ABRUZZO SUMMER MINESTRONE
This soup combines everything from your garden (or the produce aisle) in late summer--green beans, zucchini, squash, tomato, peppers and basil. While many minestrone recipes are vegetarian, some include slow-cooked pork or beef. We skip that step--and the time it adds--by using a flavorful jarred sauce that includes simmered sausage and peppers.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Melt the butter in a Dutch oven set over medium-high heat. Add the garlic, onions and carrots and cook, stirring often, until the onion is translucent, about 5 minutes. Season lightly with salt and pepper.
- Stir in the chicken broth, chard, pasta, green beans, oregano, pasta sauce, cannellini beans, squash, zucchini, 1 cup water, 2 teaspoons salt and several grinds of pepper. Bring to a simmer and cook until the pasta is cooked and the vegetables are tender, about 5 minutes.
- Divide among 6 bowls and top with the torn basil and Parmesan.
TOM COLICCHIO'S SUMMER MINESTRONE
This soup is flexible because the list of ingredients isn't fixed. If you can't find an ingredient, skip that item or substitute something similar. It is important to include the escarole, however. It adds a certain bitterness and gives character to the mixture. Once the soup is done, you could refrigerate it overnight (or up to a few days) and serve it cold. In that case, it's best to wait to cook and chill the fava beans, peas, green beans and wax beans, and add them, along with basil and olive oil, and even some tomato if you like, just before serving.
Provided by Tom Colicchio
Categories lunch, main course
Time 1h30m
Yield 6 or more servings
Number Of Ingredients 22
Steps:
- Place cranberry beans in a saucepan, add cold water to cover generously and simmer until tender, about 30 minutes. Drain and set aside.
- Meanwhile, blacken skin of pepper over open flame, peel, core, rinse, pat dry and cut in small dice. Set aside.
- Fill a large bowl with water and plenty of ice. Bring a pot of salted water to a boil, add fava beans and peas and boil 6 minutes. Add green beans and wax beans, and cook 3 minutes longer. Drain vegetables, and place in ice water. When cold, drain again and set aside.
- Cut celery, leeks, onion, fennel, carrots, zucchini and eggplant in uniform small dice, keeping vegetables separate.
- Heat 3 tablespoons olive oil in an 8- to 10-quart pot. Add garlic and about a third of the celery, leeks, onion, fennel and carrots, taking care to maintain oil at a slow sizzle. Season with salt and pepper. Continue adding these vegetables gradually so oil keeps sizzling, seasoning as you go. When all have been added, continue cooking 3 to 5 minutes.
- Add zucchini, eggplant and reserved red pepper gradually, so slow cooking in pot is maintained. Keep seasoning with salt and pepper. When all these vegetables have been added, stir in tomato paste and enough stock to cover vegetables. Bring to a simmer.
- Add escarole, and cook about 6 minutes, until tender. Stir in cranberry beans and thyme. If serving immediately, add fava beans, peas, green beans, wax beans, basil and remaining olive oil. Taste for seasoning, and add more salt and pepper if needed. To serve later, fill sink to depth of six inches with cold water and ice, and place pot in sink to stop cooking. When cool, set aside or refrigerate. When ready to serve, add fava beans, peas, green beans and wax beans, basil and remaining olive oil, and reheat to simmer before serving.
Nutrition Facts : @context http, Calories 432, UnsaturatedFat 16 grams, Carbohydrate 55 grams, Fat 20 grams, Fiber 20 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 1745 milligrams, Sugar 18 grams
SUMMER MINESTRONE
Provided by Tyler Florence
Categories main-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 22
Steps:
- In a large, heavy pot add a 3-count of extra-virgin olive oil. Add garlic, onion, bay leaf, marjoram and basil. Saute gently until fragrant. Add the vegetables and cook a little of the moisture out, about 5 to 7 minutes. Season with salt and pepper. Dump in the chicken stock and heavy cream bring to a gentle boil. Reduce heat and simmer uncovered for 15 to 20 so the flavours can come together - do not let it boil hard. Remove half of the vegetables from the pot and puree and add back to the pot to thicken. Simmer for 5 to 7 minutes until the vegetables are just tender. Serve each bowl with a spoonful of basil and mint pesto on top, a drizzle of extra-virgin olive oil and some freshly ground black pepper. Garnish with watercress or parsley.
- Put all the ingredients into a food processor and pulse until just combined and the pesto still has a lot of texture.
MOLLY O'NEILL'S SUMMER MINESTRONE
Provided by Molly O'Neill
Categories dinner, lunch, one pot, soups and stews, main course
Time 2h
Yield Six servings
Number Of Ingredients 16
Steps:
- Cut the eggplant into 1-inch cubes. Place in a colander and sprinkle with salt. Weight the eggplant with a can placed on a small plate and set the colander in the sink to drain for at least 1 hour. Then rinse the cubes thoroughly and pat dry with paper towels.
- Cut the potato and carrot into cubes the same size as the eggplant. Cut the peppers in half lengthwise, discard the seeds and white membrane and slice thinly.
- Turn the heat to medium-high and add the the oil to a big heavy saucepan. Saute the eggplant and potato for about 5 minutes, or until they just start to brown along the edges. Stir in the onion and celery, lower the heat to medium-low and continue to cook, stirring, until the onion softens and starts to turn golden. Add the carrot, chard, green beans and pepper and stir to combine well.
- Add 1/2 cup hot water to the pan, cover and cook for 5 minutes. Stir in the tomatoes, zucchini and the aromatics along with the chili pepper. Taste and adjust seasoning. Cover and cook for 30 minutes, adding small amounts of water from time to time if necessary. Remove the bay leaf and serve immediately.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 1 gram, Carbohydrate 32 grams, Fat 1 gram, Fiber 9 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 1117 milligrams, Sugar 13 grams
TOM COLICCHIO'S BRAISED RED CABBAGE
From his book. A great wintry vegetable side dish that will go with anything. Recipe can be halved if less is needed.
Provided by Bren in LR
Categories Low Protein
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Separate the leaves of cabbage. Cut away and discard the tough ribs, then cut the cabbage leaves into thin strips.
- Heat the oil in a medium saucepan over medium heat until the oil slides easily across the pan. Add a little of the cabbage and salt and pepper. Cook, stirring, until the cabbage wilts, then add a little more. Continue cooking, adding seasoning and stirring until all the cabbage is wilted.
- Add the caraway seed and cook, stirring, for about 1 minute. Add the wine and vinegar and bring to a simmer. Sprinkle the sugar over the cabbage and mix well.
- Reduce the heat to medium-low, partially cover and gently simmer, stirring occasionally, until most of the liquid has evaporated and the cabbage is soft and shiny, about 45 minutes. Remove the cabbage from the heat and allow to stand for 5 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 99.2, Fat 1.4, SaturatedFat 0.2, Sodium 52.4, Carbohydrate 17.7, Fiber 4, Sugar 10.5, Protein 2.8
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