MAMAN'S SUPER BLACK BEAN CASSEROLE
My mom makes this great black bean casserole. I have always loved it, and now it's on my husband's top 10 list of favorite foods!
Provided by food girl II
Categories Black Beans
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- nota:diced tomatoes and chili powder can be replaced with an equivalent amount of salsa.
- Preheat oven to 350°F.
- In a large fry pan, heat oil and fry the onions, garlic, and celery until tender and onions translucent.
- Add tomatoes/salsa and spices, and heat through.
- Add black beans.
- Spoon a quarter of the mixture in the bottom of the casserole dish.
- Add a tortilla.
- Spoon another quarter of the mixture over the tortilla and spread to cover.
- Add a third of the grated cheese.
- Continue in this way until all the ingredients have been used up.
- Place casserole in the oven and heat for 20 minutes, or until heated through and the cheese is melted.
- Sprinkle green onion and green pepper over the dish (if desired) and serve.
Nutrition Facts : Calories 357.4, Fat 8.4, SaturatedFat 1.6, Sodium 352.8, Carbohydrate 57.6, Fiber 12.1, Sugar 5, Protein 14.4
TOUCHDOWN BLACK-BEAN BASH CHILI
Steps:
- Crumble beef into a large nonstick skillet. Add garlic and cook over high heat stirring often until meat is longer pink. Add beans and salsa. Reduce heat to medium and bring to a boil. Meanwhile mix lemon juice oil salt and sugar in a medium size bowl. Stir in avocado, cilantro and basil. Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
MAPLE FUDGE
Make and share this Maple Fudge recipe from Food.com.
Provided by Olha7397
Categories Candy
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except the nuts in a medium saucepan.
- Simmer slowly, stirring until sugar dissolves.
- Continue cooking mixture, stirring occasionally until it reaches soft ball stage or a temperature of 236°F Cool without stirring to a temperature of 110°F or until mixture feels warm.
- Beat until thick, add nuts and pour into buttered pie pan.
- Allow to set.
Nutrition Facts : Calories 385.1, Fat 6, SaturatedFat 3.7, Cholesterol 21.1, Sodium 162, Carbohydrate 81.5, Sugar 78.2, Protein 4
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
CHILI FOR A BIG BASH
This is one of the dishes I made for a big crowd that will be partying with us on the Fourth of July. (You can cut the recipe in half or you can freeze for a latter day).I used venison but you can use lean beef. Venison is very lean. I use small cubed pieces of meat as well as ground. Gives it more texture. But its melt in your mouth cubes of meat. It really does melt in your mouth. All the different ingredients blend together to give you a nice spicy almost 5 alarm chili. I used Goya beans which are not to be rinsed. Check your cans most do need a rinse.The picture shown is one serving and topped with grated cheddard cheese, sour cream, and Salsa Verde recipe #84339.
Provided by Rita1652
Categories Deer
Time 3h25m
Yield 6 quarts, 20-30 serving(s)
Number Of Ingredients 22
Steps:
- In a very large pot.
- I used my 18 quart electric roaster oven (counter top).
- It`s like a very very large crock pot.
- Heat to 400 degrees add oil and brown meats.
- While meat is browning add onions, peppers, garlic and Worcestershire sauce.
- Continue to cook till all meat is browned stirring often.
- Add all the rest of the ingredients and lower the temperature to 275 degrees and cook for 2-3 hour till all the flavor meld into a delish chili. Be sure to stir all the while!
- Check for seasoning.
- Enjoy over rice or straight.
TOUCHDOWN BLACK BEAN BASH
This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.
Provided by Baknpies49
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook ground beef and garlic together until beef is no longer pink.
- Add beans and salsa. Reduce heat to medium and bring to a boil.
- Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
- Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
- Serve over rice.
Nutrition Facts : Calories 372.9, Fat 15.4, SaturatedFat 4.3, Cholesterol 49.1, Sodium 702, Carbohydrate 33.9, Fiber 12.9, Sugar 3.1, Protein 26.5
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