melted butter. Then slice it into 4 rows lengthwise, approximately 3″ wide. Take a heaping tablespoon of spinach and tofu mixture …
From hotforfoodblog.com


20 PHYLLO CUP APPETIZERS (+ EASY RECIPES) - INSANELY GOOD
2022-06-07 1. Fig and Goat Cheese Bites in Phyllo Cups. Cheese and fruit are a classic combination, especially when the cheese is soft and creamy. In this case, it’s soft, creamy, …
From insanelygoodrecipes.com


BEST CHICKEN PHYLLO BUNDLES RECIPES | FOOD NETWORK CANADA
2012-03-22 Step 10. Brush with butter; top with second sheet. Step 11. Centre stuffed chicken on phyllo about 2 inches (5 cm) from bottom. Step 12. Fold bottom over chicken; fold sides …
From foodnetwork.ca


BANANA CREAM CUSTARD PHYLLO BUNDLES | KALOFAGAS.CA
2012-01-09 The recipe begins by making the custard and once it cools I add some coarely mashed bananas then form the bundles around the custard and bake until just golden. The …
From kalofagas.ca


VEGAN LUNCH BOX: PHYLLO BUNDLES
2006-01-23 Crispy phyllo bundles filled with tofu "feta" made with fresh dill and lemon juice; a lemon soy yogurt topped with fresh blueberries; some gigantes plakis (Greek "giant beans"); …
From veganlunchbox.blogspot.com


PHYLLO BUNDLES WITH BRIE AND PRESERVES - DONATELLA ARPAIA ...
2015-12-16 Instructions. Preheat oven to 375°. Roll 1 tbsp. of brie at a time to form balls. Put the panko in a large bowl and coat the brie with panko. Place brie balls on a baking sheet and …
From donatella.com


10 PHYLLO CUP APPETIZER RECIPES | ALLRECIPES
2021-10-06 Stuffed Mushroom Phyllo Bites. An incredibly tasty combination of spinach, mushrooms, garlic, and bacon is spooned into mini phyllo tart shells, topped with grated …
From allrecipes.com


TOFU AND EGGPLANT HOBO BUNDLES RECIPE | MYRECIPES
Heat grill to high (450° to 550°; you can hold your hand 5 in. above cooking grate only 2 to 4 seconds). Divide tofu mixture among 4 large squares of foil and seal securely. Grill bundles, …
From myrecipes.com


PHYLLO ASPARAGUS BUNDLES WITH GOAT CHEESE | FEEDING MY FOLKS
2012-04-06 Since every bundle is made exactly the same, just increase the recipe until all your asparagus is used up. The asparagus that I used was pencil thin, but if you find larger …
From feedingmyfolks.com


ASPARAGUS PHYLLO BUNDLES RECIPE - EASY PARTY APPETIZER RECIPE
2018-02-24 Instructions. Preheat oven to 350F. Line a sheet pan with parchment paper or aluminum foil and set aside. Bring a pot of salted water to a boil. Add in the trimmed …
From diethood.com


CHICKEN PHYLLO BUNDLES RECIPE - PILLSBURY.COM
1/2 cup julienne (matchstick-cut) carrots ; 2 cups cut-up cooked chicken ; 1/2 cup shredded Swiss cheese (2 oz) ; 4 medium green onions, thinly sliced (1/4 cup) ; 1 box (9 oz) frozen asparagus …
From pillsbury.com


10 BEST VEGAN PHYLLO RECIPES | YUMMLY
2022-06-21 phyllo, fennel leaves, Swiss chard, coarse sea salt, sorrel, extra-virgin olive oil and 10 more Turkish Eggplant Pie Vegetarian Times olive oil, garlic, green olives, dried mint, red …
From yummly.com


ROASTED VEGETABLE PHYLLO BUNDLES [VEGAN] - ONE GREEN …
Starting with one sheet of phyllo again, create another stack and follow steps to make six cups more, equaling 12 in total. Place in oven and bake for 30 minutes or until golden. Let cool in …
From onegreenplanet.org


CHICKEN PHYLLO BUNDLES WITH HERBED SABAYON | CANADIAN LIVING
2005-07-14 Centre 1 breast on phyllo about 2-inches (5 cm) from short edge; fold edge over chicken. Fold sides over and roll up. Place, seam side down, on greased rimmed baking …
From canadianliving.com


SPINACH & TOFU FETA PHYLLO TRIANGLES | HOT FOR FOOD
It's flakey vegan phyllo pastry stuffed with ... Sep 28, 2017 - It's time for Canadian Thanksgiving friends! Here's a delicious appetizer that vegans and non-vegans will love. It's flakey vegan …
From pinterest.com


CHICKEN PHYLLO BUNDLES | CANADIAN LIVING
2005-07-14 Preheat oven to 350°F (180°C). From the side, slice chicken lengthwise almost in half, to create a pocket; place in glass dish. Whisk together wine, oil, garlic, bay leaves, …
From canadianliving.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #appetizers     #beans     #eggs-dairy     #vegetables     #oven     #vegetarian     #cheese     #dietary     #soy-tofu     #equipment     #number-of-servings

Related Search