Tomato Poached Fish With Garlic Oil Lime Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FISH TACOS WITH CHIPOTLE-LIME DRESSING



Grilled Fish Tacos with Chipotle-Lime Dressing image

I came up with this recipe when I couldn't find good directions for grilled fish tacos. I liked the chipotle-lime combination in a dip I once tried so I imitated it here. Choose toppings to suit your taste, or include typical accompaniments such as salsa fresca, cabbage, a squeeze of lime juice, and chopped cilantro.

Provided by MaryD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h44m

Yield 6

Number Of Ingredients 25

¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 ½ teaspoons honey
2 cloves garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay™
½ teaspoon ground black pepper
1 teaspoon hot pepper sauce, or to taste
1 pound tilapia fillets, cut into chunks
1 (8 ounce) container light sour cream
½ cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
2 teaspoons lime zest
¼ teaspoon cumin
¼ teaspoon chili powder
½ teaspoon seafood seasoning, such as Old Bay™
salt and pepper to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

Steps:

  • To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
  • To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
  • Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 38.5 g, Cholesterol 42.6 mg, Fat 19.2 g, Fiber 6 g, Protein 22.6 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 7 g

TOMATO-POACHED FISH WITH CHILE OIL AND HERBS



Tomato-Poached Fish With Chile Oil and Herbs image

Poaching boneless, skinless fish fillets in a brothy sauce is a foolproof (and undeniably delicious) method for cooking fish. Here, go for meaty, mild-flavored, firm-fleshed varieties like cod, haddock, pollack, halibut or flounder. This flavorful sauce, made from burst cherry (or other small) tomatoes, sizzled shallots and toasted garlic, definitely has a summery vibe; feel free to substitute a can of peeled tomatoes if the real deal isn't in season.

Provided by Alison Roman

Categories     dinner, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

1/4 cup olive oil, plus more for drizzling
4 garlic cloves, thinly sliced
1 small shallot, thinly sliced into rings
1 teaspoon red-pepper flakes
1 pound small, sweet tomatoes, halved
Kosher salt and black pepper
1 teaspoon fish sauce (optional)
1 1/4 pounds fluke, halibut or cod, cut into 4 equal pieces
1 cup cilantro, leaves and tender stems
1/2 cup mint, leaves and tender stems
Limes, halved, for serving
Tortillas, toast or rice, for serving (optional)

Steps:

  • Heat 1/4 cup olive oil in a large skillet (use one with a lid) over medium-high. Add garlic and shallots and cook, swirling the skillet constantly until they start to toast and turn light golden brown, 2 minutes or so. Add red-pepper flakes and swirl to toast for a few seconds. Remove from heat and transfer all but 1 tablespoon of the chile oil to a small bowl.
  • Add tomatoes to the skillet and season with salt and pepper. Cook, tossing occasionally, until they burst and start to become saucy and jammy, 5 to 8 minutes. Add fish sauce, if using, and 1 1/2 cups water, swirling to release any of the bits stuck on the bottom of the skillet.
  • Cook until the sauce is slightly thickened but still nice and brothy, 3 to 5 minutes. Season with salt and pepper.
  • Season the fish with salt and pepper and gently lay the pieces in the brothy tomatoes. Cover the skillet and cook until the fish is opaque and just cooked through, 4 to 6 minutes (slightly longer for a thicker piece of fish, like halibut).
  • To serve, transfer fish and brothy tomatoes to a large shallow bowl or divide among four bowls. Drizzle with reserved chile oil, more olive oil and the crispy shallots and garlic. Top with cilantro and mint, and serve with limes for squeezing over the top. Serve with tortillas, toast or rice, if you like.

More about "tomato poached fish with garlic oil lime recipes"

POACHED FISH IN GARLIC TOMATO SAUCE - FEEL …
May 11, 2022 Tomato poached fish is a delicious and healthy dinner that's ready to serve in less than 30 minutes. Loaded …
From feelgoodfoodie.net
5/5 (81)
Total Time 30 mins
Category Main Course
Calories 152 per serving
  • Pat the cod dry with a paper towel, and season with ½ teaspoon salt and ¼ teaspoon black pepper on both sides; set aside.
  • In a large heavy skillet, heat the olive oil on medium heat. Add the chopped onions and cook until soft and translucent, about 3-5 minutes. Add the garlic and stir until fragrant, about 1 minute.
  • Pour the crushed or diced tomatoes, season with the remaining salt and pepper along with oregano and crushed red pepper. Bring the mixture to a boil, then reduce the heat to low and simmer the sauce for 10 minutes.
  • Add the capers and olives to the tomato broth. Carefully nestle the seasoned pieces of cod into the sauce without covering the fish with the sauce. Cover with a tight-fitting lid or foil until the fish is cooked through, about 8-10 minutes.


