TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
TUNA BALLS WITH PEA & SWEETCORN PASTA
If your children like fish fingers, they'll love these - and you can freeze the tuna balls too
Provided by Liz Franklin
Categories Lunch, Main course
Time 40m
Yield Enough for 4 child portions
Number Of Ingredients 10
Steps:
- To make the tuna balls, tip the tuna and its oil into a large bowl and stir in the breadcrumbs and grated cheese. Add the beaten egg and chives, then season with a pinch of salt and stir again until everything is well mixed.
- Form into 12 balls the size of ping-pong balls, then chill until you're ready to cook.
- Cook the pasta according to packet instructions, dropping in the peas for the last couple of minutes. Meanwhile, heat the oil in a non-stick frying pan over a medium heat and fry the balls for 8-10 minutes, turning often, until they're golden brown. Drain them on kitchen paper and keep warm.
- Drain the pasta, return to the pan and add the corn. Heat gently for a minute, stirring occasionally, until heated through. Serve with ketchup.
Nutrition Facts : Calories 517 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.78 milligram of sodium
TUNA SWEETCORN PASTA BAKE
My Mum makes this in 20 minutes, she got it of a packet, it's a great meal and very delish, I enjoy it cold the next day as well, you can use any pasta, but I think penne works best
Provided by Perfect Pixie
Categories Tuna
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- You also need 1 sachet Coleman's Tuna and Pasta Bake mix.
- Cook the pasta according to the given directions.
- Tip sachet contents into a saucepan.
- Add a splash of the milk and mix well.
- Stir in remaining milk.
- Bring sauce to the boil.
- Stirring continuously.
- Add tuna, sweetcorn and drained cooked pasta.
- Pour into heatproof dish.
- Top with crushed potato chips and grated cheese.
- Place under a hot grill until golden.
- Serve.
Nutrition Facts : Calories 318.5, Fat 4.3, SaturatedFat 1.6, Cholesterol 35.1, Sodium 398, Carbohydrate 42.9, Fiber 2, Sugar 9.4, Protein 26.6
TUNA BALLS WITH CREAM SAUCE
This recipe came from a "Microwave speed meals" booklet. I have to admit I never microwaved it. I serve it over egg noodles. My daughter and her friends (teens) love this.
Provided by MsPia
Categories Tuna
Time 30m
Yield 12 balls, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine tuna, 1-cup cornflake crumbs, the mayonnaise, egg onion and mustard in a medium mixing bowl.
- Shape into 12 balls, 1-½ inches in diameter.
- Place remaining ¼ cup cornflakes crumbs in shallow dish. Roll each ball in crumbs to coat evenly.
- Arrange tuna balls in 9-inch pie plate. Bake in a 350-degree oven until golden brown, for.
- About 20 minutes.
- Meanwhile on a small saucepan blend milk with white sauce mix. Cook until sauce thickens (or follow package directions or...make your own white sauce. Recipe #62371).
- Add peas and dill weed. Mix well.
- Serve tuna balls over egg noodles and drizzle with the sauce.
Nutrition Facts : Calories 351.9, Fat 15.2, SaturatedFat 4.9, Cholesterol 113.7, Sodium 681.7, Carbohydrate 23.4, Fiber 1.9, Sugar 4.3, Protein 30.1
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