Tofufrenchtoast Recipes
VEGAN FRENCH TOAST WITH TOFU
Vegan French toast recipe I created, because I just have yet to find 'the one'. This one is really good. Serve with vegan butter.
Provided by Burny
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 56m
Yield 6
Number Of Ingredients 8
Steps:
- Mix boiling water and ground flax seeds together in a bowl; let sit until thickened, about 10 minutes.
- Combine flax mixture, soy milk, tofu, and nutritional yeast in a blender; blend on high speed until flax has almost disappeared. Add cornstarch while blender is still running and blend until batter is smooth. Pour batter into a bowl and refrigerate until chilled, about 30 minutes.
- Pour some of the batter into a shallow bowl or plate. Dip bread, 1 slice at a time, into the batter until evenly coated.
- Heat oil in a skillet over medium-high heat. Cook each dipped bread slice in the hot oil for 5 minutes; flip and cook the other side until lightly browned, 1 to 2 minutes more.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 15.6 g, Fat 4.6 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 181.1 mg, Sugar 1.8 g
FRENCH TOAST PAN-FRIED TOFU (GLUTEN FREE)
Gluten-free crispy pan-fried tofu topped with maple syrup, a wonderful gluten-free alternative. My kids are not GF and they love this! Serve with a small amount of butter.
Provided by Meganvs
Categories Breakfast and Brunch French Toast Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Slice tofu into 1/8-inch-thick slices, laying pieces on a paper towel as you go. Season each side lightly with salt.
- Place cornmeal in a shallow bowl; add a pinch of salt and cinnamon and stir.
- Heat olive oil in a saucepan over medium-high heat.
- Dip each side of the tofu slices in the cornmeal mixture; gently tap off excess. Place tofu in the hot saucepan and cook until golden brown and crisp, 2 to 3 minutes per side.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 15.6 g, Fat 12 g, Fiber 1.2 g, Protein 9.6 g, SaturatedFat 1.4 g, Sodium 46.8 mg, Sugar 0.7 g
TOFU STIR FRY RECIPE BY TASTY
Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion
Provided by Kahnita Wilkerson
Categories Lunch
Yield 2 servings
Number Of Ingredients 15
Steps:
- In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
- Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
- In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
- Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
- Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
- Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
- Garnish with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams
TOFU VEGAN FRENCH TOAST
This comes from Compassion Over Cruelty website. I haven't made it yet, but look forward to at some point. Let me know how it turns out.
Provided by QueenQT26
Categories Breakfast
Time 25m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients except the bread in a blender until smooth.
- Pour the mixture into a shallow dish.
- Dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
- Serve with fresh berries or maple syrup.
Nutrition Facts : Calories 105.3, Fat 1.9, SaturatedFat 0.3, Sodium 172.8, Carbohydrate 18.4, Fiber 1.2, Sugar 4, Protein 4
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