TOMATO AND GARLIC POACHED FISH - ACQUA PAZZA - PARSLEY & PARM
Apr 28, 2022 Tomato and garlic poached fish is the quintessential Mediterranean fish recipe. It doesn't get much easier than simmering some veg in a pot, slipping in some fish right at the …
From parsleyandparm.com
5/5 (13)
Total Time 40 mins
Category Main Course
Calories 1035 per serving


QUICK TOMATO POACHED FISH - CHARLOTTE FASHION PLATE
Apr 12, 2024 This Quick Tomato Poached Fish recipe is bursting with flavors from sweet tomatoes, fragrant garlic and aromatic shallots. While not only tantalizing to your taste buds, …
From charlottefashionplate.com
Cuisine Fish And Seafood
Total Time 20 mins
Category Dinner
Calories 179 per serving


SLOW-COOKED FISH WITH CITRUS AND HERBS - NYT COOKING
Mar 18, 2025 Traditionally, white fish is smoked or fried, but this dish brings in many of the same key ingredients — fragrant saffron, fresh herbs and citrus — while embracing a more …
From cooking.nytimes.com


POACHED FISH WITH SOY GLAZE - COOKING WITH LEI
1 hour ago 10-minute, insanely EASY poached fish recipe! Enjoy restaurant-quality fish at home, perfectly tender and finished with an Asian soy glaze. Simple yet delicious!
From cookingwithlei.com


ONE-PAN INDIAN STYLE FISH AND CHICKPEAS | THE DOCTOR'S KITCHEN
Read more This one-pan Indian-style fish curry comes together with minimal effort, but sacrifices no flavour! Delicate white fish is gently poached in a fragrant chickpea and coconut milk …
From thedoctorskitchen.com


ADAM LIAW'S SWORDFISH WITH TOMATO AND CAPSICUM RECIPE - SBS
5 days ago The gardener’s dilemma: what to cook with all the fresh produce you’re growing at home? For a summery harvest, get the most out of homegrown tomatoes, capsicums and …
From sbs.com.au


TOMATO-POACHED FISH WITH CHILE OIL AND HERBS: DIRECTIONS, …
Feb 26, 2020 Tomato-poached Fish With Chile Oil and Herbs: 4 servings, 25 minutes prep time. Get directions, 285 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com


TOMATO POACHED FISH RECIPE - THE …
May 3, 2019 Easy white fish weeknight meal or fancy weekend meal. And guess what?! This Tomato Poached Fish Recipe is in your mouth in 20 minutes or less!
From theseasonaljunkie.com


ORZO PASTA WITH TOMATO POACHED FISH RECIPE | BARILLA …
Learn how to cook the best Barilla Quick and Easy Orzo Pasta with Tomato Poached Fish & Garlic Breadcrumbs recipe for a tasty homemade Italian seafood lunch or dinner.
From barilla.com


ONE POT TOMATO POACHED COD - THE BOLD …
Jul 14, 2024 WHY YOU WILL LOVE THIS RECIPE This tomato poached cod is part of my one-pot fish series, which also includes Mediterranean Fish, Steamed Miso Cod, Lemon Caper …
From boldappetite.com


QUICK & EASY TOMATO SAUCE POACHED FISH WITH GARLIC BREADCRUMBS
Looking for an authentic Italian recipe? Try Barilla's step-by-step recipe for Quick & Easy Tomato Sauce Poached Fish with Garlic Breadcrumbs for a delicious meal!
From barilla.com


EASY POACHED FISH FILLETS - ZEST FOR COOKING
May 13, 2021 Poaching is a method of cooking using moist heat by submerging food in liquid and heating it at a low temperature. My poaching liquid is a combination of water and white wine but you could use butter, broth or even …
From zestforcooking.com


