Tropical Smoothie Barefoot Contessa Ina Garten Recipes

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TROPICAL SMOOTHIE (BAREFOOT CONTESSA) INA GARTEN



Tropical Smoothie (Barefoot Contessa) Ina Garten image

Hoping this will get me on track to good health. This is a fairly thin smoothie, but I'm sure you can thicken it by freezing the fruit first.

Provided by cookiedog

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice.
  • Blend until smooth.

TROPICAL SMOOTHIE



Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

SUNRISE SMOOTHIE



Sunrise Smoothie image

Provided by Ina Garten

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

  • Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

TROPICAL SMOOTHIES



Tropical Smoothies image

This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch.

Provided by LifeIsGood

Categories     Smoothies

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

2 mangoes, peeled, seeded and chopped (about 1 1/2 cups)
2 papayas, peeled, seeded and chopped (about 3 cups)
3 ripe bananas
3/4 cup freshly squeezed orange juice
1 1/2 cups skim milk
3/4 cup nonfat yogurt
1 1/2 cups water
1 tablespoon honey
6 cups ice

Steps:

  • Combine 1/2 cup mango, 1 cup papaya, 1 banana, 1/4 cup orange juice, 1/2 cup milk, 1/4 cup yogurt , 1 teaspoon honey, 1/2 cup water and 2 cups ice in a blender and process until smooth.
  • Make two more batches , or until all the ingredients are used.
  • Serve and enjoy!

Nutrition Facts : Calories 152.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 53.4, Carbohydrate 35.3, Fiber 3.5, Sugar 23.4, Protein 4.5

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