Tomato And Pepper Salad Recipes

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GREEN PEPPER TOMATO SALAD



Green Pepper Tomato Salad image

My mother has made this tasty salad for as long as I can remember. It's no surprise that this recipe has worked its way into my hand-written "Most Used Recipes" book. --Lili Hill of Athens, Georgia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8

3 medium tomatoes, seeded and chopped
1 medium green pepper, chopped
1 celery rib, thinly sliced
1/2 cup chopped red onion
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the tomatoes, green pepper, celery and onion. In a small bowl, combine the vinegar, sugar, salt and pepper. Stir into tomato mixture. , Cover and refrigerate for at least 2 hours, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 34 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 213mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

GREEN PEPPER AND TOMATO SALAD



Green Pepper and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

2 green bell peppers, seeded and cut into 1 1/2-inch dice
3 vine-ripe tomatoes, seeded and diced
1 small onion, chopped
1 large clove garlic, finely chopped
1/2 cup flat-leaf parsley leaves, coarsely chopped
1/2 lemon, juiced (1 tablespoon)
1 tablespoon red wine vinegar
3 tablespoons extra-virgin olive oil
Coarse salt and black pepper
1 teaspoon ground cumin, 1/2 a palm full

Steps:

  • Combine peppers, tomatoes, onions, garlic, parsley in a bowl with your fingertips. Squeeze the juice of the lemon with the lemon half sitting upright. This will help prevent the seeds from falling into the bowl. The lemon juice will spill down over the sides of the lemon and the seeds will remain with the fruit. Squeeze the juice evenly over the salad. If the lemon is under-ripe, microwave it for 10 seconds before you cut into it. Next, sprinkle a tablespoon of vinegar over the salad -- just eyeball it. Drizzle the extra-virgin olive oil over the salad, add the salt, pepper and cumin. Toss again. Taste to adjust seasonings and serve.

TOMATO AND PEPPER SALAD



Tomato and Pepper Salad image

I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.

Provided by STACYLYNN130

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 8

3 medium tomatoes, chopped
1 large cucumber, seeded and chopped
1 medium green bell pepper, chopped
1 stalk celery, thinly sliced
3 tablespoons distilled white vinegar
1 tablespoon white sugar
½ teaspoon salt
freshly ground black pepper to taste

Steps:

  • In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.

Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g

ISRAELI PEPPER TOMATO SALAD



Israeli Pepper Tomato Salad image

"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 12

6 medium tomatoes, seeded and chopped
1 each medium green, sweet red and yellow peppers, chopped
1 medium cucumber, seeded and chopped
1 medium carrot, chopped
3 green onions, thinly sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons each minced fresh cilantro, parsley, dill and mint
1/4 cup lemon juice
2 tablespoons olive oil
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the tomatoes, sweet peppers, cucumber, carrot, green onions, jalapeno and herbs. In a small bowl, whisk together the remaining ingredients. Pour over the tomato mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 64 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BELL PEPPER, TOMATO, AND FETA SALAD



Bell Pepper, Tomato, and Feta Salad image

I make this salad all the time in various configurations, using more or less bell pepper, tomato, or feta cheese, depending on what I have in my fridge. Mixed color bell peppers look prettiest. The dressing couldn't be easier and can be used on different salads as well.

Provided by barbara

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

3 tomatoes, cored and chopped
1 red bell pepper, cored and sliced
1 yellow bell pepper, cored and sliced
1 green bell pepper, cored and sliced
½ onion, thinly sliced
3 ounces crumbled feta cheese, or to taste
4 tablespoons canola oil
2 tablespoons red wine vinegar
1 teaspoon salt
½ teaspoon white sugar
1 pinch freshly ground black pepper to taste

Steps:

  • Combine tomatoes, all bell peppers, and onion in a large bowl. Crumble feta cheese on top.
  • Stir together oil, vinegar, salt, sugar, and black pepper in a cup. Pour over salad and toss to combine.

Nutrition Facts : Calories 222 calories, Carbohydrate 10.2 g, Cholesterol 18.9 mg, Fat 18.9 g, Fiber 2.5 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 826 mg, Sugar 6.3 g

ROASTED PEPPER AND TOMATO SALAD



Roasted Pepper and Tomato Salad image

This is a truly seasonal salad, so make it soon, before the last fall tomatoes are gone. You'll find them at the farmers' markets, next to the tables full of peppers.

Provided by Martha Rose Shulman

Time 15m

Yield Serves 4

Number Of Ingredients 10

1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
1 small garlic clove, minced
1/4 cup extra virgin olive oil
Salt and freshly ground pepper
1 1/2 pounds red or red and yellow peppers, roasted
1 tablespoon slivered fresh basil
1 pound fresh ripe tomatoes, cut in wedges
1 head of leaf lettuce or romaine
2 ounces goat cheese, crumbled (optional)

Steps:

  • To make the dressing, mix together the sherry vinegar, balsamic vinegar, garlic, olive oil, and salt and pepper to taste.
  • Cut the roasted peppers into 1/2-inch wide strips. Toss with 2 tablespoons of the dressing. Add half the basil and toss again.
  • Remove and discard the tough outer leaves from the lettuce. Wash and dry the tender leaves and tear into bite-size pieces. Toss with the tomatoes and remaining dressing and basil. Line a platter or a wide bowl with the lettuce and tomatoes. Top with the peppers. Sprinkle on the goat cheese if using. Serve at room temperature or slightly chilled.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 710 milligrams, Sugar 3 grams

FRESH TOMATO PEPPER SALAD



Fresh Tomato Pepper Salad image

I can't wait for the summer tomatos to become ripe. We eat this as a side dish OR as a topping on a sandwich. I love this stuff.

