Touchdown Black Bean Bash Recipes

TOUCHDOWN BLACK BEAN BASH

Touchdown Black Bean Bash image

This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.

Provided by Baknpies49

Categories One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 lb lean ground beef
2 garlic cloves, minced
2 (16 ounce) cans black beans, rinsed and drained
1 cup spicy thick & chunky salsa
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon granulated sugar
1 ripe avocado, peeled and cut into chunks
1/4 cup chopped fresh cilantro
1 tablespoon minced fresh basil
1 cup coarsely chopped fresh roma tomato
shredded fresh lemon peel
fresh basil leaf

Steps:

Cook ground beef and garlic together until beef is no longer pink.
Add beans and salsa. Reduce heat to medium and bring to a boil.
Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
Serve over rice.

Nutrition Facts : Calories 372.9, Fat 15.4, SaturatedFat 4.3, Cholesterol 49.1, Sodium 702, Carbohydrate 33.9, Fiber 12.9, Sugar 3.1, Protein 26.5

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