TREACLE APPLE PUDDING
Using fruit purée instead of butter means you can enjoy a comforting steamed sponge pud with less fat - serve with skinny custard
Provided by Jane Hornby
Categories Dessert, Dinner
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Put the chopped Bramleys in a saucepan, add 100ml water and bring to the boil. Cover and cook for 5 mins until the apples are very soft. Beat to a purée with a wooden spoon. Add the sugar and 50g of the syrup, bring to a simmer, then set aside and cool.
- While you wait, grease the inside of a 1.3-litre pudding basin. Spoon 2 tbsp syrup into the bottom. Peel and core the eating apple, slice half and chop the rest. Toss in the lemon juice and nestle the sliced apple into the syrup in the bottom of the basin.
- Sift the flour, bicarb and spices into a bowl and add a pinch of salt. Beat the egg into the saucy apple, then tip this and the remaining chopped apple into the bowl and stir until smooth. It will start to rise a little as you mix. Quickly turn the batter into the basin, level the top, then bake for 40-45 mins or until well risen and a skewer inserted comes out clean. Cover with foil towards the end of cooking if the sponge browns too quickly. Leave to rest for a few mins, then turn out onto a plate.
Nutrition Facts : Calories 264 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 38 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1 milligram of sodium
TREACLE SPONGE PUDDING
Make and share this Treacle Sponge Pudding recipe from Food.com.
Provided by Sackville
Categories Dessert
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl mix together the golden syrup with the breadcrumbs and lemon juice.
- Spoon the mixture into the bottom of a well-greased 2 pint pudding basin and set aside.
- To prepare the sponge, gently cream the butter and sugar together.
- Add the grated lemon rind and slowly whisk in the eggs, a little at a time.
- Sift over the flour and gently whisk the mixture together.
- Add just enough milk for the mixture to drop easily from a spoon.
- Spoon the mixture into the prepared pudding basin and cover with a disc of greaseproof paper, followed by a double piece of foil, tied under the rim of the basin with string.
- To steam the pudding: Place a small non-breakable saucer into the base of a large pan.
- Place the basin onto the saucer and fill the pan with boiling water two-thirds up the side of the basin.
- Cover and steam for between 1-3/4 to 2 hours.
- Do not let the water dry out by continually topping up the water to the two-thirds mark.
- Meanwhile, prepare the custard: Pour the milk, cream and the vanilla pod seeds into a small saucepan.
- Place over a gentle heat and slowly bring to the boil.
- In a medium sized bowl and using a wooden spoon mix together the egg yolks and caster sugar.
- Remove the cream mixture from the heat and slowly stir it into the egg mixture.
- Return the mixture back into the saucepan on a gentle heat.
- Stir the custard continuously, until thick without allowing the mixture to boil.
- If the custard becomes lumpy sieve the custard into a large warm jug to remove any lumps that have formed.
- Cover with cling film to prevent a skin forming.
- Remove the treacle sponge from the pan containing the hot water and allow to cool slightly.
- Invert onto a serving plate, ensuring that all the syrup is removed from the bottom of the basin.
- Serve with the custard.
Nutrition Facts : Calories 1343.8, Fat 91.5, SaturatedFat 54.3, Cholesterol 705, Sodium 811.2, Carbohydrate 117, Fiber 2.1, Sugar 61.5, Protein 19.2
STEAMED TREACLE SPONGE PUDDING
Make and share this Steamed Treacle Sponge Pudding recipe from Food.com.
Provided by HELEN PEAGRAM
Categories Dessert
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Grease the bowl, and foil.
- Get your steamer prepared and start it heating.
- Put 3 Tbsp golden syrup in bottom of bowl.
- In a large bowl, sift flour and baking powder into it.
- Add butter, eggs, sugar and black treacle. Beat for 2 minutes with a hand mixer.
- Spoon mixture into greased bowl and level with the back of your spoon.
- To serve loosen pudding with a knife and invert onto a warm plate. Pour Extra 3 Tbsp golden syrup over top and serve with custard or creme' fraiche.
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