Tropical Island Recipes

TROPICAL ISLANDS BARBECUE SAUCE

Tropical Islands Barbecue Sauce image

I can see the grass skirts blowing in the wind! LOL! This is such a great sauce for so many things. I have used it on chicken, beef pork,(it's awesome on spare ribs) and fish! Haven't gotten to the veggies yet, but I'm working on it. This doubles easily and keeps well in the fridge.

Provided by FLUFFSTER

Categories Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 teaspoon butter
1/2 cup sweet onion, finely chopped
3/4 cup light brown sugar
1 tablespoon dry mustard
1 cup cider vinegar (the brown one)
1 cup crushed pineapple, undrained
3/4 cup ketchup
1 lime, juice of
1/2 cup pomegranate juice
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce

Steps:

Heat oven to 425°F
Line a shallow baking pan with nonstick foil.
Place sweet onions in butter in a small saucepan and sauté until soft and translucent.
Add brown sugar, dry mustard, cider vinegar, pineapple, ketchup, lime juice, pomegranate juice, soy sauce and Worcestershire sauce.
Stir until combined and cook over medium heat and thickened, 20 to 30 minutes.

Nutrition Facts : Calories 202, Fat 1.2, SaturatedFat 0.5, Cholesterol 1.7, Sodium 715.5, Carbohydrate 47.2, Fiber 0.9, Sugar 43.4, Protein 1.9

TROPICAL ISLAND CHICKEN

Tropical Island Chicken image

Make and share this Tropical Island Chicken recipe from Food.com.

Provided by looneytunesfan

Categories Chicken Thigh & Leg

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

4 lbs bone in chicken thighs or 4 lbs chicken legs
1 teaspoon ginger
1 teaspoon paprika
1 tablespoon onion powder
2 tablespoons garlic salt
2 tablespoons Worcestershire sauce
1 cup ketchup
1/4 cup soy sauce
1 (20 ounce) can crushed pineapple in juice
1/4 cup brown sugar

Steps:

Preheat oven to 400*. Spray a 9x13 inch baking dish with cooking spray. Arrange chicken pieces on prepared baking dish.
In a small bowl, mix together ginger, paprika, onion powder and garlic salt. Add the Worcestershire sauce and mix well. Divide this mixture and brush half over the chicken pieces. Bake for 15 minutes. Turn chicken pieces and baste with remaining half of Worcestershire sauce mixture; bake for an additional 15 minutes.
In a medium bowl, combine ketchup, soy sauce, pineapple and brown sugar. Carefully spoon the pineapple mixture over baked chicken. Bake an additional 30 minutes. Serve hot.

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