Tropical Grilled Chicken Breast Recipes
GRILLED CARIBBEAN CHICKEN
Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
- Preheat grill to medium high heat or set oven to broil
- Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.
Nutrition Facts : Calories 110.7 calories, Carbohydrate 4.4 g, Cholesterol 36 mg, Fat 4.2 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 0.8 g, Sodium 43.1 mg, Sugar 3 g
GRILLED CARIBBEAN CHICKEN BREASTS
Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
- Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
- Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
- Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 1.8 g, Cholesterol 17.1 mg, Fat 2.7 g, Fiber 0.1 g, Protein 7 g, SaturatedFat 0.4 g, Sodium 24.7 mg, Sugar 0.9 g
More about "tropical grilled chicken breast recipes"
GRILLED MARINATED CHICKEN WITH TROPICAL SALSA - A …
From afamilyfeast.com
- The night before serving prepare the marinade as follows: Note – The can of coconut milk separates in the can. Open upside down so the fat will be at the bottom and the liquid at the top. This makes it easier to remove from the can. Place the contents into a sauce pan and heat and stir until fat has melted and the coconut milk is blended. Pour this into a medium bowl.
- Add cold ginger ale, fish sauce, soy sauce and red curry paste. Stir in cilantro and ginger. If the mixture is warmer than room temperature, allow to cool while you prepare the chicken. Stir with a whip occasionally so that the coconut fat does not congeal in the liquid.
- Butterfly the chicken breasts. (Lay breasts flat with side that had skin down. Run a sharp knife horizontally from center out to almost the edge through the fatter part of the breast. Once done, the breast should be all the same thickness so it grills evenly).
TROPICAL SALSA GRILLED CHICKEN - THE WHOLE COOK
From thewholecook.com
- Slice chicken breasts horizontally so you have 8 chicken cutlets. This makes your chicken thin so they'll cook faster and absorb even more marinade.
- Add chicken cutlets and all marinade ingredients to a large ziploc bag. Remove excess air from the bag and seal closed. Let chicken marinade for a minimum of 30 minutes.
- Place your marinated chicken on the grill. Grill for 5-7 minutes, flip, grill other side for 5-7 minutes or until chicken is cooked through. Cooking time varies depending on the thickness of your chicken.
INA GARTEN'S EASY GRILLED CHICKEN HAS FANS PUTTING IT ON THEIR
From yahoo.com
PERUVIAN GRILLED CHICKEN: A TASTE OF PERU’S HEART AND SOUL
From savoringmoments.com
GRILLED CARIBBEAN CHICKEN BREASTS - FLAVANOVA RECIPE
From flavanova.com
GRILLED BBQ CHICKEN RECIPE (THE BEST EVER) | THE KITCHN
From thekitchn.com
HULI HULI CHICKEN (HAWAIIAN TROPICAL CHICKEN)
From recipetineats.com
TROPICAL GRILLED CHICKEN BREAST - FLAVANOVA RECIPE
From flavanova.com
GRILLED CHICKEN BREAST WITH TROPICAL SALSA - EAT SMARTER …
From eatsmarter.com
TROPICAL GRILLED CHICKEN BREAST RECIPE - GRILLING EXPLAINED
From grillingexplained.com
TROPICAL GRILLED CHICKEN BREAST RECIPE - CHEF'S RESOURCE
From chefsresource.com
TROPICAL GRILLED CHICKEN - ANITA'S TABLE TALK
From anitastabletalk.com
EASY MAKE HAWAIIAN TROPICAL GRILLED CHICKEN RECIPE
From megachickenrecipes.com
TROPICAL GRILLED PINEAPPLE CHICKEN RECIPE - TARA TEASPOON
From tarateaspoon.com
SPICY COCONUT GRILLED CHICKEN RECIPE - HOW TO MAKE SPICY …
From thepioneerwoman.com
TROPICAL GRILLED CHICKEN BREAST RECIPES
From tfrecipes.com
THINK GRILLED CHICKEN IS BORING? THESE 18 RECIPES WILL PROVE YOU …
From seriouseats.com
KEY WEST GRILLED CHICKEN WITH TROPICAL CITRUS MARINADE
From recipesdish.com
GRILLED CARIBBEAN CHICKEN BREASTS RECIPE - CHEF'S RESOURCE
From chefsresource.com
POLLO TROPICAL CHICKEN COPYCAT RECIPE - THE KREATIVE LIFE
From thekreativelife.com
GRILLED CHICKEN BREASTS WITH ITALIAN DRESSING - FLAVOR MOSAIC
From flavormosaic.com
GRILLED CHICKEN RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
BEST GREEN GODDESS GRILLED CHICKEN RECIPE - DELISH
From delish.com
POLLO TROPICAL CHICKEN RECIPE - ONE SWEET HARMONY
From onesweetharmony.com
GRILLED MEDITERRANEAN CHICKEN & VEGETABLES WITH HERBY TZATZIKI
From ambitiouskitchen.com
POLLO TROPICAL CHICKEN RECIPE: A TASTEFULLY CHICKEN DISH
From blendofbites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
