Tropical Green Energy Smoothie Recipes
TROPICAL GREEN SMOOTHIE
I promise this healthy green smoothie doesn't taste healthy at all! It tastes like a virgin piña colada that just happens to be green and good for you.
Provided by Averie Sunshine
Categories Beverages
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in the canister of a Vita-Mix or blender and blend until smooth and creamy. Serve immediately.
- Pour extra portions into freezer-safe cups and freeze for up to 1 month, thawing before serving (or microwaving for about 30 seconds)
Nutrition Facts : Calories 743 calories, Carbohydrate 152 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 10 grams fat, Fiber 26 grams fiber, Protein 29 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 506 milligrams sodium, Sugar 101 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
TROPIKALE ENERGY SMOOTHIE
This simple and satisfying green smoothie is made with just 4 ingredients and comes together quickly. Feel free to halve the recipe to make 1 smoothie.
Provided by Sally
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Make sure you have a strong, powerful blender that will blend up the kale and frozen bananas.
- Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more milk if it's too thick. Serve and enjoy.
- Cover and store any leftovers in the refrigerator for up to 8-10 hours.
6 ENERGY SMOOTHIE RECIPES: VANILLA PROTEIN SMOOTHIE & MORE!
This vanilla energy smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg
TROPICAL GREEN ENERGY SMOOTHIE
This tropical green energy smoothie has my favorite secret ingredient for that extra perk without the crash! This is my go-to coffee detox smoothie when I am coming off caffeine.
Provided by Dani Meyer
Categories Breakfasts
Time 10m
Number Of Ingredients 9
Steps:
- 1. Combine all ingredients in a blender. Blend on high for 90 seconds. Drink immediately.
Nutrition Facts : ServingSize 1 g, Calories 791 kcal, Carbohydrate 113 g, Protein 51 g, Fat 25 g, SaturatedFat 7 g, Cholesterol 38 mg, Sodium 455 mg, Fiber 41 g, Sugar 36 g, UnsaturatedFat 13 g
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