HOT PEPPER SAUCE - A TRINIDADIAN STAPLE
Trinidadians LOVE their 'peppa' sauce, and this one is full of flavour and heat! Sooooo easy to make -- no cooking, just your blender to create this taste of the islands. Try using different peppers to vary the flavour and heat. Use over meats, in sandwiches and stews. Trinis use it in anything savoury!
Provided by Trini
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 30m
Yield 100
Number Of Ingredients 12
Steps:
- Wearing disposable gloves, and being careful not to get any in your eyes or on your skin, roughly chop the habanero peppers. Place the habanero peppers, mango, onion, green onions, and garlic into a blender. Pour in the vinegar, lime juice, and vegetable oil, cover the blender, and pulse until the mixture is very finely chopped. Stop the blender, and add dry mustard powder, salt, curry powder, and lime zest. Blend again until the sauce is smooth. Pour into clean jars, and store in refrigerator.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 0.7 g, Fat 0.4 g, Fiber 0.1 g, Protein 0.2 g, Sodium 70.1 mg, Sugar 0.4 g
TRINIDAD PEPPER QUICHE
A Caribbean take on a classic. Super quick with less fat and calories than a traditional Quiche Lorraine. The flour mimics the 'body' of the traditional Quiche. The mild, flavourful, Trinidad Capsicum chinense peppers breathe new life into an old favourite. These peppers are a uniquely flavoured habenero with an almost undetectable heat. Locally they go by the name pimento or seasoning peppers. To Trinidadians they are as invaluable as salt. We put them in practically everything we cook. We use them to 'season' meats, and a host of other dishes. Serve with a salad and for those indulgent moments a glass of white wine for dinner, or have a slice for breakfast. I usually make two pies and freeze one for later on in the month.You can use any kind of mild pepper that appeals to your taste and is available to you locally for this recipe. I have also made this using red and green sweet peppers and it's just as delicious. Roasted red peppers would be great too.
Provided by WizzyTheStick
Categories Savory Pies
Time 30m
Yield 2 pies, 16 serving(s)
Number Of Ingredients 10
Steps:
- Crumble 5 slices fried bacon in unbaked pie shell and cover with 1/2 cup cheese. The rest of the bacon and cheese goes into the other shell. I tend to use back bacon as there is less visible fat than the streaky kind.
- Combine flour, salt and crushed peppercorns, add evaporated milk and eggs. Really any kind of milk works well depends on how rich you want it. I use skimmed milk.
- Blend well and add chopped onion and chopped peppers . Pour into pie shells.
- Bake in a pre heated oven at 375 degrees F for 20 - 25 minutes or until inserted knife comes out clean.
- Slice and serve with a salad or use mini pastry shells for hors d'oeuvres.
TRINIDAD PEPPER POT
Pepper pot is made throughout the Islands, and will differ slightly on each island.It is a dish that can go on, & on , & on.......
Provided by jenny butt
Categories One Dish Meal
Time 3h30m
Yield 1 pot, 4-10 serving(s)
Number Of Ingredients 8
Steps:
- clean & cut meat into small pieces.
- Put into a large NON METAL pot (clay)& cover with plenty of water.
- Simmer for 2 hours.
- Add peppers ( In a small cloth bag), thyme sliced,onions, sugar & casseripe.
- Simmer until meat is tender.
- Boil everyday to keep fresh.
- Add fredsh meat (or cooked leftovers) from time to time.
- NEVER ADD ANYTHING WITH STARCH OR FLOUR,(even Rice) as pepperpot could sour & go bad.
- ALWAYS USE NON METAL UTENSILS (ie wooden spoons).
- Add water with cassereep every so often & boil.
Nutrition Facts : Calories 1433, Fat 110.9, SaturatedFat 40.1, Cholesterol 298.3, Sodium 1802.8, Carbohydrate 23.7, Fiber 3.6, Sugar 14.3, Protein 80.7
CHILI PEPPER, CORN, AND BACON QUICHE
Quiche is a smart choice for breakfast, brunch, lunch, or dinner. It can be served warm or cold, it's easy to make, and typically inexpensive. It's a given that we have quiche for Easter brunch, and this is one of many varieties that we enjoy.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place pastry shell in a 9-inch pie pan or quiche pan. Prick the bottom and sides with a fork.
- Bake in the preheated oven for 8 minutes. Remove and set aside. Leave the oven on.
- Whisk half-and-half, eggs, salt, and pepper together in a medium bowl until light and fluffy.
- Sprinkle cheese, corn, chile peppers, and crumbled bacon into the pie shell. Carefully pour egg mixture over top.
- Bake in the oven until filling is just about set but a little wiggly in the center, about 30 minutes. Remove from the oven and cool for 10 minutes. Garnish with parsley and serve.
Nutrition Facts : Calories 283 calories, Carbohydrate 19.1 g, Cholesterol 115.2 mg, Fat 17.7 g, Fiber 1.3 g, Protein 12.3 g, SaturatedFat 6.7 g, Sodium 764.5 mg, Sugar 4.1 g
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