Provided by Mysterygirl

Categories     Onions

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup sugar
1 cup oil
1/2 cup vinegar
1 teaspoon salt
1 teaspoon dry mustard
1/2 teaspoon celery seed
1 dash garlic salt
2 tomatoes
1 sweet onion
1 green pepper

Steps:

  • Mix all dressing ingredients, down to the garlic salt in a medium bowl.
  • Thinly slice tomatoes, onions and peppers.
  • Add veggies to dressing and toss.
  • You can serve now but I prefer to allow it to sit in the fridge for at least and hour or so.
  • The flavors get better the longer it sits.
  • Serve as a side dish or use the veggies on your favorite summertime sandwich.

TOMATO, PEPPER AND ONION SALAD



Tomato, Pepper and Onion Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 Roma or plum tomatoes, halved and thinly sliced
1/2 red onion, thinly sliced
2 cubanelle peppers, seeded and thinly sliced
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.

TOMATO AND ROASTED RED PEPPER SALAD



Tomato and Roasted Red Pepper Salad image

Fresh tomatoes and roasted red peppers are tossed in an almond and sherry vinegar dressing to create this side salad. Instead of roasting the peppers, use store-bought jarred peppers.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

3 ounces crusty bread, torn into bite-size pieces (2 cups)
2 teaspoons plus 3 teaspoons extra-virgin olive oil (for toasting of bread)
Coarse salt and ground pepper
2 teaspoons sherry vinegar
1 garlic clove, minced
2 tablespoons coarsely chopped natural almonds
2 medium tomatoes, cored and cut into 1/2-inch wedges
2 roasted red bell peppers, cut into 1/2-inch strips
1 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss bread with 2 teaspoons oil and season with salt and pepper. Spread bread in a single layer and bake until golden brown, about 7 minutes. In a large bowl, combine remaining 3 teaspoons oil, sherry vinegar, garlic, and almonds. Season with salt and pepper and stir to combine. Add tomatoes, roasted peppers, parsley, and toasted bread. Toss to combine.

Nutrition Facts : Calories 165 g, Fat 9 g, Fiber 3 g, Protein 4 g

SPICY TOMATO AND CHERRY PEPPER SALAD



Spicy Tomato And Cherry Pepper Salad image

Provided by Craig Claiborne

Categories     easy, quick, salads and dressings

Time 10m

Yield 6 or more servings

Number Of Ingredients 10

2 large, red ripe tomatoes, about 1 pound
1 cup finely diced celery
1/2 cup finely chopped parsley
3 tablespoons finely chopped hot cherry peppers, bottled without salt
2 tablespoons finely chopped jalapeno or serrano chilies
1 tablespoon drained capers, optional (see note)
1/4 teaspoon cayenne pepper
1 teaspoon paprika
2 tablespoons lime juice
1/4 cup olive oil

Steps:

  • Cut away and discard tomato cores. Cut tomatoes into 1-inch cubes. There should be about 2 1/2 cups.
  • Put tomatoes in bowl and add remaining ingredients. Stir to blend and serve.

Nutrition Facts : @context http, Calories 100, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 269 milligrams, Sugar 2 grams

JOAN NATHAN'S COOKED TOMATO AND PEPPER SALAD



Joan Nathan's Cooked Tomato and Pepper Salad image

Joan Nathan's _The Foods of Israel Today_ is full of intensely flavored recipes, such as this salad. Grab a copy now, while so many fresh vegetables are available.

Yield Makes 3 cups (serves 6 as a side dish)

Number Of Ingredients 9

2 red bell peppers
2 yellow bell peppers
1/4 cup plus 1 tablespoon extra-virgin olive oil
3 pounds ripe tomatoes (about 6), peeled, seeded and dicedv
4 large cloves of garlic, finely minced
1 teaspoon sugar
2 teaspoons sweet paprika
2 teaspoons salt, or to taste
Freshly ground black pepper, to taste

Steps:

  • 1. Halve the peppers lengthwise. Remove the seeds and ribs and place flat on a baking sheet, skin-side up. Place under the broiler and char the skins. Seal tightly in a plastic bag to steam for about 15 to 20 minutes. Slip off and discard the skins. Cut the peppers into 1-inch squares.
  • 2. Heat 1/4 cup of the oil in a heavy skillet; add the peppers, tomatoes, garlic, sugar, paprika, salt and pepper. Simmer over a low flame, stirring occasionally, and mash the vegetables with a fork until the liquid begins to evaporate. Continue to cook until the salad thickens and has a saucelike consistency.
  • 3. Serve at room temperature, drizzled with the remaining tablespoon of oil.

TOMATO AND PEPPER SALAD



Tomato and Pepper Salad image

Make and share this Tomato and Pepper Salad recipe from Food.com.

Provided by Andrea354

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced yellow bell pepper
1 cup diced onion
1/4 cup chopped fresh parsley
1/4 cup fresh lemon juice
3 tablespoons capers
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine all ingredients in a bowl; stir well.
  • Yield: 4 cups (serving size: 1/4 cup).

Nutrition Facts : Calories 76.2, Fat 2.7, SaturatedFat 0.4, Sodium 346.8, Carbohydrate 13, Fiber 3.1, Sugar 5.4, Protein 2.3

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