Tuna Leek Corn Lasagne Recipes

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TUNA SWEETCORN LASAGNE



Tuna Sweetcorn Lasagne image

Tuna sweetcorn lasagne is perfect for a delicious and comforting midweek family meal. This healthy red meat free alternative is a quick and easy way to satisfy the whole family with minimum cost and mostly store-cupboard ingredients.

Provided by Neil

Categories     Dinner

Time 1h

Number Of Ingredients 17

300 ml skimmed milk
20 g corn flour mixed with 2 tbsp. cold water
Salt and freshly ground pepper
40 g low fat grated cheddar cheese
1 tbsp olive oil
1 large onion peeled and diced
1 clove garlic (crushed)
400 g can chopped tomatoes
1 tbsp tomato puree
1 tbsp corn flour
150 ml water
160 g x 2 cans tuna in spring water (drained)
80 g sweetcorn (frozen)
½ tsp freshly ground pepper
2 tbsp freshly chopped basil
7 dried sheets of whole wheat lasagne
80 g low fat grated cheddar cheese

Steps:

  • Pre-heat oven to 180C Fan

Nutrition Facts : Calories 470 kcal, Carbohydrate 54.9 g, Protein 26.1 g, Fat 15.4 g, SaturatedFat 6.6 g, TransFat 0.3 g, Cholesterol 48.1 mg, Sodium 305.4 mg, Fiber 6.4 g, Sugar 9.1 g, UnsaturatedFat 5.8 g, ServingSize 1 serving

SICILIAN-STYLE TUNA LASAGNE



Sicilian-style tuna lasagne image

Swap mince for canned tuna in this budget lasagne recipe, made even easier with cream cheese instead of béchamel sauce

Provided by Cassie Best

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

400g can chopped tomatoes
250g frozen sliced mixed peppers
85g black olives , from a jar or can, drained and rinsed
2 tsp ground cinnamon
1 tbsp mixed dried herbs
2 x 185g cans tuna in brine, drained
200g tub cream cheese
12 dried lasagne sheets
125g ball mozzarella , torn into pieces

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the tomatoes, peppers, olives, cinnamon and herbs into a pan, cover and simmer for 10 mins until the tomatoes have broken down a little. Add the tuna and season.
  • Tip the cream cheese into a bowl, season and mix to loosen a little, adding a splash of water (or milk, if you have some) to make a thick white-sauce consistency. Assemble the lasagne in a baking dish, approx 20 x 30cm. Pour roughly a third of the tuna sauce into the bottom of the dish, top with 4 lasagne sheets, a third of the cream cheese sauce, then repeat the layers twice more. Scatter over the mozzarella and bake for 35 mins until golden and bubbling.

Nutrition Facts : Calories 565 calories, Fat 34 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 2.3 milligram of sodium

TUNA LEEK CORN LASAGNE



Tuna leek corn lasagne image

[tabby title="Tuna leek corn lasagne"] This hearty tuna leek corn lasagne is the ultimate comfort food and a tasty fish alternative to the traditional recipe, and most favourite pasta bake of all, Lasagna. This delicious pasta dish is easy to make and is a great budget family dinner. Did you know: Lasagna or lasagne? For the flat, wide pasta and the dish made from such pasta, North American English speakers use lasagna. English speakers from outside North America usually use lasagne. [post-views] [tabbyending] If you're looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy to make tuna recipes.

Provided by safcol

Categories     Bakes

Time 1h40m

Yield 1

Number Of Ingredients 0

Steps:

  • Preheat oven to 170°C.
  • Lightly oil an oven proof loaf shaped dish or tin about 24 x 12 x 8cm.
  • In a deep frying pan or a sauté pan, on a medium-low heat, add the olive oil and leek. Cook for 5-6 minutes stirring occasionally until the leek is soft. Add the corn kernels and cook for another minute or 2.
  • Remove the leek and corn from the pan and put on one side. Add the butter to the pan with any remaining leek flavoured oil and melt. Stir in the flour and cook for a minute or 2 stirring all the time until sandy looking. Start gradually adding the stock, whisking all the time, then the milk and the liquid from the tuna cans. Turn the heat up to medium, add the bay leaves and Tabasco and whisk until the sauce starts to thicken, season to taste with salt & pepper . TIP If you have a few lumps to start with, a fast whisk will soon get rid of them. You want a sauce that will thickly coat the back of a spoon, remove the bay leaves before you assemble the lasagna.
  • Line the bottom of the tin with 2 sheets of dry lasagna. Most lasagna sheets will fit this sized dish perfectly. If you use a different sized dish just break the lasagna to fit and add a few more sheets if you need them. Top it with a few washed spinach leaves, some of the leek and corn mixture and one third of the Safcol tuna. Drizzle with about a quarter of the sauce. Repeat with 2 more layers of pasta, leek and corn mixture, tuna and sauce. Top the final layer of filling with the last 2 sheets of pasta. Pour over the last quarter of the white sauce and scatter with both cheeses. Bake in the oven for about 1 hour or until the lasagna is tender and the cheese sauce topping a dark golden brown.

