Tri Dal Recipes
TRI DAL
Make and share this Tri dal recipe from Food.com.
Provided by Charishma_Ramchanda
Categories < 15 Mins
Yield 7-8 serving(s)
Number Of Ingredients 15
Steps:
- Soak the dal in water for 1 hour.
- Put it in a pressure cooker.
- Add salt and turmeric powder.
- Wait for 2-3 whistles.
- Turn off the gas.
- Heat ghee in a kadahi.
- Add jeera, bay leaf, cardamoms, hing, garam masala, ginger and green chilly.
- Add dal.
- Put lemon juice and garam masala powder.
- Add chopped coriander.
- Serve hot with Potato Bharta.
Nutrition Facts : Calories 147.5, Fat 4.8, SaturatedFat 2.4, Cholesterol 9.4, Sodium 6.8, Carbohydrate 22, Fiber 8.6, Sugar 2.5, Protein 7.2
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