Tray Baked Salmon With Pancetta Potatoes Tomatoes And Asparagu Recipes
TRAY-BAKED SALMON WITH PANCETTA, POTATOES, TOMATOES AND ASPARAGU
Make and share this Tray-Baked Salmon With Pancetta, Potatoes, Tomatoes and Asparagu recipe from Food.com.
Provided by hectorthebat
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to gas 5, 190C, fan 170°C Line a large baking tray with baking parchment and rub with a little oil. Slice the potatoes to the thickness of a pound coin and place them on the tray (don't overlap). Sprinkle with salt, freshly ground black pepper and oregano and drizzle with 2 tablespoons of oil. Put in the oven for 15 minutes.
- Remove the tray and turn up the oven to gas 7, 220C, fan 200°C Lay the fillets on the potatoes, scatter over the veg, and drape the ham on top. Drizzle over the remaining oil and cook for 10-15 minutes, until the salmon is done. Squeeze over the lemon juice; serve.
Nutrition Facts : Calories 984, Fat 29.4, SaturatedFat 4.7, Cholesterol 146.3, Sodium 305.6, Carbohydrate 102.9, Fiber 18.7, Sugar 20.8, Protein 81.2
TRAY BAKED SALMON - JAMIE OLIVER
Make and share this Tray Baked Salmon - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F Place roasting pan in oven to heat.
- Blanch the green beans in salted, boiling water until tender. Drain and place in a mixing bowl with the cherry tomatoes and olives. Add 2 tbsp olive oil and a pinch each of salt and pepper.
- Rinse salmon fillets and pat dry with paper towels. Squeeze 1/2 lemon over fillets, dressing both sides; reserve the remaining lemons for garnish. Sprinkle both sides of fillets with salt and pepper, and drizzle both sides with remaining olive oil.
- Toss basil into vegetables. Place salmon fillets at one end of hot roasting tray; place vegetables at the other end. Lay anchovy fillets over vegetables. Return pan to oven and roast for 10 minute Serve with reserved lemon quarters.
Nutrition Facts : Calories 490.4, Fat 26.8, SaturatedFat 4.2, Cholesterol 113.4, Sodium 740.5, Carbohydrate 10.8, Fiber 3.9, Sugar 4.6, Protein 51.9
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SHEET PAN SALMON AND ASPARAGUS WITH POTATOES
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4.9/5 (247)Calories 571 per servingCategory Main Course
- Preheat oven to 400 degrees. Toss potatoes with 2 tablespoons olive oil, salt and pepper to taste, garlic powder, and 2 teaspoons Italian herb blend. Arrange on a large sheet pan and bake in preheated oven for 10 minutes.
- Arrange salmon fillets and asparagus on the sheet pan. Whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon remaining Italian herb blend. Brush onto salmon fillets.
- Drizzle asparagus with remaining 1 tablespoon olive oil, season with salt and pepper to taste and place lemon slices between the asparagus spears.
- Bake for 15 minutes until asparagus and potatoes are fork-tender and salmon is cooked through. Serve immediately.
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