Tomato Cucumber And Basil Salad Recipes
TOMATO, CUCUMBER AND BASIL SALAD
Great, fresh, simple salad recipe!
Provided by RecipeGirl.com (shared from The Dash Diet 30 Minute Cookbook)
Categories Salad
Number Of Ingredients 8
Steps:
- Peel the cucumber, slice in half lengthwise, then use a spoon to gently scrape out the seeds. Slice the cucumber and place into a bowl. Add the tomato, onion and basil.
- In a separate small bowl, whisk together the vinegar, olive oil, garlic and pepper. Pour the dressing over the salad and toss to coat. Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 g, Calories 89 kcal, Carbohydrate 12 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 8 g
TOMATO BASIL SALAD
Tomato basil salad is a delicious, refreshing and light salad made with season's best fresh tomatoes, basil leaves and an excellent light & flavorful dressing. This is a very versatile recipe where you can throw in more vegetables or fruits to make it more interesting.Sweet ripe tomatoes with fresh basil leaves is always a classic combination and in this salad too they come together wonderfully. The simple vinaigrette dressing is so good in this salad and there are also some sesame seeds for crunch!
Provided by Harini
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- Rinse and chop or slice the vegetables- tomatoes, cucumber and onions as desired. Measure 1 cup basil leaves and roughly tear them leaving a few whole for garnish. Also chop or mince the green chilies finely.
- Add the dressing ingredients into a large bowl- 1 tablespoon apple cider vinegar, 1 tablespoon extra virgin olive oil, 2 teaspoons sugar, salt and pepper to taste, 3/4 cup torn basil leaves and 2 teaspoons white sesame seeds. Mix well.
- Add the chopped vegetables to the prepared dressing. Toss well. Taste and add more salt or pepper or vinegar.
- Serve tomato basil salad as side salad or light lunch or dinner.
Nutrition Facts : ServingSize 3 servings, Calories 108 kcal, Carbohydrate 13 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 60 mg, Fiber 3 g, Sugar 9 g
CUCUMBER AND TOMATO SALAD WITH BASIL VINAIGRETTE
Provided by Marc Murphy
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- For the salad: In a small pan over medium heat, bring the red vinegar to a simmer. Meanwhile, place the onions in a small mixing bowl. When the vinegar comes to a simmer, pour it over the onions (you can add additional water to cover the onions, if needed). Set aside while you prepare the rest of the salad.
- Place the cucumbers in a large mixing bowl, season with the salt and toss. Add the tomatoes and gently combine.
- For the vinaigrette: Place the basil, oil, shallot and red wine vinegar in a blender and process until smooth. Season to taste with salt and pepper and briefly process again to combine.
- Add the dressing to the bowl with the vegetables. Drain the onions (reserve the vinegar for another use or discard) and add them to the cucumbers and tomatoes, tossing everything gently to combine. Garnish the salad with the dill and serve right away.
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
AMAZING CUCUMBER BASIL SALAD
I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.
Provided by RainbowJewels
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 8h15m
Yield 12
Number Of Ingredients 8
Steps:
- Run spinach and basil through a food processor until finely chopped.
- Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g
CUCUMBER, TOMATO, AND BASIL SALAD
Steps:
- Gather the ingredients.
- Gently toss all ingredients together in a stainless or glass bowl.
Nutrition Facts : Calories 77 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 81 mg, Sugar 5 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g
TOMATO AND CUCUMBER SALAD
Steps:
- Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.
TOMATO-CUCUMBER MOZZARELLA SALAD
I used fresh mozzarella for the first time last year and loved it. I wanted to incorporate it into as many dishes as possible and came up with this tomato cucumber basil salad. It has quickly become a mainstay at my house. -Jennifer Klann, Corbett, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine tomatoes, cucumber, green pepper, onions, olives, parsley and basil. In a small bowl, whisk oil, vinegars, sugar, salt, oregano and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 15 minutes. Just before serving, toss in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 160 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 265mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
TOMATO CUCUMBER SALAD
The recipe comes from About.com and has been modified slightly. Vine ripened tomatoes is a must for this quick to fix side dish.
Provided by PaulaG
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slice the tomatoes and cucumber in thin slices; arrange on salad plates alternating cucumber and tomatoes.
- In a small dish, combine the vinegar, oil and sugar; drizzle over sliced tomatoes and cucumber; sprinkle with fresh basil.
- Can be served immediately or refrigerate for 30 minutes prior to serving.
Nutrition Facts : Calories 44.8, Fat 1.5, SaturatedFat 0.2, Sodium 7.7, Carbohydrate 7.9, Fiber 1.9, Sugar 4.8, Protein 1.6
TOMATO-CUCUMBER SALAD WITH BASIL DRESSING
Celebrate the end of summer with this fresh tomato-cucumber salad with basil dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Cut each tomato wedge into four pieces; cut cucumber into 3/4-inch chunks. In a bowl, whisk vinegar with 3/4 teaspoon salt, 1/4 teaspoon pepper, oil, and basil. Add tomatoes and cucumber; toss gently.
Nutrition Facts : Calories 64 g, Fat 5 g, Fiber 1 g
BASIL TOMATO SALAD
This summer side with its fresh tasting tomatoes and basil make it irresistible. Your family will gobble it up.-USA Rice Council, Houston, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together oil, vinegar, basil, salt and pepper. Add rice, tomatoes, cucumber and onion; toss. Serve chilled.
Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein.
TOMATO - CUCUMBER SALAD WITH FRESH BASIL
My mom sent me this recipe a few weeks ago and just in time as I had a large quantity of fresh tomatoes to use, and I was running out of ideas. It is simple and delicious. The salad serves two, but could easily be doubled.
Provided by S. Merrill
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place tomato on two plates and put cucumber on top. Sprinkle with salt.
- Mix remaining ingredients in a small bowl with a whisk.
- Drizzle over tomato and cucumber.
- Let stand 5 minutes before serving.
- You might try other fresh herbs to see what else might work for your taste.
Nutrition Facts : Calories 23.8, Fat 0.2, Sodium 149, Carbohydrate 5.6, Fiber 1, Sugar 4.2, Protein 0.7
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