Mango Passion Fruit Fool Recipes

MANGO & PASSION FRUIT FOOL

Mango & passion fruit fool image

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Time 10m

Number Of Ingredients 4

Ingredients

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

Steps:

Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

MANGO, PASSION FRUIT AND BANANA PUNCH

Mango, Passion Fruit and Banana Punch image

Fresh passion fruit is best for this punch; however, if that's hard to find, frozen purée or bottled nectar may be used instead. Mango purée also may be substituted for fresh mangoes. Saveur Magazine, August/07. Just imagine yourself on the beach with the hot sand, the wind blowing in your hair and not a care in the world.

Provided by Manami

Categories Punch Beverage

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 large ripe mangoes or 2 cups mango puree
2 cups passion fruit puree or 2 cups passion fruit nectar
2 ripe bananas, peeled
1/2 cup good-quality rum (Bacardi)
kiwi fruits or sugar cane

Steps:

Peel ripe mangoes and remove flesh from flat, oval seeds with a sharp knife.
Cut flesh into cubes and transfer to a blender.
Add passion-fruit purée or nectar, bananas and rum to blender and blend to a chunky purée, about 30 seconds.
Pour into four 12-oz. glasses.
Garnish each with an orange slice or lime slice or kiwifruit or sugar cane, if you like.

THE CARIBBEAN MANGO FOOL

The Caribbean Mango Fool image

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy!

Provided by Tinkerbell

Categories Smoothies

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

2 mangoes, peeled and chopped
1 lemon, juice of (or lime)
2/3 cup whipping cream
5 ounces plain yogurt
1 tablespoon coconut milk (optional)

Steps:

Put mango pieces in blender & liquidize (or mash well in a bowl with a fork).
Stir the lime or lemon juice into the mango puree, mixing well.
In another bowl, whisk the cream until it starts to thicken, but not enough to form peaks. Set aside.
Stir in the yogurt & coconut milk (if using) into the mango mixture.
Gently fold the cream into the mango mixture.
Pour the fool into bowls or glasses and put them into the refrigerator to chill until serving time.
Decorate with slices of mango before serving.

More about "mango passion fruit fool recipes"

PASSION FRUIT AND MANGO FOOL RECIPE | THE TAKE IT EASY CHEF

2016-04-21 Instructions. Peel the mangoes. Puree two of them in a blender. Cut the passion fruits and scoop out the juice and seeds into a glass. Mix 2/3 of the …
From thetakeiteasychef.com
Cuisine English
Estimated Reading Time 1 min
Category Dessert
Total Time 15 mins

Peel the mangoes. Puree two of them in a blender. Cut the passion fruits and scoop out the juice and seeds into a glass.
Take 4 glasses, add a scoop of yogurt as the base. Top up this layer with the fruit puree. Add another layer of yogurt and top up with the remaining mango puree. Cover and chill the glasses for 1 hr. Top with the diced mangoes and drizzle the remaining passion fruit before serving.
Tip - Use ripe, sweet mangoes for best results. If the mangoes are not sweet enough, fold some honey into the yogurt before adding the layers.

Mango Passion Fruit Fool Recipes

MANGO & PASSION FRUIT FOOL

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

MANGO, PASSION FRUIT AND BANANA PUNCH

THE CARIBBEAN MANGO FOOL

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