Tofu Fruit Julius Recipes

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TOFU FRUIT JULIUS



Tofu Fruit Julius image

Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.

Provided by Katheyjo

Categories     Breakfast Drinks

Time 10m

Yield 8

Number Of Ingredients 4

1 (12 ounce) package silken tofu, cut into cubes, or to taste
2 cups fresh strawberries
2 cups soy milk
4 cups crushed ice

Steps:

  • Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 7.6 g, Fat 3.2 g, Fiber 1.3 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 34.3 mg, Sugar 4.5 g

TOFU FRUIT WHIP



Tofu Fruit Whip image

When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.

Provided by kiwileese

Categories     Dessert

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

175 -250 g bananas or 175 -250 g drained canned fruit
250 -300 g tofu
1 cup orange juice
2 tablespoons brown sugar
1/2 teaspoon vanilla essence

Steps:

  • Chop the fruit into a food precessor or blender.
  • Process until it forms a fairly smooth puree'.
  • Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
  • Add sugar to taste. Add the vanilla.
  • Serve immediately or refridgerate.

Nutrition Facts : Calories 229.1, Fat 5.2, SaturatedFat 0.7, Sodium 17.6, Carbohydrate 38.4, Fiber 2.2, Sugar 32.8, Protein 10.3

STRAWBERRY JULIUS



Strawberry Julius image

The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache".

Provided by Heather Sullivan

Categories     Smoothies

Time 5m

Yield 2 six ounce glasses, 2 serving(s)

Number Of Ingredients 5

1 cup strawberry, sliced (Fresh is best, this is about 100-125grams)
1/2 cup milk (nonfat or lowfat okay)
1/2 cup water
1/4 cup caster sugar (about 50g) or 1/4 cup superfine sugar (about 50g)
1/2-2/3 teaspoon vanilla (extract or flavouring to preference)

Steps:

  • Slice up fresh strawberries until you have enough to fill a one cup measure.
  • Add to a blender or food processor, or if you only have a stick mixer, just put it in a large pyrex jug.
  • Add rest of ingredients.
  • Blend until smooth.
  • You may want to try this a little bit cooler for summer days, omit the water and add a few ice cubes.
  • I only leave out the ice cubes because my food processor can't handle hard ice.
  • Also it does tend to separate if you leave it sitting around for a minute, Don't let this put you off, just stir it up a bit, it tastes the same, just tends to be more frothy at the top then.

TOFU FRUIT JULIUS



Tofu Fruit Julius image

Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.

Provided by Katheyjo

Categories     Breakfast Drinks

Time 10m

Yield 8

Number Of Ingredients 4

1 (12 ounce) package silken tofu, cut into cubes, or to taste
2 cups fresh strawberries
2 cups soy milk
4 cups crushed ice

Steps:

  • Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 7.6 g, Fat 3.2 g, Fiber 1.3 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 34.3 mg, Sugar 4.5 g

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