Tossitinthecrockpotandgoroast Recipes

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TOSS IT IN THE CROCK POT AND GO ROAST



Toss It in the Crock Pot and Go Roast image

I threw this in the crock pot one morning 20 minutes before I had to go to work. My husband asked what I was making and I said that I didn't know, I was just tossing stuff in! (I was looking for a way to use up some London Broils that were in the freezer.) My family loved it so much, that it is now a cold weather standard. (In the warmer weather, I use the London Broils to marinate and grill.)

Provided by Karen..

Categories     Stew

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 1/2 lbs top round london broil beef
1 (10 1/2 ounce) can cream of chicken soup, undiluted (or any cream soup)
1 teaspoon beef base (I use a paste, but I am sure bouillon would work)
1 (1 1/4 ounce) envelope onion soup mix
1/2-1 lb baby carrots
6 medium potatoes, unpeeled and quartered
1 onion, peeled and quartered

Steps:

  • Toss onions, potatoes and then carrots into crock pot.
  • Lay meat on top of that (may have to smoosh it in a little).
  • Pour on the soup, soup mix and dab the base on top.
  • Turn the meat over and then over again, so that some of the soup goes underneath the meat, but some is still coating it.
  • Sprinkle with black pepper.
  • Cook on low for about 6 hours or so.
  • I have made this a few times and have never had to add water-- the soups and meat juices make a lovely thick gravy.
  • I make this in a 6 1/2 quart Rival Slow Cooker-- I know it cooks faster than smaller pots.

Nutrition Facts : Calories 809.4, Fat 25, SaturatedFat 9.8, Cholesterol 190.2, Sodium 1460, Carbohydrate 74.2, Fiber 9.7, Sugar 7.2, Protein 69.7

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