Nutrition Facts : Calories Array, ServingSize 4

CHEESY TUNA LASAGNA



Cheesy Tuna Lasagna image

This wonderful casserole was added to my recipe collection many years ago. The tuna and three-cheese blend wins over doubters who say they aren't fond of fish.-Virginia Ferris, Lyons, Michigan

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6-8 servings.

Number Of Ingredients 12

1 medium onion, chopped
2 tablespoons butter
1 can (12 ounces) tuna, drained and flaked
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
9 lasagna noodles, cooked and drained
1-1/2 cups 4% cottage cheese
8 ounces sliced part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the tuna, soup, milk, garlic salt, oregano and pepper until combined. Spread 3/4 cupful into a greased 11x7-in. baking dish., Layer with 3 noodles (trimming if necessary), 3/4 cup tuna mixture, half of the cottage cheese and a third of the mozzarella cheese. Repeat layers. Top with remaining noodles, tuna mixture and mozzarella cheese. Sprinkle with Parmesan cheese., Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Let stand for 10-15 minutes before serving.

Nutrition Facts : Calories 361 calories, Fat 13g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 909mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein.

LEEK & GREENS LASAGNE



Leek & greens lasagne image

Merge cheesy leeks and a classic lasagne to make our mouth-watering family-sized pasta dish. This is an easy and impressive bubbling masterpiece

Provided by Rosie Birkett

Categories     Dinner, Main course

Time 1h35m

Number Of Ingredients 18

3 tbsp olive oil , plus extra for the tin
50g butter
1 bay leaf
rosemary sprig , leaves picked and roughly chopped
3 leeks , cleaned and rough green ends discarded, 1 finely sliced and 2 cut into medium slices
40g plain flour
500ml milk
fresh nutmeg , for grating
100g cheddar , grated
30g parmesan , grated
2 garlic cloves , crushed
½ green chilli , sliced
400g mixed green leaves , such as kale, chard and spinach, roughly chopped
100ml dry white wine
100g walnuts
280g jar preserved artichoke hearts in oil, drained
100g ricotta
6 dried lasagne sheets

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Heat 1 tbsp oil with the butter over a medium heat. Add the bay leaf, rosemary and finely sliced leek, season and cook for a few mins until the leek has softened.
  • Add the flour and cook for 1 min more until the roux smells nutty. Take off the heat, slowly pour in the milk and whisk out any lumps.
  • Return to the heat and whisk slowly until thick and smooth, about 5 mins. Season well with grated nutmeg, then add 3/4 of the cheddar and parmesan, cooking until they are melted. Set aside.
  • In another pan, heat 2 tbsp oil over a medium heat and fry the garlic and chilli for a couple of mins until aromatic. Add the rest of the leeks, season and fry until softened, then add the mixed greens and season a little more. Cook, stirring, until the greens have wilted, about 4 mins, then pour in the wine and cook until it evaporates.
  • Oil a medium roasting tin (about 20cm square) and tip half the greens into the tin. Dot half the walnuts over the top, and nestle in a third of the artichoke hearts. Dot over half the ricotta. Remove the bay leaf from the leek bechamel and pour over a third of it. Top with three lasagne sheets to cover everything in a at layer. Repeat the process, then cover the top layer of lasagne sheets with the remaining bechamel and artichokes and scatter over the remaining cheese. Bake in the oven for 30-40 mins, until golden and bubbling. Rest for 10 mins, then serve with a sharply dressed grated carrot and beetroot salad.

Nutrition Facts : Calories 876 calories, Fat 60 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 2 milligram of sodium

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