Raw Broccoli Cauliflower Salad Recipes

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BROCCOLI-CAULIFLOWER SALAD



Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

RAW BROCCOLI & CAULIFLOWER SALAD



Raw Broccoli & Cauliflower Salad image

Make and share this Raw Broccoli & Cauliflower Salad recipe from Food.com.

Provided by joanna.l.wilson

Categories     Cauliflower

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

3/4-1 head fresh broccoli, chopped
3/4-1 head fresh cauliflower, chopped
1/2 cup red onion, diced
1 pink lady apple, peeled and chopped
1/2 cup golden raisin, chopped
1 1/2 ounces bacon bits
1/4-1/2 cup walnuts, chopped
1 -1 1/2 cup mozzarella cheese, grated
2 cups mayonnaise
2/3 cup sugar
5 tablespoons vinegar

Steps:

  • Chop broccoli and cauliflower, discarding most of the stem sections.
  • Mix broccoli, cauliflower, onion, apple, raisins, bacon bits, walnuts, and cheese in large bowl.
  • Combine mayo, sugar, and vinegar in medium bowl.
  • Mix together mayo mixture and broccoli mixture.
  • Cover and chill over night. Serve cold.

Nutrition Facts : Calories 180.1, Fat 11, SaturatedFat 2.3, Cholesterol 12.9, Sodium 261.7, Carbohydrate 18.5, Fiber 1.2, Sugar 11.9, Protein 3.2

ZESTY BROCCOLI AND CAULIFLOWER SALAD



Zesty Broccoli and Cauliflower Salad image

An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.

Provided by Deb

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 5

2 cups fresh broccoli florets
2 cups cauliflower, chopped
1 red onion, sliced in rings
½ cup zesty Italian dressing
¼ cup sunflower seeds

Steps:

  • In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g

BROCCOLI,CAULIFLOWER SALAD



Broccoli,cauliflower Salad image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories     Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

  • Mix all the veggies together.
  • You can add the dressing at this time.
  • Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
  • Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

POTLUCK BROCCOLI CAULIFLOWER SALAD



Potluck Broccoli Cauliflower Salad image

For a crunchy side dish, why not try this salad? With crisp vegetables and crumbled bacon, this salad's a popular one at fund-raiser dinners.-Janet Les, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 100 (1/2-cup) servings.

Number Of Ingredients 8

5 pounds broccoli, cut into florets
5 pounds cauliflower, cut into florets
1-2/3 cups thinly sliced green onions
6 cups mayonnaise
1/3 cup sugar
3 tablespoons vinegar
2-1/2 pounds sliced bacon, cooked and crumbled
1-1/2 pounds cheddar cheese, cubed

Steps:

  • In a large bowl, combine broccoli, cauliflower and onions. Combine mayonnaise, sugar and vinegar; pour over vegetables 1 hour before serving. Chill. Just before serving, add bacon and cheese; toss.

Nutrition Facts :

FESTIVE BROCCOLI-CAULIFLOWER SALAD



Festive Broccoli-Cauliflower Salad image

I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 14 servings (2/3 cup each).

Number Of Ingredients 14

1 bunch broccoli, cut into florets
3 cups fresh cauliflowerets
1 medium green pepper, julienned
2 medium carrots, thinly sliced
1/2 cup thinly sliced red onion
1/2 cup small pitted ripe olives, halved
1/2 cup cubed sharp cheddar cheese
DRESSING:
1 cup mayonnaise
1/2 cup ranch salad dressing
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon dill weed
1/2 cup sunflower kernels

Steps:

  • In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the mayonnaise, salad dressing, Italian seasoning, garlic powder and dill. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, sprinkle with sunflower kernels.

Nutrition Facts : Calories 253 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 284mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

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