TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
FRUIT DIP II
This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.
Provided by Crystal Gossett
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 12
Number Of Ingredients 2
Steps:
- Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g
TROPICAL FRUIT DIP
Make and share this Tropical Fruit Dip recipe from Food.com.
Provided by Miss Erin C.
Categories Dessert
Time 1h5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Place cottage cheese and yogurt in a blender.
- Cover and process until smooth.
- Stir in honey and orange peel.
- Pour into a serving dish.
- Cover and refrigerate 1 hour.
- Sprinkle with coconut.
- Serve with fruit.
Nutrition Facts : Calories 535.3, Fat 17.1, SaturatedFat 11.3, Cholesterol 50.5, Sodium 1359.3, Carbohydrate 54.4, Fiber 0.5, Sugar 45.9, Protein 42.8
BAILEY'S IRISH CREAM FRUIT DIP II
Make and share this Bailey's Irish Cream Fruit Dip II recipe from Food.com.
Provided by Cook4_6
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix first three ingredients together until well blended.
- Fold in Whipped Topping.
- Enjoy with your favorite fruit, but this is especially good with pineapple and strawberry!
Nutrition Facts : Calories 130.4, Fat 11.2, SaturatedFat 8.7, Cholesterol 14.1, Sodium 14.4, Carbohydrate 7.2, Sugar 6.6, Protein 0.8
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