TOFU FRUIT JULIUS
Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.
Provided by Katheyjo
Categories Breakfast Drinks
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 7.6 g, Fat 3.2 g, Fiber 1.3 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 34.3 mg, Sugar 4.5 g
TOFU FRUIT WHIP
When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.
Provided by kiwileese
Categories Dessert
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Chop the fruit into a food precessor or blender.
- Process until it forms a fairly smooth puree'.
- Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
- Add sugar to taste. Add the vanilla.
- Serve immediately or refridgerate.
Nutrition Facts : Calories 229.1, Fat 5.2, SaturatedFat 0.7, Sodium 17.6, Carbohydrate 38.4, Fiber 2.2, Sugar 32.8, Protein 10.3
STRAWBERRY JULIUS
The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache".
Provided by Heather Sullivan
Categories Smoothies
Time 5m
Yield 2 six ounce glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice up fresh strawberries until you have enough to fill a one cup measure.
- Add to a blender or food processor, or if you only have a stick mixer, just put it in a large pyrex jug.
- Add rest of ingredients.
- Blend until smooth.
- You may want to try this a little bit cooler for summer days, omit the water and add a few ice cubes.
- I only leave out the ice cubes because my food processor can't handle hard ice.
- Also it does tend to separate if you leave it sitting around for a minute, Don't let this put you off, just stir it up a bit, it tastes the same, just tends to be more frothy at the top then.
TOFU FRUIT JULIUS
Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.
Provided by Katheyjo
Categories Breakfast Drinks
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 7.6 g, Fat 3.2 g, Fiber 1.3 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 34.3 mg, Sugar 4.5 g
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