Tuna Corn Dill Patties Healthy Version Recipes
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the "secret ingredient". They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. , Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and zest, dill and pepper. Add tuna and mix well. Shape into eight 1/2-in.-thick patties (patties will be soft). , In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 211 calories, Fat 3g fat (0 saturated fat), Cholesterol 55mg cholesterol, Sodium 635mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
FLAVORFUL TUNA PATTIES WITH DILL SAUCE
Not many entrees are normally made from canned tuna except those tuna casserole recipes which have been around for ages. I thought that making moist, flavorful Tuna Patties topped with a creamy dilled sauce would make a nice entree change of pace. The various vegetables not only add something new to the tuna, but add wonderful flavor and texture as well. Most of the items you probably have in your panty and fridge on a regular basis. IMPORTANT--Do not add salt until the patties sauce are finished and tasted. The tuna and mayonnaise already have added salt and there is danger of it becoming too salty if additional salt is added prior to cooking.
Provided by CarrolJ
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Dill Sauce.
- Place in a small bowl the 1 cup of mayonnaise.
- Add the 4 Tablespoons finely chopped sliced dill pickles, the 1 Tablespoon dry dill weed, the juice of 1/2 of the lime, and the 1/4 teaspoon black pepper.
- Refrigerate until Patties are cooked.
- Patties--.
- Saute the finely chopped onion and mushrooms in small amount of olive oil until brown and carmelized.
- Remove sauteed onion and mushrooms and set aside to cool.
- In a mixing bowl add the 2 cans of drained chunk light tuna, the UNDRAINED can of albacore tuna, the 2 well beaten eggs, the 1/2 teaspoon black pepper, the juice of half of the lime, the 1 1/2 Tablespoon of finely chopped green pepper, the 3 Tablespoons of finely chopped celery, the 1/4 cup of unseasoned bread crumbs, and the 1/4 cup mayonnaise, mix well.
- Add the cooled sauteed onion and mushroom to other ingredients.
- In a large frying pan, melt the 4-5 Tablespoons of butter until med hot.
- Place 1/2 cup mounds in the hot butter gently pressing down with the back of a spoon until you have 6 large patties about 1/2 inch thick.
- Cook over medium heat being careful not to turn them over until the patties are brown on the bottom side.
- After the patties are nicely brown remove from and serve with the Dill Sauce.
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
- Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
- Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
- Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
- Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g
TUNA PATTIES WITH DILL SAUCE
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
- Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g
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