Tri Color Capsicum Pulav Recipes

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TRI COLOR CAPSICUM PULAV



Tri Color Capsicum Pulav image

Make and share this Tri Color Capsicum Pulav recipe from Food.com.

Provided by vaish.sri

Categories     Indian

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 cup red capsicum (finely chopped)
1/2 cup yellow capsicum (finely chopped)
1/2 cup green capsicum (finely chopped)
1/2 onion (finely chopped)
1 teaspoon cumin seed
2 tablespoons oil
1/2 cup basmati rice (soaked for 1 hr and drained)
salt
2 teaspoons black pepper
2 tablespoons cottage cheese (paneer grated, for garnish)
2 tablespoons coriander (chopped, for garnish)

Steps:

  • steam the rice with 1 cup of water and keep aside.
  • in a pan, add oil and cumin seeds
  • once it crackles, add the onions.
  • when onions turn brown add all the capsicums.
  • fry for a few minutes (5 to 6) for the capsicum to get cooked.
  • add salt and pepper
  • add the steamed rice spoon by spoon,
  • mix well.
  • remove from gas.
  • add coriander and paneer.
  • serve hot with raitha.

Nutrition Facts : Calories 343.9, Fat 16, SaturatedFat 2.3, Cholesterol 2.2, Sodium 56.5, Carbohydrate 44.7, Fiber 4.2, Sugar 4.4, Protein 6.5

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