TRULY SUGAR-FREE STRAWBERRY JAM
Steps:
- Puree the thawed strawberries in a food processor or bender. *If you are using fresh strawberries please see notes below.
- Whisk the water, lemon juice and arrowroot powder in a medium saucepan then add the strawberries puree. Bring mixture to a boil slowly over medium heat, stirring frequently.
- Lower heat to medium low and simmer until it thickens, approximately 50 minutes. As it begins to thicken stir frequently to avoid burning. You will know it is done when you draw a rubber spatula through the center and it creates a hole that stays open for a few seconds and then fills back in. Once this happens remove from the heat and allow it to cool before storing. As it cools, it will continue to thicken. If your jam becomes too thick, add a little water. You can also return it to the stove and cook it longer if you want a thicker jam.
Nutrition Facts : Calories 147 kcal, Carbohydrate 35 g, Protein 2 g, Fat 1 g, Fiber 7 g, Sugar 17 g, ServingSize 1 serving
SUGAR-FREE STRAWBERRY JAM
"My husband has been a diabetic for almost 20 years and is very careful about what he eats," explains Rita Christ of Wauwautosa, Wisconsin. "He was tired of eating the flavorless jams and jellies for diabetics in the grocery store, so I came up with this recipe. With its fresh flavor, it makes a nice gift."
Provided by Taste of Home
Time 10m
Yield 28 servings.
Number Of Ingredients 4
Steps:
- In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Stir in strawberries and lemon juice. Pour into jars or plastic containers; cover and refrigerate up to 3 weeks. Do not freeze.
Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
NO-SUGAR-NEEDED STRAWBERRY JAM
It's hard to decide what's more impressive about this strawberry jam: That it needs no sugar? Or that it takes less than an hour to make?
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes about 3 (1-cup) jars or 48 servings, 1 Tbsp. each.
Number Of Ingredients 4
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
- Stem and crush strawberries thoroughly, one layer at a time. Measure exactly 3 cups prepared fruit into 6- or 8-quart saucepot. Stir in water. Gradually add pectin, stirring until well blended.
- Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Boil exactly 1 minute, stirring constantly. Remove from heat. Stir in granulated sweetener or no-calorie sweetener packets. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 minutes. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 5, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR FREE STRAWBERRY JAM
After spending too much money on store bought sugar free jams, I was given this recipe by a friend. It tastes better than most you find in the store, and is much cheaper. I use granular splenda, and don't measure it, I just add until it tastes sweet enough.
Provided by 89240
Categories Strawberry
Time 20m
Yield 18 serving(s)
Number Of Ingredients 5
Steps:
- Thaw strawberries.
- In a bowl, soften gelatin in 2 tablespoons cold water.
- If your strawberries are whole, crush them, or chop into small pieces.
- Place strawberries into a heavy sauce pan, along with any any juices.
- If they don't have much juice from thawing, add 1-2 tablespoons water.
- Bring to a boil, reduce heat and simmer until strawberry pieces are softened.
- Stir in softened gelatin until completely dissoved.
- Remove from heat and stir in Splenda.
- Chill well before serving.
- Note: do not add too much water along with the strawberries, they will probably release enough moisture while heating.
Nutrition Facts : Calories 10.6, Sodium 1, Carbohydrate 2.6, Fiber 0.5, Sugar 1.4, Protein 0.3
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- Transfer the mixture to your prepared containers and cover. Allow this to cool until set, about a day. Then store the containers in the freezer.
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