Triedandtruehummus Recipes

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REAL HUMMUS



Real Hummus image

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 7

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Steps:

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g

TRIED AND TRUE HUMMUS



Tried and True Hummus image

My husband(who is a hummus fanatic) and I worked very hard to come up with the perfect hummus to suit our tastes...not too lemony and the tahini(sesame paste) is not overpowering. Being Armenian, hummus was a staple in my home growing up. Even people who aren't too keen on hummos have converted after tasting this!

Provided by v.czaska

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (15 ounce) can chickpeas
2 teaspoons lemon juice
2 tablespoons tahini (sesame paste)
2 large garlic cloves
1/4 teaspoon salt
1 teaspoon olive oil
1 teaspoon ground cumin, plus extra
ground cumin (to garnish)
paprika (to garnish) (optional)

Steps:

  • Heat chick peas and bring to a boil.
  • Reserve 1/2 cup juice.
  • Add all ingredients including juice in a food processor and blend until smooth, scraping the sides of the bowl halfway through to make sure it is all blended.
  • Pour into serving dish and sprinkle with cumin and paprika.
  • top with 2 tablespoons olive oil or to taste.
  • Garnish with sliced tomatoes and kalamata olives(opt).
  • Serve with toasted pita bread.
  • Even better the next day!

Nutrition Facts : Calories 184.4, Fat 6.1, SaturatedFat 0.8, Sodium 470, Carbohydrate 27, Fiber 5.5, Sugar 0.1, Protein 6.8

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