TOMATO POACHED COD WITH CHILI OIL AND HERBS - SNAPPERS FISH …
Apr 21, 2023 Cook for about 4-5 minutes, if the cod easily flakes when you apply pressure with your finger- it's ready. To serve: Scoop sauce and fish into bowls, spoon garlic/shallot chili oil …
From snappersfish.com


RECIPES POACHED FISH IN TOMATO SAUCE | SOSCUISINE
Heat the oil in a skillet, over medium-low heat. Add the onion and garlic and sauté gently, with occasional stirring, until softened, about 5 min. Add the spices and grated ginger, then cook 2 min with stirring. Add the strained tomatoes, broth …
From soscuisine.com


SHEET PAN ROASTED SEAFOOD WITH CHERRY TOMATOES - FOOD NETWORK
Toss the cod and scallops with the oil, 3/4 teaspoon salt and a few grinds of black pepper in a medium bowl. Arrange the cod, scallops and mussels over top of the tomatoes on the sheet pan.
From foodnetwork.com


TOMATO POACHED FISH RECIPE - SAMSUNG FOOD
Poached Fish in Tomato Sauce with Garlic Oil & Lime will quickly become your favorite fish recipe! Served on a bed of brothy couscous and sprinkled with crispy shallots & garlic.
From app.samsungfood.com


TOMATO-POACHED FISH WITH CHILLI OIL & CORIANDER - WAITROSE
Heat 1 tbsp oil in a sauté pan and cook the chilli flakes for about 1 minute until sizzling and fragrant. Tip into a small bowl. Heat the remaining oil in the pan and cook the garlic and …
From waitrose.com


TOMATO POACHED COD WITH CHILE GARLIC OIL AND HERBS
Aug 16, 2019 From Alison Roman in the NY Times Cooking section. This is a wonderful way to cook fish and so simple.I happened to have lots of cherry tomatoes from my garden so happy …
From whatsanniecooking.wordpress.com


SHRIMP RECIPES - NOAA FISHERIES
Ingredients 2 pounds of shrimp, peeled and deveined 1½ stick of butter (unsalted) 1 clove of garlic minced or pressed Black pepper (to taste) Lemon, lime juice (to taste, optional) 2 teaspoon hot …
From fisheries.noaa.gov


TOMATO AND BASIL POACHED FISH RECIPE - BBC FOOD
Add the oil, onions and garlic and cook for eight minutes, until the onion is soft.
From bbc.co.uk


MEDITERRANEAN WHITE FISH WITH TOMATOES & HERBS
Mar 12, 2025 A simple recipe for a Mediterranean white fish with tomatoes & herbs that is a great option for an easy weeknight dinner!
From nofrillskitchen.com


TOMATO-POACHED FISH WITH CHILE OIL & HERBS ALISON ROMAN
Oct 2, 2019 Cover the skillet and cook until the fish is opaque and just cooked through, 4 to 6 minutes (slightly longer for a thicker piece of fish, like halibut). To serve, transfer fish and …
From mimbly.com


25 SIMPLE INGREDIENTS FOR BIG FRESH FLAVOR - FOODDRINKLIFE.COM
1 day ago Fast, easy, and packed with taste, this dish is perfect for busy days. Get the Recipe: Tuna and Tomato Pasta Poached Orange Salmon Poached Orange Salmon. Photo credit: …
From fooddrinklife.com


TOMATO-POACHED FISH WITH CHILLI OIL, SHALLOTS & HERBS
Feb 2, 2025 Poach the fish. Add 1/2 cup water to saucepan, and season to taste with salt and pepper. Bring to a simmer over medium to high heat. Arrange cod partially submerged in …
From sheilainman.com


BEST FISH SANDWICH RECIPE - TODAY
Feb 19, 2025 This crispy fried fish sandwich is served with homemade tartar sauce, crunchy pickles and tangy malt vinegar on a soft potato bun.
From today.com


TOMATO-POACHED FISH WITH CHILE OIL AND HERBS - ALISON …
Jan 22, 2021 Poaching boneless, skinless fish fillets in a brothy sauce is a foolproof (and undeniably delicious) method for cooking fish. Here, go for meaty, mild-flavored, firm-fleshed varieties like cod, haddock, pollack, halibut or …
From alisoneroman.com


Related Search