TUMBLED TOMATOES WITH MEDITERRANEAN HERBS
I got this recipe from The Early Show Thanksgiving Day 08 archive. I love the tang and savory from the herb mix and tomato. Even my kids liked them! What a great low-cal treat for a healthy snack or appetizer for any get-together.
Provided by mommomb
Categories Lunch/Snacks
Time 5m
Yield 2 pints, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix herbs, put in a salt grinder or pulverize slightly in a mortar and pestle. If you don't have either, just skip that step.
- Wash tomatoes in cold water and remove all excess water, but do not dry.
- Place tomatoes in a bowl that is large enough so the tomatoes have room to be tumbled.
- Toss tomatoes with herb mixture until they are evenly coated.
- Refrigerate, tossing and "tumbling" in the bowl occasionally until all water is evaporated. Once the water has dried, the herb and salt mixture will form a crust on the tomatoes.
- Serve Chilled.
- Note: The tomatoes keep for 2-3 days uncovered in the refrigerator-if they last that long-so make the full recipe and keep them on hand as a healthy snack, the drier and crustier the salt and herb coating, the better they taste.
- Serves 4-6.
Nutrition Facts : Calories 27.4, Fat 0.3, SaturatedFat 0.1, Sodium 588.9, Carbohydrate 6, Fiber 1.8, Sugar 3.9, Protein 1.3
MEDITERRANEAN TOMATO SALAD
Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
- Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
- Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!
Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving
SAUTEED CHERRY TOMATOES WITH MEDITERRANEAN HERBS
Make and share this Sauteed Cherry Tomatoes with Mediterranean Herbs recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a large nonstick skillet, heat the oil over medium-high heat.
- Add the tomatoes and cook, tossing and stirring often, until the skins begin to split, about 3 minutes.
- Do not over cook.
- Remove from the heat and toss with the herbs; season with salt and pepper.
- Serve immediately.
- Makes 4-6 servings.
Nutrition Facts : Calories 98.9, Fat 5.7, SaturatedFat 0.8, Sodium 15.1, Carbohydrate 11.8, Fiber 3.6, Sugar 7.8, Protein 2.7
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